Estimated energy expenditure and training intensity in young female artistic gymnasts
Autor(a) principal: | |
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Data de Publicação: | 2022 |
Outros Autores: | , , , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Repositório Institucional da UFMG |
Texto Completo: | https://doi.org/10.1590/S1980-657420220009821 http://hdl.handle.net/1843/63971 http://orcid.org/0000-0003-3976-5150 http://orcid.org/0000-0003-0836-4506 http://orcid.org/0000-0001-8577-3245 http://orcid.org/0000-0002-1774-5100 http://orcid.org/0000-0002-4659-1032 |
Resumo: | Aim: This study determined the energy expenditure and effort intensity of athletes during women's artistic gymnastics training sessions. Methods: Ten gymnasts (age 10.9 ± 1.7 years) performed a test to estimate the maximum rate of oxygen uptake (VO2max), during which the maximum heart rate (HRmax) was also obtained. The heart rate (HR) of these gymnasts was recorded during five training sessions and then used to estimate the exercise intensity and energy expenditure. Results: Mean duration of training sessions was 4.08 ± 0.42 h, with mean HR corresponding to 137 ± 8 bpm or 69.0 ± 3.5% of HRmax. Gymnasts spent less training time at 90-100% HRmax compared to the other HR ranges (p < 0.05). Time spent at 60-70% and 70-80% was higher compared to 80-90% HRmax (p = 0.012 and p = 0.001, respectively). The training impulse was 239.2 ± 35.4 AU. Estimated energy expenditure was 768.3 ± 168.5 kcal, metabolic rate was 3.1 ± 0.6 kcal/min, and the metabolic equivalent of task (MET) corresponded to 6.1 ± 0.6. Conclusion: Young gymnasts performed prolonged and moderate-intensity training sessions that generated high energetic demands. This information is beneficial to gymnasts since the coaching team can use the data to control the training load and prescribe a proper diet. |
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2024-02-15T16:40:47Z2024-02-15T16:40:47Z202228https://doi.org/10.1590/S1980-6574202200098211980-6574http://hdl.handle.net/1843/63971http://orcid.org/0000-0003-3976-5150http://orcid.org/0000-0003-0836-4506http://orcid.org/0000-0001-8577-3245http://orcid.org/0000-0002-1774-5100http://orcid.org/0000-0002-4659-1032Aim: This study determined the energy expenditure and effort intensity of athletes during women's artistic gymnastics training sessions. Methods: Ten gymnasts (age 10.9 ± 1.7 years) performed a test to estimate the maximum rate of oxygen uptake (VO2max), during which the maximum heart rate (HRmax) was also obtained. The heart rate (HR) of these gymnasts was recorded during five training sessions and then used to estimate the exercise intensity and energy expenditure. Results: Mean duration of training sessions was 4.08 ± 0.42 h, with mean HR corresponding to 137 ± 8 bpm or 69.0 ± 3.5% of HRmax. Gymnasts spent less training time at 90-100% HRmax compared to the other HR ranges (p < 0.05). Time spent at 60-70% and 70-80% was higher compared to 80-90% HRmax (p = 0.012 and p = 0.001, respectively). The training impulse was 239.2 ± 35.4 AU. Estimated energy expenditure was 768.3 ± 168.5 kcal, metabolic rate was 3.1 ± 0.6 kcal/min, and the metabolic equivalent of task (MET) corresponded to 6.1 ± 0.6. Conclusion: Young gymnasts performed prolonged and moderate-intensity training sessions that generated high energetic demands. This information is beneficial to gymnasts since the coaching team can use the data to control the training load and prescribe a proper diet.Objetivo: Este estudo determinou o gasto energético e a intensidade de esforço de atletas durante sessões de treinamento de ginástica artística feminina. Métodos: Dez ginastas (idade 10,9 ± 1,7 anos) realizaram um teste para estimar a taxa máxima de consumo de oxigênio (VO2max), durante o qual também foi obtida a frequência cardíaca máxima (FCmax). A frequência cardíaca (FC) dessas ginastas foi registrada durante cinco sessões de treinamento e depois utilizada para estimar a intensidade do exercício e o gasto energético. Resultados: A duração média das sessões de treinamento foi de 4,08 ± 0,42 h, com FC média correspondente a 137 ± 8 bpm ou 69,0 ± 3,5% da FCmáx. As ginastas gastaram menos tempo de treinamento em 90-100% da FCmáx em comparação com as demais faixas de FC (p < 0,05). O tempo gasto em 60-70% e 70-80% foi maior em comparação com 80-90% da FCmáx (p = 0,012 e p = 0,001, respectivamente). O impulso de treinamento foi de 239,2 ± 35,4 UA. O gasto energético estimado foi de 768,3 ± 168,5 kcal, a taxa metabólica foi de 3,1 ± 0,6 kcal/min e o equivalente metabólico da tarefa (EMT) correspondeu a 6,1 ± 0,6. Conclusão: Jovens ginastas realizaram sessões de treinamento prolongadas e de intensidade moderada que geraram altas demandas energéticas. Essas informações são benéficas para os ginastas, pois a equipe técnica pode utilizar os dados para controlar a carga de treinamento e prescrever uma dieta adequada.CNPq - Conselho Nacional de Desenvolvimento Científico e TecnológicoFAPEMIG - Fundação de Amparo à Pesquisa do Estado de Minas GeraisCAPES - Coordenação de Aperfeiçoamento de Pessoal de Nível SuperiorporUniversidade Federal de Minas GeraisUFMGBrasilEEF - DEPARTAMENTO DE EDUCAÇÃO FÍSICAEEF - DEPARTAMENTO DE ESPORTESMotriz: Revista de Educação FísicaMetabolismo energéticoEsforço físicoGinástica artística para mulheresEnergy expenditureEffort intensityTRIMPTraining sessionsWomen's artistic gymnasticsEstimated energy expenditure and training intensity in young female artistic gymnastsEstimativa do gasto energético e intensidade de treinamento em jovens ginastas artísticasinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articlehttps://www.scielo.br/j/motriz/a/mrWsM5Pnn9bCxwCqXHrvgCB/?lang=en#Karine Naves de Oliveira GoulartMarcio Mario VieiraIvana Montandon Soares AleixoCarolina Franco WilkeSamuel Penna Wannerinfo:eu-repo/semantics/openAccessreponame:Repositório Institucional da UFMGinstname:Universidade Federal de Minas Gerais (UFMG)instacron:UFMGLICENSELicense.txtLicense.txttext/plain; charset=utf-82042https://repositorio.ufmg.br/bitstream/1843/63971/1/License.txtfa505098d172de0bc8864fc1287ffe22MD51ORIGINALEstimated energy expenditure and training intensity in young female artistic gymnasts.pdfEstimated energy expenditure and training intensity in young female artistic gymnasts.pdfapplication/pdf8305852https://repositorio.ufmg.br/bitstream/1843/63971/2/Estimated%20energy%20expenditure%20and%20training%20intensity%20in%20young%20female%20artistic%20gymnasts.pdf2752616fe0d2ce34d9add28e1bf02a31MD521843/639712024-02-15 13:40:47.812oai:repositorio.ufmg.br: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Repositório de PublicaçõesPUBhttps://repositorio.ufmg.br/oaiopendoar:2024-02-15T16:40:47Repositório Institucional da UFMG - Universidade Federal de Minas Gerais (UFMG)false |
dc.title.pt_BR.fl_str_mv |
Estimated energy expenditure and training intensity in young female artistic gymnasts |
dc.title.alternative.pt_BR.fl_str_mv |
Estimativa do gasto energético e intensidade de treinamento em jovens ginastas artísticas |
title |
Estimated energy expenditure and training intensity in young female artistic gymnasts |
spellingShingle |
Estimated energy expenditure and training intensity in young female artistic gymnasts Karine Naves de Oliveira Goulart Energy expenditure Effort intensity TRIMP Training sessions Women's artistic gymnastics Metabolismo energético Esforço físico Ginástica artística para mulheres |
title_short |
Estimated energy expenditure and training intensity in young female artistic gymnasts |
title_full |
Estimated energy expenditure and training intensity in young female artistic gymnasts |
title_fullStr |
Estimated energy expenditure and training intensity in young female artistic gymnasts |
title_full_unstemmed |
Estimated energy expenditure and training intensity in young female artistic gymnasts |
title_sort |
Estimated energy expenditure and training intensity in young female artistic gymnasts |
author |
Karine Naves de Oliveira Goulart |
author_facet |
Karine Naves de Oliveira Goulart Marcio Mario Vieira Ivana Montandon Soares Aleixo Carolina Franco Wilke Samuel Penna Wanner |
author_role |
author |
author2 |
Marcio Mario Vieira Ivana Montandon Soares Aleixo Carolina Franco Wilke Samuel Penna Wanner |
author2_role |
author author author author |
dc.contributor.author.fl_str_mv |
Karine Naves de Oliveira Goulart Marcio Mario Vieira Ivana Montandon Soares Aleixo Carolina Franco Wilke Samuel Penna Wanner |
dc.subject.por.fl_str_mv |
Energy expenditure Effort intensity TRIMP Training sessions Women's artistic gymnastics |
topic |
Energy expenditure Effort intensity TRIMP Training sessions Women's artistic gymnastics Metabolismo energético Esforço físico Ginástica artística para mulheres |
dc.subject.other.pt_BR.fl_str_mv |
Metabolismo energético Esforço físico Ginástica artística para mulheres |
description |
Aim: This study determined the energy expenditure and effort intensity of athletes during women's artistic gymnastics training sessions. Methods: Ten gymnasts (age 10.9 ± 1.7 years) performed a test to estimate the maximum rate of oxygen uptake (VO2max), during which the maximum heart rate (HRmax) was also obtained. The heart rate (HR) of these gymnasts was recorded during five training sessions and then used to estimate the exercise intensity and energy expenditure. Results: Mean duration of training sessions was 4.08 ± 0.42 h, with mean HR corresponding to 137 ± 8 bpm or 69.0 ± 3.5% of HRmax. Gymnasts spent less training time at 90-100% HRmax compared to the other HR ranges (p < 0.05). Time spent at 60-70% and 70-80% was higher compared to 80-90% HRmax (p = 0.012 and p = 0.001, respectively). The training impulse was 239.2 ± 35.4 AU. Estimated energy expenditure was 768.3 ± 168.5 kcal, metabolic rate was 3.1 ± 0.6 kcal/min, and the metabolic equivalent of task (MET) corresponded to 6.1 ± 0.6. Conclusion: Young gymnasts performed prolonged and moderate-intensity training sessions that generated high energetic demands. This information is beneficial to gymnasts since the coaching team can use the data to control the training load and prescribe a proper diet. |
publishDate |
2022 |
dc.date.issued.fl_str_mv |
2022 |
dc.date.accessioned.fl_str_mv |
2024-02-15T16:40:47Z |
dc.date.available.fl_str_mv |
2024-02-15T16:40:47Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://hdl.handle.net/1843/63971 |
dc.identifier.doi.pt_BR.fl_str_mv |
https://doi.org/10.1590/S1980-657420220009821 |
dc.identifier.issn.pt_BR.fl_str_mv |
1980-6574 |
dc.identifier.orcid.pt_BR.fl_str_mv |
http://orcid.org/0000-0003-3976-5150 http://orcid.org/0000-0003-0836-4506 http://orcid.org/0000-0001-8577-3245 http://orcid.org/0000-0002-1774-5100 http://orcid.org/0000-0002-4659-1032 |
url |
https://doi.org/10.1590/S1980-657420220009821 http://hdl.handle.net/1843/63971 http://orcid.org/0000-0003-3976-5150 http://orcid.org/0000-0003-0836-4506 http://orcid.org/0000-0001-8577-3245 http://orcid.org/0000-0002-1774-5100 http://orcid.org/0000-0002-4659-1032 |
identifier_str_mv |
1980-6574 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.ispartof.pt_BR.fl_str_mv |
Motriz: Revista de Educação Física |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.publisher.none.fl_str_mv |
Universidade Federal de Minas Gerais |
dc.publisher.initials.fl_str_mv |
UFMG |
dc.publisher.country.fl_str_mv |
Brasil |
dc.publisher.department.fl_str_mv |
EEF - DEPARTAMENTO DE EDUCAÇÃO FÍSICA EEF - DEPARTAMENTO DE ESPORTES |
publisher.none.fl_str_mv |
Universidade Federal de Minas Gerais |
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reponame:Repositório Institucional da UFMG instname:Universidade Federal de Minas Gerais (UFMG) instacron:UFMG |
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UFMG |
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UFMG |
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Repositório Institucional da UFMG |
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