Effects of long-term resistance training on blood pressure: a systematic review
Autor(a) principal: | |
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Data de Publicação: | 2017 |
Outros Autores: | , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Revista Brasileira de Cineantropometria & Desempenho Humano (Online) |
Texto Completo: | https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2017v19n6p730 |
Resumo: | Studies assessed the beneficial effects of aerobic exercise on blood pressure (BP); however, few studies have evaluated the effects of long-term resistance training on variations of this response. The aim of the study was to verify through a systematic review, the long-term effect of resistance training on BP. Searches were made on Medline through Pubmed, Science Direct, Scopus, Web of Science and Lilacs databases. Overall, 751 articles were found, of which 22 were further analyzed. The analysis followed the PRISMA checklist (Statement for Reporting Systematic Reviews and Meta-Analyses of Studies) and was divided according to two resistance training models: traditional resistance training (TRT), resistance training alone; or combined resistance training (CRT), resistance training associated with aerobic exercise. Greater BP reductions occurred for CRT compared to TRT. However, further studies are needed to better explicit the resistance training variables (number of exercises, repetitions, number of sets, intervals, speed of execution and load intensity), in order to identify the best training model and improve the methodological quality of experiments in an attempt to reduce the risk of bias. |
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Effects of long-term resistance training on blood pressure: a systematic reviewEfeitos de longo prazo do treinamento resistido na pressão arterial: uma revisão sistemáticaStudies assessed the beneficial effects of aerobic exercise on blood pressure (BP); however, few studies have evaluated the effects of long-term resistance training on variations of this response. The aim of the study was to verify through a systematic review, the long-term effect of resistance training on BP. Searches were made on Medline through Pubmed, Science Direct, Scopus, Web of Science and Lilacs databases. Overall, 751 articles were found, of which 22 were further analyzed. The analysis followed the PRISMA checklist (Statement for Reporting Systematic Reviews and Meta-Analyses of Studies) and was divided according to two resistance training models: traditional resistance training (TRT), resistance training alone; or combined resistance training (CRT), resistance training associated with aerobic exercise. Greater BP reductions occurred for CRT compared to TRT. However, further studies are needed to better explicit the resistance training variables (number of exercises, repetitions, number of sets, intervals, speed of execution and load intensity), in order to identify the best training model and improve the methodological quality of experiments in an attempt to reduce the risk of bias.Estudos têm verificado os efeitos benéficos do exercício aeróbico na modificação da pressão arterial (PA), entretanto poucos estudos avaliaram os efeitos a longo prazo do treinamento resistido na variação desse desfecho. Assim, o objetivo do estudo foi verificar por meio de uma revisão sistemática a ação de longo prazo do treinamento resistido na PA. Realizaram-se buscas nas bases Medline via Pubmed, Science Direct, Scopus, Web Science e Lilacs. Foram encontrados 751 artigos dos quais 22 fizeram parte da análise. A análise seguiu o checklist PRISMA (Statement for Reporting Systematic Reviews and Meta-Analyses of Studies) e foi dividida em função da utilização de dois modelos para a aplicação do treinamento resistido: treinamento resistido tradicional (TRT), somente exercícios resistidos, e treinamento resistido combinado (TRC), exercícios resistidos mais exercícios aeróbicos. As maiores reduções na PA ocorreram quando da realização do treinamento resistido combinado em relação ao treinamento resistido tradicional. Entretanto, são necessários mais estudos para melhor explicitar as variáveis do treinamento resistido (número de exercícios, repetições, número de séries, intervalos, velocidade de execução e intensidade de carga), para que se possa identificar o melhor modelo de treinamento e aprimorar a qualidade metodológica dos experimentos na tentativa de diminuir os riscos de viés.Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil2017-12-29info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersion"Avaliado por Pares","Artigo Solicitado""Avaliado por Pares", "Artigo Solicitado"Artigo de revisãoinfo:eu-repo/semantics/otherapplication/pdfhttps://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2017v19n6p73010.1590/1980-0037.2017v19n6p730Brazilian Journal of Kinanthropometry and Human Performance; Vol. 19 No. 6 (2017); 730-742Revista Brasileira de Cineantropometria e Desempenho Humano; v. 19 n. 6 (2017); 730-7421980-00371415-8426reponame:Revista Brasileira de Cineantropometria & Desempenho Humano (Online)instname:Universidade Federal de Santa Catarina (UFSC)instacron:UFSCenghttps://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2017v19n6p730/35905Copyright (c) 2018 Revista Brasileira de Cineantropometria e Desempenho Humanoinfo:eu-repo/semantics/openAccessRocha, Paulo Eduardo Carnaval Pereira daSilva, Vladimir Schuindt daCamacho, Luiz Antonio BastosVasconcelos, Ana Glória Godoi2018-09-03T11:43:48Zoai:periodicos.ufsc.br:article/53525Revistahttps://periodicos.ufsc.br/index.php/rbcdh/PUBhttps://periodicos.ufsc.br/index.php/rbcdh/oairbcdh@contato.ufsc.br || portaldeperiodicos.bu@contato.ufsc.br1980-00371415-8426opendoar:2018-09-03T11:43:48Revista Brasileira de Cineantropometria & Desempenho Humano (Online) - Universidade Federal de Santa Catarina (UFSC)false |
dc.title.none.fl_str_mv |
Effects of long-term resistance training on blood pressure: a systematic review Efeitos de longo prazo do treinamento resistido na pressão arterial: uma revisão sistemática |
title |
Effects of long-term resistance training on blood pressure: a systematic review |
spellingShingle |
Effects of long-term resistance training on blood pressure: a systematic review Rocha, Paulo Eduardo Carnaval Pereira da |
title_short |
Effects of long-term resistance training on blood pressure: a systematic review |
title_full |
Effects of long-term resistance training on blood pressure: a systematic review |
title_fullStr |
Effects of long-term resistance training on blood pressure: a systematic review |
title_full_unstemmed |
Effects of long-term resistance training on blood pressure: a systematic review |
title_sort |
Effects of long-term resistance training on blood pressure: a systematic review |
author |
Rocha, Paulo Eduardo Carnaval Pereira da |
author_facet |
Rocha, Paulo Eduardo Carnaval Pereira da Silva, Vladimir Schuindt da Camacho, Luiz Antonio Bastos Vasconcelos, Ana Glória Godoi |
author_role |
author |
author2 |
Silva, Vladimir Schuindt da Camacho, Luiz Antonio Bastos Vasconcelos, Ana Glória Godoi |
author2_role |
author author author |
dc.contributor.author.fl_str_mv |
Rocha, Paulo Eduardo Carnaval Pereira da Silva, Vladimir Schuindt da Camacho, Luiz Antonio Bastos Vasconcelos, Ana Glória Godoi |
description |
Studies assessed the beneficial effects of aerobic exercise on blood pressure (BP); however, few studies have evaluated the effects of long-term resistance training on variations of this response. The aim of the study was to verify through a systematic review, the long-term effect of resistance training on BP. Searches were made on Medline through Pubmed, Science Direct, Scopus, Web of Science and Lilacs databases. Overall, 751 articles were found, of which 22 were further analyzed. The analysis followed the PRISMA checklist (Statement for Reporting Systematic Reviews and Meta-Analyses of Studies) and was divided according to two resistance training models: traditional resistance training (TRT), resistance training alone; or combined resistance training (CRT), resistance training associated with aerobic exercise. Greater BP reductions occurred for CRT compared to TRT. However, further studies are needed to better explicit the resistance training variables (number of exercises, repetitions, number of sets, intervals, speed of execution and load intensity), in order to identify the best training model and improve the methodological quality of experiments in an attempt to reduce the risk of bias. |
publishDate |
2017 |
dc.date.none.fl_str_mv |
2017-12-29 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion "Avaliado por Pares","Artigo Solicitado" "Avaliado por Pares", "Artigo Solicitado" Artigo de revisão info:eu-repo/semantics/other |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2017v19n6p730 10.1590/1980-0037.2017v19n6p730 |
url |
https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2017v19n6p730 |
identifier_str_mv |
10.1590/1980-0037.2017v19n6p730 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2017v19n6p730/35905 |
dc.rights.driver.fl_str_mv |
Copyright (c) 2018 Revista Brasileira de Cineantropometria e Desempenho Humano info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
Copyright (c) 2018 Revista Brasileira de Cineantropometria e Desempenho Humano |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil |
publisher.none.fl_str_mv |
Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil |
dc.source.none.fl_str_mv |
Brazilian Journal of Kinanthropometry and Human Performance; Vol. 19 No. 6 (2017); 730-742 Revista Brasileira de Cineantropometria e Desempenho Humano; v. 19 n. 6 (2017); 730-742 1980-0037 1415-8426 reponame:Revista Brasileira de Cineantropometria & Desempenho Humano (Online) instname:Universidade Federal de Santa Catarina (UFSC) instacron:UFSC |
instname_str |
Universidade Federal de Santa Catarina (UFSC) |
instacron_str |
UFSC |
institution |
UFSC |
reponame_str |
Revista Brasileira de Cineantropometria & Desempenho Humano (Online) |
collection |
Revista Brasileira de Cineantropometria & Desempenho Humano (Online) |
repository.name.fl_str_mv |
Revista Brasileira de Cineantropometria & Desempenho Humano (Online) - Universidade Federal de Santa Catarina (UFSC) |
repository.mail.fl_str_mv |
rbcdh@contato.ufsc.br || portaldeperiodicos.bu@contato.ufsc.br |
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1789435125109358592 |