Effects of long-term resistance training on obesity indicators: a systematic review
Autor(a) principal: | |
---|---|
Data de Publicação: | 2015 |
Outros Autores: | , , |
Tipo de documento: | Artigo |
Idioma: | eng por |
Título da fonte: | Revista Brasileira de Cineantropometria & Desempenho Humano (Online) |
Texto Completo: | https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2015v17n5p621 |
Resumo: | Several studies have reported the effect of exercise on the control of excess body fat; however, the criteria for different types of exercise have not yet been established in the literature, mainly regarding long-term resistance exercises. The objective of the present study was to determine by a systematic review the long-term action of resistance training on obesity indicators. Original scientific studies were included, classified according to the intervention of traditional (TRT) and combined (CRT) resistance training and analyzed in terms of their methodological quality. Articles were surveyed in the following databases: MEDLINE via PubMed, Science Direct, Scopus, Web of Science, and Lilacs. Based on the analysis of 28 papers selected from the 1199 articles reviewed, it was noted that higher rates of reduction in body mass index and body fat percentage occurred when performing CRT compared to TRT. However, more evidence is needed in order to standardize the variables of resistance training (number of exercises, repetitions, number of series, intervals, speed of execution, and load intensity), so that the best training model may be identified and the methodological quality of the experiments may be improved in an attempt to reduce the risk of bias |
id |
UFSC-16_0712338278b9983eda7b79949a95afe8 |
---|---|
oai_identifier_str |
oai:periodicos.ufsc.br:article/37641 |
network_acronym_str |
UFSC-16 |
network_name_str |
Revista Brasileira de Cineantropometria & Desempenho Humano (Online) |
repository_id_str |
|
spelling |
Effects of long-term resistance training on obesity indicators: a systematic reviewEfeitos de longo prazo do treinamento resistido nos indicadores de obesidade: uma revisão sistemáticaSeveral studies have reported the effect of exercise on the control of excess body fat; however, the criteria for different types of exercise have not yet been established in the literature, mainly regarding long-term resistance exercises. The objective of the present study was to determine by a systematic review the long-term action of resistance training on obesity indicators. Original scientific studies were included, classified according to the intervention of traditional (TRT) and combined (CRT) resistance training and analyzed in terms of their methodological quality. Articles were surveyed in the following databases: MEDLINE via PubMed, Science Direct, Scopus, Web of Science, and Lilacs. Based on the analysis of 28 papers selected from the 1199 articles reviewed, it was noted that higher rates of reduction in body mass index and body fat percentage occurred when performing CRT compared to TRT. However, more evidence is needed in order to standardize the variables of resistance training (number of exercises, repetitions, number of series, intervals, speed of execution, and load intensity), so that the best training model may be identified and the methodological quality of the experiments may be improved in an attempt to reduce the risk of biasVários estudos relatam o efeito do exercício físico no controle do excesso de gordura corporal, entretanto, a falta de fixação de critérios para os diferentes tipos de exercícios ainda não está estabelecida na literatura principalmente no exercício resistido quando analisado em longo prazo. Assim, o objetivo do estudo foi verificar, por meio de uma revisão sistemática, a ação de longo prazo do treinamento resistido em indicadores de obesidade. Foram incluídos estudos científicos originais, classificados em função da intervenção do treinamento resistido tradicional (TRT) e combinado (TRC) e analisados pela qualidade metodológica dos estudos. A busca dos artigos foi realizada nas bases de dados: Medline via Pubmed, Science Direct, Scopus, Web Science e Lilacs. Dos 1199 artigos encontrados, através dos 28 selecionados ao final da análise, pôde-se notar que as maiores taxas de redução do índice de massa corporal e da proporção de gordura corporal ocorreram quando da realização do TRC em comparação com o TRT. Entretanto, são necessárias mais evidências de forma a padronizar as variáveis do treinamento resistido (quantidade de exercícios, repetições, quantidade de séries, intervalos, velocidade de execução e intensidade de carga) para que se possa identificar o melhor modelo de treinamento e aprimorar a qualidade metodológica dos experimentos na tentativa de diminuir os riscos de viés Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil2015-09-22info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersion"Avaliado por Pares","Artigo Solicitado""Avaliado por Pares", "Artigo Solicitado"Revisão de Literaturainfo:eu-repo/semantics/otherapplication/pdfapplication/pdfhttps://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2015v17n5p62110.1590/1980-0037.2015v17n5p621Brazilian Journal of Kinanthropometry and Human Performance; Vol. 17 No. 5 (2015); 621-634Revista Brasileira de Cineantropometria e Desempenho Humano; v. 17 n. 5 (2015); 621-6341980-00371415-8426reponame:Revista Brasileira de Cineantropometria & Desempenho Humano (Online)instname:Universidade Federal de Santa Catarina (UFSC)instacron:UFSCengporhttps://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2015v17n5p621/30120https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2015v17n5p621/30121Copyright (c) 2015 Revista Brasileira de Cineantropometria e Desempenho Humanoinfo:eu-repo/semantics/openAccessRocha, Paulo Eduardo Carnaval Pereira daSilva, Vladimir Schuindt daCamacho, Luiz Antonio BastosVasconcelos, Ana Glória Godoi2018-12-05T09:13:52Zoai:periodicos.ufsc.br:article/37641Revistahttps://periodicos.ufsc.br/index.php/rbcdh/PUBhttps://periodicos.ufsc.br/index.php/rbcdh/oairbcdh@contato.ufsc.br || portaldeperiodicos.bu@contato.ufsc.br1980-00371415-8426opendoar:2018-12-05T09:13:52Revista Brasileira de Cineantropometria & Desempenho Humano (Online) - Universidade Federal de Santa Catarina (UFSC)false |
dc.title.none.fl_str_mv |
Effects of long-term resistance training on obesity indicators: a systematic review Efeitos de longo prazo do treinamento resistido nos indicadores de obesidade: uma revisão sistemática |
title |
Effects of long-term resistance training on obesity indicators: a systematic review |
spellingShingle |
Effects of long-term resistance training on obesity indicators: a systematic review Rocha, Paulo Eduardo Carnaval Pereira da |
title_short |
Effects of long-term resistance training on obesity indicators: a systematic review |
title_full |
Effects of long-term resistance training on obesity indicators: a systematic review |
title_fullStr |
Effects of long-term resistance training on obesity indicators: a systematic review |
title_full_unstemmed |
Effects of long-term resistance training on obesity indicators: a systematic review |
title_sort |
Effects of long-term resistance training on obesity indicators: a systematic review |
author |
Rocha, Paulo Eduardo Carnaval Pereira da |
author_facet |
Rocha, Paulo Eduardo Carnaval Pereira da Silva, Vladimir Schuindt da Camacho, Luiz Antonio Bastos Vasconcelos, Ana Glória Godoi |
author_role |
author |
author2 |
Silva, Vladimir Schuindt da Camacho, Luiz Antonio Bastos Vasconcelos, Ana Glória Godoi |
author2_role |
author author author |
dc.contributor.author.fl_str_mv |
Rocha, Paulo Eduardo Carnaval Pereira da Silva, Vladimir Schuindt da Camacho, Luiz Antonio Bastos Vasconcelos, Ana Glória Godoi |
description |
Several studies have reported the effect of exercise on the control of excess body fat; however, the criteria for different types of exercise have not yet been established in the literature, mainly regarding long-term resistance exercises. The objective of the present study was to determine by a systematic review the long-term action of resistance training on obesity indicators. Original scientific studies were included, classified according to the intervention of traditional (TRT) and combined (CRT) resistance training and analyzed in terms of their methodological quality. Articles were surveyed in the following databases: MEDLINE via PubMed, Science Direct, Scopus, Web of Science, and Lilacs. Based on the analysis of 28 papers selected from the 1199 articles reviewed, it was noted that higher rates of reduction in body mass index and body fat percentage occurred when performing CRT compared to TRT. However, more evidence is needed in order to standardize the variables of resistance training (number of exercises, repetitions, number of series, intervals, speed of execution, and load intensity), so that the best training model may be identified and the methodological quality of the experiments may be improved in an attempt to reduce the risk of bias |
publishDate |
2015 |
dc.date.none.fl_str_mv |
2015-09-22 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion "Avaliado por Pares","Artigo Solicitado" "Avaliado por Pares", "Artigo Solicitado" Revisão de Literatura info:eu-repo/semantics/other |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2015v17n5p621 10.1590/1980-0037.2015v17n5p621 |
url |
https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2015v17n5p621 |
identifier_str_mv |
10.1590/1980-0037.2015v17n5p621 |
dc.language.iso.fl_str_mv |
eng por |
language |
eng por |
dc.relation.none.fl_str_mv |
https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2015v17n5p621/30120 https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2015v17n5p621/30121 |
dc.rights.driver.fl_str_mv |
Copyright (c) 2015 Revista Brasileira de Cineantropometria e Desempenho Humano info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
Copyright (c) 2015 Revista Brasileira de Cineantropometria e Desempenho Humano |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf application/pdf |
dc.publisher.none.fl_str_mv |
Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil |
publisher.none.fl_str_mv |
Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil |
dc.source.none.fl_str_mv |
Brazilian Journal of Kinanthropometry and Human Performance; Vol. 17 No. 5 (2015); 621-634 Revista Brasileira de Cineantropometria e Desempenho Humano; v. 17 n. 5 (2015); 621-634 1980-0037 1415-8426 reponame:Revista Brasileira de Cineantropometria & Desempenho Humano (Online) instname:Universidade Federal de Santa Catarina (UFSC) instacron:UFSC |
instname_str |
Universidade Federal de Santa Catarina (UFSC) |
instacron_str |
UFSC |
institution |
UFSC |
reponame_str |
Revista Brasileira de Cineantropometria & Desempenho Humano (Online) |
collection |
Revista Brasileira de Cineantropometria & Desempenho Humano (Online) |
repository.name.fl_str_mv |
Revista Brasileira de Cineantropometria & Desempenho Humano (Online) - Universidade Federal de Santa Catarina (UFSC) |
repository.mail.fl_str_mv |
rbcdh@contato.ufsc.br || portaldeperiodicos.bu@contato.ufsc.br |
_version_ |
1789435124079656960 |