Efecto del entrenamiento pliométrico en la fuerza explosiva de niñas puberes practicantes de voleibol

Detalhes bibliográficos
Autor(a) principal: Vilela, Gustavo
Data de Publicação: 2021
Outros Autores: Caniuqueo-Vargas, Alexis, Ramirez-Campillo, Rodrigo, Hernández-Mosqueira, Claudio, Silva, Sandro Fernandes da
Tipo de documento: Artigo
Idioma: spa
Título da fonte: Repositório Institucional da UFLA
Texto Completo: http://repositorio.ufla.br/jspui/handle/1/49162
Resumo: The aim of this study was to evaluate the effects of plyometric training (PT) on muscle power (PR) of the lower limbs in girls volleyball players aged ( n=78; 12.18 ± 1.27years). Participants were divided according to the degree of maturation into control group (GC = 48 with maturity level 2 = 11; 3 = 19; 4 = 19) and working group (GT = 30 with maturity degree 2 = 10; 3 = 10; 4 = 10). held three sessions per week of volleyball and experimental group - EG n = 24, which held in addition of 3 weekly sessions of volleyball, more 3 weekly sessions of PT that comprised the multi jump, jump over hurdle and drop jumps. For pre- and post-training evaluation test was used Squat Jump, Counter Moviment Jump and Jump Drop Abalakov. The statistical student t test for significance Pre-post (p <0.05) and the analysis of the magnitude of the effect. The results reported no significant differences training post despite posting small to moderate effect sizes. It is concluded that the polymetric training did not generate positive effects on the saltability of pubertal girls who practice volleyball.
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spelling Efecto del entrenamiento pliométrico en la fuerza explosiva de niñas puberes practicantes de voleibolEffects of plyometric training on explosive strength in pubescent girls volleyball playersEjercicio pliométricoVoleibolPotencia muscularVolleyballPlyometric exerciseMuscle powerThe aim of this study was to evaluate the effects of plyometric training (PT) on muscle power (PR) of the lower limbs in girls volleyball players aged ( n=78; 12.18 ± 1.27years). Participants were divided according to the degree of maturation into control group (GC = 48 with maturity level 2 = 11; 3 = 19; 4 = 19) and working group (GT = 30 with maturity degree 2 = 10; 3 = 10; 4 = 10). held three sessions per week of volleyball and experimental group - EG n = 24, which held in addition of 3 weekly sessions of volleyball, more 3 weekly sessions of PT that comprised the multi jump, jump over hurdle and drop jumps. For pre- and post-training evaluation test was used Squat Jump, Counter Moviment Jump and Jump Drop Abalakov. The statistical student t test for significance Pre-post (p <0.05) and the analysis of the magnitude of the effect. The results reported no significant differences training post despite posting small to moderate effect sizes. It is concluded that the polymetric training did not generate positive effects on the saltability of pubertal girls who practice volleyball.El objetivo del estudio fue evaluar los efectos de un programa de entrenamiento pliométrico en la potencia muscular de niñas practicantes de voleibol (n=78; edad = 12,18±1,27 años). Las participantes fueron divididas subdividas de acuerdo con el grado de maduración en: grupo control (GC=48 con grado de maduración 2=11; 3=19; 4=19) y grupo de trabajo (GT=30 con grado de maduración 2=10; 3=10; 4=10). Ambos grupos realizaron 3 sesiones semanales de entrenamiento de voleibol, adicionando 3 sesiones de ejercicios pliométricos a GT que incluyeron salto en zigzag, lineales y profundidad. Para la evaluación pre y post entrenamiento se utilizó test Squat Jump, Saltos Movimiento, Drop Jump y Abalakov. La estadística prueba t student para significancia pre y post entrenamiento (p < 0,05) y también el análisis de la magnitud del efecto. Los resultados no reportaron diferencias significativas post entrenamiento a pesar de registrar pequeños y moderadas magnitudes de efecto. Se concluye que el entrenamiento polimétrico no genero efectos positivos en la saltabilidad de niñas púberes que practican voleibol.Retos2022-02-03T17:47:32Z2022-02-03T17:47:32Z2021info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articleapplication/pdfVILELA, G. et al. Efecto del entrenamiento pliométrico en la fuerza explosiva de niñas puberes practicantes de voleibol. Retos, [S. l.], v. 40, 2021. DOI: 10.47197/retos.v1i40.77666.http://repositorio.ufla.br/jspui/handle/1/49162Retosreponame:Repositório Institucional da UFLAinstname:Universidade Federal de Lavras (UFLA)instacron:UFLAAttribution-NonCommercial-NoDerivatives 4.0 Internationalhttp://creativecommons.org/licenses/by-nc-nd/4.0/info:eu-repo/semantics/openAccessVilela, GustavoCaniuqueo-Vargas, AlexisRamirez-Campillo, RodrigoHernández-Mosqueira, ClaudioSilva, Sandro Fernandes daspa2023-05-02T11:03:16Zoai:localhost:1/49162Repositório InstitucionalPUBhttp://repositorio.ufla.br/oai/requestnivaldo@ufla.br || repositorio.biblioteca@ufla.bropendoar:2023-05-02T11:03:16Repositório Institucional da UFLA - Universidade Federal de Lavras (UFLA)false
dc.title.none.fl_str_mv Efecto del entrenamiento pliométrico en la fuerza explosiva de niñas puberes practicantes de voleibol
Effects of plyometric training on explosive strength in pubescent girls volleyball players
title Efecto del entrenamiento pliométrico en la fuerza explosiva de niñas puberes practicantes de voleibol
spellingShingle Efecto del entrenamiento pliométrico en la fuerza explosiva de niñas puberes practicantes de voleibol
Vilela, Gustavo
Ejercicio pliométrico
Voleibol
Potencia muscular
Volleyball
Plyometric exercise
Muscle power
title_short Efecto del entrenamiento pliométrico en la fuerza explosiva de niñas puberes practicantes de voleibol
title_full Efecto del entrenamiento pliométrico en la fuerza explosiva de niñas puberes practicantes de voleibol
title_fullStr Efecto del entrenamiento pliométrico en la fuerza explosiva de niñas puberes practicantes de voleibol
title_full_unstemmed Efecto del entrenamiento pliométrico en la fuerza explosiva de niñas puberes practicantes de voleibol
title_sort Efecto del entrenamiento pliométrico en la fuerza explosiva de niñas puberes practicantes de voleibol
author Vilela, Gustavo
author_facet Vilela, Gustavo
Caniuqueo-Vargas, Alexis
Ramirez-Campillo, Rodrigo
Hernández-Mosqueira, Claudio
Silva, Sandro Fernandes da
author_role author
author2 Caniuqueo-Vargas, Alexis
Ramirez-Campillo, Rodrigo
Hernández-Mosqueira, Claudio
Silva, Sandro Fernandes da
author2_role author
author
author
author
dc.contributor.author.fl_str_mv Vilela, Gustavo
Caniuqueo-Vargas, Alexis
Ramirez-Campillo, Rodrigo
Hernández-Mosqueira, Claudio
Silva, Sandro Fernandes da
dc.subject.por.fl_str_mv Ejercicio pliométrico
Voleibol
Potencia muscular
Volleyball
Plyometric exercise
Muscle power
topic Ejercicio pliométrico
Voleibol
Potencia muscular
Volleyball
Plyometric exercise
Muscle power
description The aim of this study was to evaluate the effects of plyometric training (PT) on muscle power (PR) of the lower limbs in girls volleyball players aged ( n=78; 12.18 ± 1.27years). Participants were divided according to the degree of maturation into control group (GC = 48 with maturity level 2 = 11; 3 = 19; 4 = 19) and working group (GT = 30 with maturity degree 2 = 10; 3 = 10; 4 = 10). held three sessions per week of volleyball and experimental group - EG n = 24, which held in addition of 3 weekly sessions of volleyball, more 3 weekly sessions of PT that comprised the multi jump, jump over hurdle and drop jumps. For pre- and post-training evaluation test was used Squat Jump, Counter Moviment Jump and Jump Drop Abalakov. The statistical student t test for significance Pre-post (p <0.05) and the analysis of the magnitude of the effect. The results reported no significant differences training post despite posting small to moderate effect sizes. It is concluded that the polymetric training did not generate positive effects on the saltability of pubertal girls who practice volleyball.
publishDate 2021
dc.date.none.fl_str_mv 2021
2022-02-03T17:47:32Z
2022-02-03T17:47:32Z
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv VILELA, G. et al. Efecto del entrenamiento pliométrico en la fuerza explosiva de niñas puberes practicantes de voleibol. Retos, [S. l.], v. 40, 2021. DOI: 10.47197/retos.v1i40.77666.
http://repositorio.ufla.br/jspui/handle/1/49162
identifier_str_mv VILELA, G. et al. Efecto del entrenamiento pliométrico en la fuerza explosiva de niñas puberes practicantes de voleibol. Retos, [S. l.], v. 40, 2021. DOI: 10.47197/retos.v1i40.77666.
url http://repositorio.ufla.br/jspui/handle/1/49162
dc.language.iso.fl_str_mv spa
language spa
dc.rights.driver.fl_str_mv Attribution-NonCommercial-NoDerivatives 4.0 International
http://creativecommons.org/licenses/by-nc-nd/4.0/
info:eu-repo/semantics/openAccess
rights_invalid_str_mv Attribution-NonCommercial-NoDerivatives 4.0 International
http://creativecommons.org/licenses/by-nc-nd/4.0/
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv Retos
publisher.none.fl_str_mv Retos
dc.source.none.fl_str_mv Retos
reponame:Repositório Institucional da UFLA
instname:Universidade Federal de Lavras (UFLA)
instacron:UFLA
instname_str Universidade Federal de Lavras (UFLA)
instacron_str UFLA
institution UFLA
reponame_str Repositório Institucional da UFLA
collection Repositório Institucional da UFLA
repository.name.fl_str_mv Repositório Institucional da UFLA - Universidade Federal de Lavras (UFLA)
repository.mail.fl_str_mv nivaldo@ufla.br || repositorio.biblioteca@ufla.br
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