Senhora press??o arterial, me conceda essa dan??a? Os efeitos de uma sess??o aguda de dan??a de car??ter l??dica sobre a press??o arterial e frequ??ncia card??aca em idosas

• Autor(a) principal: Sousa, Francisco Eric Vale de
• Data de Publicação: 2016
• Tipo de documento: Dissertação
• Idioma: por
• Título da fonte: Biblioteca Digital de Teses e Dissertações da UCB
• Texto Completo: https://bdtd.ucb.br:8443/jspui/handle/tede/2020
• topic: Dan??a; Press??o arterial; Frequ??ncia card??aca; Idosas; CNPQ::CIENCIAS DA SAUDE::EDUCACAO FISICA

Hypertension (AH) increases with the passage of years, affecting mainly people over 60 years. In face of this reality, daily dance practice is responsible for a number of benefits in everyday life, such as improved balance, motor coordination and blood pressure (BP) reduction. However, little is known about the acute effects of a playful dance session in the elderly. The objectives of the present study were to analyze the behavior of PA and HR during and after an acute ludic dance session in hypertensive elderly women; To verify the contribution of the dance of playful character as hypotensive agent of the Blood Pressure; Check the regulation of CF, through an acute dance session of a playful character; To demonstrate the dance of playful character as a propulsive tool to obtain the health of hypertensive elderly women. Ten elderly women (65 ?? 3, years) of a Group of Coexistence of Sector O, Ceil??ndia - DF were recruited. They performed a dance session of a playful character with an average duration of 60 minutes, which is divided into 5 ', 10', 40 'and 4' back. PA was measured at rest, at the end and post-exercise: 0 ', 5' and 10 'by the oscillometric method (BPA 100, Microlife, Switzerland). Repeated measures ANOVA was used for statistical analysis (Prism 6.0, USA). As a result, systolic blood pressure (SBP) increased immediately after the session (p <0.01). However, there was a significant reduction of SBP (p <0.05) in the recovery period at 5 'and 10' post-exercise, there was no change in diastolic BP (Table 1). This study demonstrated the cardiovascular safety of this modality of physical activity, and the potential benefit of dance in post-exercise hypotension in hypertensive elderly women. It is possible that this hypotensive effect may last for more than 10 'after the session. In the future the studies could analyze the cardiovascular parameters induced by the dance by a greater post-exercise period.