PERFORMANCE OF PHYSICAL EXERCISE IN SEDENTARY PEOPLE’S AUTONOMY
Autor(a) principal: | |
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Data de Publicação: | 2022 |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Revista brasileira de medicina do esporte (Online) |
Texto Completo: | http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000600785 |
Resumo: | ABSTRACT Introduction Sedentary people are more likely to be affected by obesity and cardiovascular diseases than regularly practicing physical activity. Therefore, it is essential to investigate the effects of physical exercise on the health of sedentary people. Objective Study the physical exercise effects on physical activity and autonomy in sedentary people. Methods Structural equations and mathematical statistics were used to analyze sedentary people’s autonomy during physical exercise and the repercussions of the activity on the practitioners’ physique. Results Sedentary people increased confidence and self-esteem after participating in physical exercise. Their physical functions could be effectively improved after practicing physical exercises. Conclusion Effective and realistic suggestions for improving exercise awareness were presented, considering the particular conditions of sedentary people. Physical exercise also helps sedentary people to develop exercise confidence by improving their overall self-efficacy level. Evidence Level II; Therapeutic Studies – Investigating the results. |
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PERFORMANCE OF PHYSICAL EXERCISE IN SEDENTARY PEOPLE’S AUTONOMYExerciseSelf efficacySedentary behaviorABSTRACT Introduction Sedentary people are more likely to be affected by obesity and cardiovascular diseases than regularly practicing physical activity. Therefore, it is essential to investigate the effects of physical exercise on the health of sedentary people. Objective Study the physical exercise effects on physical activity and autonomy in sedentary people. Methods Structural equations and mathematical statistics were used to analyze sedentary people’s autonomy during physical exercise and the repercussions of the activity on the practitioners’ physique. Results Sedentary people increased confidence and self-esteem after participating in physical exercise. Their physical functions could be effectively improved after practicing physical exercises. Conclusion Effective and realistic suggestions for improving exercise awareness were presented, considering the particular conditions of sedentary people. Physical exercise also helps sedentary people to develop exercise confidence by improving their overall self-efficacy level. Evidence Level II; Therapeutic Studies – Investigating the results.Sociedade Brasileira de Medicina do Exercício e do Esporte2022-12-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000600785Revista Brasileira de Medicina do Esporte v.28 n.6 2022reponame:Revista brasileira de medicina do esporte (Online)instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)instacron:SBMEE10.1590/1517-8692202228062022_0098info:eu-repo/semantics/openAccessShou,Zaiyongeng2022-05-24T00:00:00Zoai:scielo:S1517-86922022000600785Revistahttp://www.scielo.br/rbmeONGhttps://old.scielo.br/oai/scielo-oai.php||revista@medicinadoesporte.org.br1806-99401517-8692opendoar:2022-05-24T00:00Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)false |
dc.title.none.fl_str_mv |
PERFORMANCE OF PHYSICAL EXERCISE IN SEDENTARY PEOPLE’S AUTONOMY |
title |
PERFORMANCE OF PHYSICAL EXERCISE IN SEDENTARY PEOPLE’S AUTONOMY |
spellingShingle |
PERFORMANCE OF PHYSICAL EXERCISE IN SEDENTARY PEOPLE’S AUTONOMY Shou,Zaiyong Exercise Self efficacy Sedentary behavior |
title_short |
PERFORMANCE OF PHYSICAL EXERCISE IN SEDENTARY PEOPLE’S AUTONOMY |
title_full |
PERFORMANCE OF PHYSICAL EXERCISE IN SEDENTARY PEOPLE’S AUTONOMY |
title_fullStr |
PERFORMANCE OF PHYSICAL EXERCISE IN SEDENTARY PEOPLE’S AUTONOMY |
title_full_unstemmed |
PERFORMANCE OF PHYSICAL EXERCISE IN SEDENTARY PEOPLE’S AUTONOMY |
title_sort |
PERFORMANCE OF PHYSICAL EXERCISE IN SEDENTARY PEOPLE’S AUTONOMY |
author |
Shou,Zaiyong |
author_facet |
Shou,Zaiyong |
author_role |
author |
dc.contributor.author.fl_str_mv |
Shou,Zaiyong |
dc.subject.por.fl_str_mv |
Exercise Self efficacy Sedentary behavior |
topic |
Exercise Self efficacy Sedentary behavior |
description |
ABSTRACT Introduction Sedentary people are more likely to be affected by obesity and cardiovascular diseases than regularly practicing physical activity. Therefore, it is essential to investigate the effects of physical exercise on the health of sedentary people. Objective Study the physical exercise effects on physical activity and autonomy in sedentary people. Methods Structural equations and mathematical statistics were used to analyze sedentary people’s autonomy during physical exercise and the repercussions of the activity on the practitioners’ physique. Results Sedentary people increased confidence and self-esteem after participating in physical exercise. Their physical functions could be effectively improved after practicing physical exercises. Conclusion Effective and realistic suggestions for improving exercise awareness were presented, considering the particular conditions of sedentary people. Physical exercise also helps sedentary people to develop exercise confidence by improving their overall self-efficacy level. Evidence Level II; Therapeutic Studies – Investigating the results. |
publishDate |
2022 |
dc.date.none.fl_str_mv |
2022-12-01 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000600785 |
url |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000600785 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
10.1590/1517-8692202228062022_0098 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
text/html |
dc.publisher.none.fl_str_mv |
Sociedade Brasileira de Medicina do Exercício e do Esporte |
publisher.none.fl_str_mv |
Sociedade Brasileira de Medicina do Exercício e do Esporte |
dc.source.none.fl_str_mv |
Revista Brasileira de Medicina do Esporte v.28 n.6 2022 reponame:Revista brasileira de medicina do esporte (Online) instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE) instacron:SBMEE |
instname_str |
Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE) |
instacron_str |
SBMEE |
institution |
SBMEE |
reponame_str |
Revista brasileira de medicina do esporte (Online) |
collection |
Revista brasileira de medicina do esporte (Online) |
repository.name.fl_str_mv |
Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE) |
repository.mail.fl_str_mv |
||revista@medicinadoesporte.org.br |
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1752122239106416640 |