Aplicativo multim??dia em plataforma m??vel ???idoso ativo???: proposta de exerc??cio funcional de membros inferiores para idosos

Detalhes bibliográficos
Autor(a) principal: Santos, Cl??udia M??rcia Ventura Teixeira
Data de Publicação: 2016
Tipo de documento: Dissertação
Idioma: por
Título da fonte: Biblioteca Digital de Teses e Dissertações da UCB
Texto Completo: https://bdtd.ucb.br:8443/jspui/handle/tede/2170
Resumo: In an attempt to adjust the technological advances of today the real growth of the elderly population, in order to contribute to the aspect related to good physical health in the face of changes resulting from the aging process, this study aimed to develop a multimedia application for mobile platform exercises functional with an emphasis on lower limbs in the elderly population. For the realization of this study was carried out a systematic review of the main exercises used for postural control, balance and strength, which were selected by a team of physiotherapists and organized in a practical way, with the heating steps, strengthening, balance and relaxation, as most commonly used for this purpose. A table exercise was related and organized in phases, stages and sequence of exercises to be performed. An old was selected for performing and recording video of the exercises for post application. The application was developed to display screens for easy access, targeting the elderly to navigation, bringing recommendations screens, material to be used and a tutorial that teaches the elderly to use the application. Each year posted shows the embodiment, and the description in audio and written execution. Therefore, the elderly should perform your registration and after the completion of the exercise, mark an effort scale return as answer to the developer. Thus, application development "Active Aging" aims to contribute to the practice of functional exercise, such as maintenance of functional capacity by stimulating active aging.
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spelling Vila??a, Karla Helena Coelhohttp://lattes.cnpq.br/0325284170759081Carvalho, Gustavo Azevedohttp://lattes.cnpq.br/7711160989704684http://lattes.cnpq.br/0241520623090134Santos, Cl??udia M??rcia Ventura Teixeira2017-06-29T12:18:12Z2016-03-14SANTOS, Cl??udia M??rcia Ventura Teixeira. Aplicativo multim??dia em plataforma m??vel ???idoso ativo???: proposta de exerc??cio funcional de membros inferiores para idosos. 2016. 61 f. Disserta????o (Programa Stricto Sensu em Gerontologia) - Universidade Cat??lica de Bras??lia, Bras??lia, 2016.https://bdtd.ucb.br:8443/jspui/handle/tede/2170In an attempt to adjust the technological advances of today the real growth of the elderly population, in order to contribute to the aspect related to good physical health in the face of changes resulting from the aging process, this study aimed to develop a multimedia application for mobile platform exercises functional with an emphasis on lower limbs in the elderly population. For the realization of this study was carried out a systematic review of the main exercises used for postural control, balance and strength, which were selected by a team of physiotherapists and organized in a practical way, with the heating steps, strengthening, balance and relaxation, as most commonly used for this purpose. A table exercise was related and organized in phases, stages and sequence of exercises to be performed. An old was selected for performing and recording video of the exercises for post application. The application was developed to display screens for easy access, targeting the elderly to navigation, bringing recommendations screens, material to be used and a tutorial that teaches the elderly to use the application. Each year posted shows the embodiment, and the description in audio and written execution. Therefore, the elderly should perform your registration and after the completion of the exercise, mark an effort scale return as answer to the developer. Thus, application development "Active Aging" aims to contribute to the practice of functional exercise, such as maintenance of functional capacity by stimulating active aging.Na tentativa de ajustar os avan??os tecnol??gicos da atualidade ao real crescimento da popula????o idosa, de forma a contribuir no aspecto relacionado ?? boa sa??de f??sica frente ??s altera????es decorrentes do processo de envelhecimento, este estudo teve como objetivo desenvolver um aplicativo multim??dia em plataforma m??vel de exerc??cios funcionais com ??nfase em membros inferiores para a popula????o idosa. Para a efetiva????o deste estudo foi realizada uma revis??o sistem??tica dos principais exerc??cios utilizados para o controle postural, equil??brio e for??a, que foram selecionados por equipe de fisioterapeutas e organizados de modo pr??tico, apresentando as etapas de aquecimento, fortalecimento, equil??brio e relaxamento, como os mais utilizados para este objetivo. Uma tabela de exerc??cios foi relacionada e organizada por fases, etapas e sequ??ncia de exerc??cios a serem realizados. Uma idosa foi selecionada para a realiza????o e grava????o em v??deo dos exerc??cios propostos para postagem no aplicativo. O aplicativo foi desenvolvido para apresentar telas de f??cil acesso, direcionando o idoso ?? navega????o, trazendo telas de recomenda????es, material a ser utilizado e um tutorial que ensina o idoso a utilizar o aplicativo. Cada exerc??cio postado mostra a forma de realiza????o, assim como a descri????o em ??udio e escrita da execu????o. Para tanto, o idoso deve realizar seu cadastro e depois da realiza????o do exerc??cio, assinalar uma escala de esfor??o que retornar?? para o desenvolvedor como devolutiva. Desta forma, o desenvolvimento do aplicativo ???Idoso Ativo???, visa contribuir com a pr??tica de exerc??cio funcional, como manuten????o da capacidade funcional estimulando o envelhecimento ativo.Submitted by Sara Ribeiro (sara.ribeiro@ucb.br) on 2017-06-29T12:17:52Z No. of bitstreams: 1 ClaudiaMarciaVenturaTeixeiraSantosDissertacaoParcial2016.pdf: 563074 bytes, checksum: 03bd8b4f177ddbb3ee7f832ac6fc5fa3 (MD5)Approved for entry into archive by Sara Ribeiro (sara.ribeiro@ucb.br) on 2017-06-29T12:18:12Z (GMT) No. of bitstreams: 1 ClaudiaMarciaVenturaTeixeiraSantosDissertacaoParcial2016.pdf: 563074 bytes, checksum: 03bd8b4f177ddbb3ee7f832ac6fc5fa3 (MD5)Made available in DSpace on 2017-06-29T12:18:12Z (GMT). No. of bitstreams: 1 ClaudiaMarciaVenturaTeixeiraSantosDissertacaoParcial2016.pdf: 563074 bytes, checksum: 03bd8b4f177ddbb3ee7f832ac6fc5fa3 (MD5) Previous issue date: 2016-03-14application/pdfhttps://bdtd.ucb.br:8443/jspui/retrieve/4749/ClaudiaMarciaVenturaTeixeiraSantosDissertacaoParcial2016.pdf.jpgporUniversidade Cat??lica de Bras??liaPrograma Strictu Sensu em GerontologiaUCBBrasilEscola de Sa??de e MedicinaIdososEquil??brioGerontologiaExerc??cios funcionaisCNPQ::CIENCIAS DA SAUDEAplicativo multim??dia em plataforma m??vel ???idoso ativo???: proposta de exerc??cio funcional de membros inferiores para idososinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/masterThesisinfo:eu-repo/semantics/openAccessreponame:Biblioteca Digital de Teses e Dissertações da UCBinstname:Universidade Católica de Brasília (UCB)instacron:UCBLICENSElicense.txtlicense.txttext/plain; charset=utf-82122https://200.214.135.178:8443/jspui/bitstream/tede/2170/1/license.txt302d2cd6169132532f8ce4ab3974cba3MD51ORIGINALClaudiaMarciaVenturaTeixeiraSantosDissertacaoParcial2016.pdfClaudiaMarciaVenturaTeixeiraSantosDissertacaoParcial2016.pdfapplication/pdf563074https://200.214.135.178:8443/jspui/bitstream/tede/2170/2/ClaudiaMarciaVenturaTeixeiraSantosDissertacaoParcial2016.pdf03bd8b4f177ddbb3ee7f832ac6fc5fa3MD52THUMBNAILClaudiaMarciaVenturaTeixeiraSantosDissertacaoParcial2016.pdf.jpgClaudiaMarciaVenturaTeixeiraSantosDissertacaoParcial2016.pdf.jpgimage/jpeg5750https://200.214.135.178:8443/jspui/bitstream/tede/2170/3/ClaudiaMarciaVenturaTeixeiraSantosDissertacaoParcial2016.pdf.jpgb681f1e510a95dc1461fb0d2e3195d8dMD53tede/21702019-09-09 17:18:19.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Biblioteca Digital de Teses e Dissertaçõeshttps://bdtd.ucb.br:8443/jspui/
dc.title.por.fl_str_mv Aplicativo multim??dia em plataforma m??vel ???idoso ativo???: proposta de exerc??cio funcional de membros inferiores para idosos
title Aplicativo multim??dia em plataforma m??vel ???idoso ativo???: proposta de exerc??cio funcional de membros inferiores para idosos
spellingShingle Aplicativo multim??dia em plataforma m??vel ???idoso ativo???: proposta de exerc??cio funcional de membros inferiores para idosos
Santos, Cl??udia M??rcia Ventura Teixeira
Idosos
Equil??brio
Gerontologia
Exerc??cios funcionais
CNPQ::CIENCIAS DA SAUDE
title_short Aplicativo multim??dia em plataforma m??vel ???idoso ativo???: proposta de exerc??cio funcional de membros inferiores para idosos
title_full Aplicativo multim??dia em plataforma m??vel ???idoso ativo???: proposta de exerc??cio funcional de membros inferiores para idosos
title_fullStr Aplicativo multim??dia em plataforma m??vel ???idoso ativo???: proposta de exerc??cio funcional de membros inferiores para idosos
title_full_unstemmed Aplicativo multim??dia em plataforma m??vel ???idoso ativo???: proposta de exerc??cio funcional de membros inferiores para idosos
title_sort Aplicativo multim??dia em plataforma m??vel ???idoso ativo???: proposta de exerc??cio funcional de membros inferiores para idosos
author Santos, Cl??udia M??rcia Ventura Teixeira
author_facet Santos, Cl??udia M??rcia Ventura Teixeira
author_role author
dc.contributor.advisor1.fl_str_mv Vila??a, Karla Helena Coelho
dc.contributor.advisor1Lattes.fl_str_mv http://lattes.cnpq.br/0325284170759081
dc.contributor.advisor-co1.fl_str_mv Carvalho, Gustavo Azevedo
dc.contributor.advisor-co1Lattes.fl_str_mv http://lattes.cnpq.br/7711160989704684
dc.contributor.authorLattes.fl_str_mv http://lattes.cnpq.br/0241520623090134
dc.contributor.author.fl_str_mv Santos, Cl??udia M??rcia Ventura Teixeira
contributor_str_mv Vila??a, Karla Helena Coelho
Carvalho, Gustavo Azevedo
dc.subject.por.fl_str_mv Idosos
Equil??brio
Gerontologia
Exerc??cios funcionais
topic Idosos
Equil??brio
Gerontologia
Exerc??cios funcionais
CNPQ::CIENCIAS DA SAUDE
dc.subject.cnpq.fl_str_mv CNPQ::CIENCIAS DA SAUDE
dc.description.abstract.eng.fl_txt_mv In an attempt to adjust the technological advances of today the real growth of the elderly population, in order to contribute to the aspect related to good physical health in the face of changes resulting from the aging process, this study aimed to develop a multimedia application for mobile platform exercises functional with an emphasis on lower limbs in the elderly population. For the realization of this study was carried out a systematic review of the main exercises used for postural control, balance and strength, which were selected by a team of physiotherapists and organized in a practical way, with the heating steps, strengthening, balance and relaxation, as most commonly used for this purpose. A table exercise was related and organized in phases, stages and sequence of exercises to be performed. An old was selected for performing and recording video of the exercises for post application. The application was developed to display screens for easy access, targeting the elderly to navigation, bringing recommendations screens, material to be used and a tutorial that teaches the elderly to use the application. Each year posted shows the embodiment, and the description in audio and written execution. Therefore, the elderly should perform your registration and after the completion of the exercise, mark an effort scale return as answer to the developer. Thus, application development "Active Aging" aims to contribute to the practice of functional exercise, such as maintenance of functional capacity by stimulating active aging.
dc.description.abstract.por.fl_txt_mv Na tentativa de ajustar os avan??os tecnol??gicos da atualidade ao real crescimento da popula????o idosa, de forma a contribuir no aspecto relacionado ?? boa sa??de f??sica frente ??s altera????es decorrentes do processo de envelhecimento, este estudo teve como objetivo desenvolver um aplicativo multim??dia em plataforma m??vel de exerc??cios funcionais com ??nfase em membros inferiores para a popula????o idosa. Para a efetiva????o deste estudo foi realizada uma revis??o sistem??tica dos principais exerc??cios utilizados para o controle postural, equil??brio e for??a, que foram selecionados por equipe de fisioterapeutas e organizados de modo pr??tico, apresentando as etapas de aquecimento, fortalecimento, equil??brio e relaxamento, como os mais utilizados para este objetivo. Uma tabela de exerc??cios foi relacionada e organizada por fases, etapas e sequ??ncia de exerc??cios a serem realizados. Uma idosa foi selecionada para a realiza????o e grava????o em v??deo dos exerc??cios propostos para postagem no aplicativo. O aplicativo foi desenvolvido para apresentar telas de f??cil acesso, direcionando o idoso ?? navega????o, trazendo telas de recomenda????es, material a ser utilizado e um tutorial que ensina o idoso a utilizar o aplicativo. Cada exerc??cio postado mostra a forma de realiza????o, assim como a descri????o em ??udio e escrita da execu????o. Para tanto, o idoso deve realizar seu cadastro e depois da realiza????o do exerc??cio, assinalar uma escala de esfor??o que retornar?? para o desenvolvedor como devolutiva. Desta forma, o desenvolvimento do aplicativo ???Idoso Ativo???, visa contribuir com a pr??tica de exerc??cio funcional, como manuten????o da capacidade funcional estimulando o envelhecimento ativo.
description In an attempt to adjust the technological advances of today the real growth of the elderly population, in order to contribute to the aspect related to good physical health in the face of changes resulting from the aging process, this study aimed to develop a multimedia application for mobile platform exercises functional with an emphasis on lower limbs in the elderly population. For the realization of this study was carried out a systematic review of the main exercises used for postural control, balance and strength, which were selected by a team of physiotherapists and organized in a practical way, with the heating steps, strengthening, balance and relaxation, as most commonly used for this purpose. A table exercise was related and organized in phases, stages and sequence of exercises to be performed. An old was selected for performing and recording video of the exercises for post application. The application was developed to display screens for easy access, targeting the elderly to navigation, bringing recommendations screens, material to be used and a tutorial that teaches the elderly to use the application. Each year posted shows the embodiment, and the description in audio and written execution. Therefore, the elderly should perform your registration and after the completion of the exercise, mark an effort scale return as answer to the developer. Thus, application development "Active Aging" aims to contribute to the practice of functional exercise, such as maintenance of functional capacity by stimulating active aging.
publishDate 2016
dc.date.issued.fl_str_mv 2016-03-14
dc.date.accessioned.fl_str_mv 2017-06-29T12:18:12Z
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dc.identifier.citation.fl_str_mv SANTOS, Cl??udia M??rcia Ventura Teixeira. Aplicativo multim??dia em plataforma m??vel ???idoso ativo???: proposta de exerc??cio funcional de membros inferiores para idosos. 2016. 61 f. Disserta????o (Programa Stricto Sensu em Gerontologia) - Universidade Cat??lica de Bras??lia, Bras??lia, 2016.
dc.identifier.uri.fl_str_mv https://bdtd.ucb.br:8443/jspui/handle/tede/2170
identifier_str_mv SANTOS, Cl??udia M??rcia Ventura Teixeira. Aplicativo multim??dia em plataforma m??vel ???idoso ativo???: proposta de exerc??cio funcional de membros inferiores para idosos. 2016. 61 f. Disserta????o (Programa Stricto Sensu em Gerontologia) - Universidade Cat??lica de Bras??lia, Bras??lia, 2016.
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dc.publisher.program.fl_str_mv Programa Strictu Sensu em Gerontologia
dc.publisher.initials.fl_str_mv UCB
dc.publisher.country.fl_str_mv Brasil
dc.publisher.department.fl_str_mv Escola de Sa??de e Medicina
publisher.none.fl_str_mv Universidade Cat??lica de Bras??lia
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