Comparison of electromyographic activity during the bench press and barbell pullover exercises

Detalhes bibliográficos
Autor(a) principal: Campos, Yuri de Almeida Costa
Data de Publicação: 2014
Outros Autores: Silva, Sandro Fernandes da
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Repositório Institucional da UFLA
Texto Completo: http://repositorio.ufla.br/jspui/handle/1/45792
Resumo: The aim of the study was to compare the electromyographic (EMG) activity of the following muscles: clavicular portion of pectoralis major, sternal portion of pectoralis major, long portion of triceps brachii, anterior deltoid, posterior deltoid and latissimus dorsi during dynamic contractions between flat horizontal bench press and barbell pulloverexercises. The sample comprised 12 males individuals experienced in resistance training. The volunteers made three visits to the laboratory. The first one consisted of 12 repetitions of the exercises for the electromyographic data collection. The results showed a higher EMG activation of the pectoralis major and anterior deltoid muscles in the flat horizontal bench press in comparison with the barbell pullover. The triceps brachii and latissimus dorsi muscles were more activated in the barbell pullover.
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spelling Comparison of electromyographic activity during the bench press and barbell pullover exercisesComparação da atividade eletromiográfica entre os exercícios supino horizontal e pull-over na barraComparación de la actividad electromiografíca entre los ejercicios press de banca horizontal y pull-over barraEMG activityExercisesUpper-bodyHorizontal bench pressBarbell pulloverExercícioParte superior do troncoSupinoPull-overEjercicioTren superior del troncoPress de bancaThe aim of the study was to compare the electromyographic (EMG) activity of the following muscles: clavicular portion of pectoralis major, sternal portion of pectoralis major, long portion of triceps brachii, anterior deltoid, posterior deltoid and latissimus dorsi during dynamic contractions between flat horizontal bench press and barbell pulloverexercises. The sample comprised 12 males individuals experienced in resistance training. The volunteers made three visits to the laboratory. The first one consisted of 12 repetitions of the exercises for the electromyographic data collection. The results showed a higher EMG activation of the pectoralis major and anterior deltoid muscles in the flat horizontal bench press in comparison with the barbell pullover. The triceps brachii and latissimus dorsi muscles were more activated in the barbell pullover.O objetivo do estudo foi comparar a atividade eletromiográfica dos músculos peitoral maior porção clavicular, peitoral maior porção externa, porção longa do tríceps braquial, deltóide anterior, deltóide posterior e grande dorsal durante contrações dinâmicas entre os exercícios supino horizontal e pull-over. A amostra foi composta por 12 indivíduos do sexo masculino experientes em treinamento resistido. Os voluntários fizeram três visitas ao laboratório; a primeira consistiu na avaliação antropométrica e no teste de 1RM em ambos os exercícios, e a segunda e terceira consistiram na realização de 12 repetições para a coleta dos dados da eletromiografia. Após a análise dos resultados foi possível identificar uma ativação eletromiográfica superior dos músculos peitoral maior e deltóide anterior no supino horizontal em relação ao pull-over barra. Já as musculaturas do tríceps braquial e grande dorsal foram mais ativadas no pull-over barra.Universidade Estadual Paulista “Júlio de Mesquita Filho” (UNESP), Instituto de Biociências (IB) - Câmpus de Rio Claro2020-12-08T00:23:27Z2020-12-08T00:23:27Z2014-06info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articleapplication/pdfCAMPOS, Y. de A. et al. Comparison of electromyographic activity during the bench press and barbell pullover exercises. Motriz, Rio Claro, v. 20, n. 2, p. 200-205, Apr./June 2014. DOI: 10.1590/S1980-65742014000200010.http://repositorio.ufla.br/jspui/handle/1/45792Motriz: Revista de Educação Físicareponame:Repositório Institucional da UFLAinstname:Universidade Federal de Lavras (UFLA)instacron:UFLAhttp://creativecommons.org/licenses/by/4.0/info:eu-repo/semantics/openAccessCampos, Yuri de Almeida CostaSilva, Sandro Fernandes daeng2023-05-02T11:02:38Zoai:localhost:1/45792Repositório InstitucionalPUBhttp://repositorio.ufla.br/oai/requestnivaldo@ufla.br || repositorio.biblioteca@ufla.bropendoar:2023-05-02T11:02:38Repositório Institucional da UFLA - Universidade Federal de Lavras (UFLA)false
dc.title.none.fl_str_mv Comparison of electromyographic activity during the bench press and barbell pullover exercises
Comparação da atividade eletromiográfica entre os exercícios supino horizontal e pull-over na barra
Comparación de la actividad electromiografíca entre los ejercicios press de banca horizontal y pull-over barra
title Comparison of electromyographic activity during the bench press and barbell pullover exercises
spellingShingle Comparison of electromyographic activity during the bench press and barbell pullover exercises
Campos, Yuri de Almeida Costa
EMG activity
Exercises
Upper-body
Horizontal bench press
Barbell pullover
Exercício
Parte superior do tronco
Supino
Pull-over
Ejercicio
Tren superior del tronco
Press de banca
title_short Comparison of electromyographic activity during the bench press and barbell pullover exercises
title_full Comparison of electromyographic activity during the bench press and barbell pullover exercises
title_fullStr Comparison of electromyographic activity during the bench press and barbell pullover exercises
title_full_unstemmed Comparison of electromyographic activity during the bench press and barbell pullover exercises
title_sort Comparison of electromyographic activity during the bench press and barbell pullover exercises
author Campos, Yuri de Almeida Costa
author_facet Campos, Yuri de Almeida Costa
Silva, Sandro Fernandes da
author_role author
author2 Silva, Sandro Fernandes da
author2_role author
dc.contributor.author.fl_str_mv Campos, Yuri de Almeida Costa
Silva, Sandro Fernandes da
dc.subject.por.fl_str_mv EMG activity
Exercises
Upper-body
Horizontal bench press
Barbell pullover
Exercício
Parte superior do tronco
Supino
Pull-over
Ejercicio
Tren superior del tronco
Press de banca
topic EMG activity
Exercises
Upper-body
Horizontal bench press
Barbell pullover
Exercício
Parte superior do tronco
Supino
Pull-over
Ejercicio
Tren superior del tronco
Press de banca
description The aim of the study was to compare the electromyographic (EMG) activity of the following muscles: clavicular portion of pectoralis major, sternal portion of pectoralis major, long portion of triceps brachii, anterior deltoid, posterior deltoid and latissimus dorsi during dynamic contractions between flat horizontal bench press and barbell pulloverexercises. The sample comprised 12 males individuals experienced in resistance training. The volunteers made three visits to the laboratory. The first one consisted of 12 repetitions of the exercises for the electromyographic data collection. The results showed a higher EMG activation of the pectoralis major and anterior deltoid muscles in the flat horizontal bench press in comparison with the barbell pullover. The triceps brachii and latissimus dorsi muscles were more activated in the barbell pullover.
publishDate 2014
dc.date.none.fl_str_mv 2014-06
2020-12-08T00:23:27Z
2020-12-08T00:23:27Z
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv CAMPOS, Y. de A. et al. Comparison of electromyographic activity during the bench press and barbell pullover exercises. Motriz, Rio Claro, v. 20, n. 2, p. 200-205, Apr./June 2014. DOI: 10.1590/S1980-65742014000200010.
http://repositorio.ufla.br/jspui/handle/1/45792
identifier_str_mv CAMPOS, Y. de A. et al. Comparison of electromyographic activity during the bench press and barbell pullover exercises. Motriz, Rio Claro, v. 20, n. 2, p. 200-205, Apr./June 2014. DOI: 10.1590/S1980-65742014000200010.
url http://repositorio.ufla.br/jspui/handle/1/45792
dc.language.iso.fl_str_mv eng
language eng
dc.rights.driver.fl_str_mv http://creativecommons.org/licenses/by/4.0/
info:eu-repo/semantics/openAccess
rights_invalid_str_mv http://creativecommons.org/licenses/by/4.0/
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv Universidade Estadual Paulista “Júlio de Mesquita Filho” (UNESP), Instituto de Biociências (IB) - Câmpus de Rio Claro
publisher.none.fl_str_mv Universidade Estadual Paulista “Júlio de Mesquita Filho” (UNESP), Instituto de Biociências (IB) - Câmpus de Rio Claro
dc.source.none.fl_str_mv Motriz: Revista de Educação Física
reponame:Repositório Institucional da UFLA
instname:Universidade Federal de Lavras (UFLA)
instacron:UFLA
instname_str Universidade Federal de Lavras (UFLA)
instacron_str UFLA
institution UFLA
reponame_str Repositório Institucional da UFLA
collection Repositório Institucional da UFLA
repository.name.fl_str_mv Repositório Institucional da UFLA - Universidade Federal de Lavras (UFLA)
repository.mail.fl_str_mv nivaldo@ufla.br || repositorio.biblioteca@ufla.br
_version_ 1807835224803901440

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