Functional training: functional for what and for whom?
Autor(a) principal: | |
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Data de Publicação: | 2014 |
Outros Autores: | , |
Tipo de documento: | Artigo |
Idioma: | eng por |
Título da fonte: | Revista Brasileira de Cineantropometria & Desempenho Humano (Online) |
Texto Completo: | https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2014v16n6p714 |
Resumo: | The prescription of neuromuscular conditioning programs aimed at the development and maintenance of activities of daily living (ADLs) has been based on functionality. The functional training proposal needs further academic discussion. The present study presents a critical view on the functional training, assumptions, characteristics and definitions. The mere exercise selection does not make it a functional training, as there are no exercises that have greater or lesser functionality. For training to be functional, variables must be controlled and monitored, so that the prescription has the proper dose of exercise that the individual must perform in the training unit. Furthermore, a well-planned and objective training does not depend on a name, method, system, program, exercise or equipment. |
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Revista Brasileira de Cineantropometria & Desempenho Humano (Online) |
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Functional training: functional for what and for whom?Treinamento funcional: funcional para que e para quem?The prescription of neuromuscular conditioning programs aimed at the development and maintenance of activities of daily living (ADLs) has been based on functionality. The functional training proposal needs further academic discussion. The present study presents a critical view on the functional training, assumptions, characteristics and definitions. The mere exercise selection does not make it a functional training, as there are no exercises that have greater or lesser functionality. For training to be functional, variables must be controlled and monitored, so that the prescription has the proper dose of exercise that the individual must perform in the training unit. Furthermore, a well-planned and objective training does not depend on a name, method, system, program, exercise or equipment.A prescrição de programas de condicionamento neuromuscular voltados ao desenvolvimento e manutenção das atividades da vida diária (AVD’s) tem-se baseado na funcionalidade. A proposta de treinamento funcional carece de maior discussão acadêmica. O presente texto apresenta visão crítica sobre o treinamento funcional, as premissas, características e definições. A mera seleção de exercícios não torna um treinamento funcional, assim como não existem exercícios que possuam maior ou menor funcionalidade. Para um treinamento ser funcional, deve-se controlar e manipular as variáveis para que a prescrição contenha a dose adequada de exercício que o indivíduo deve realizar na unidade de treinamento. Ademais, um treinamento bem planejado e objetivo não depende de um nome, método, sistema, programa, exercício ou material. Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil2014-10-30info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersion"Avaliado por Pares"point of view"Avaliado por Pares"Ponto de Vistaapplication/pdfapplication/pdfhttps://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2014v16n6p71410.1590/1980-0037.2014v16n6p714Brazilian Journal of Kinanthropometry and Human Performance; Vol. 16 No. 6 (2014); 714-719Revista Brasileira de Cineantropometria e Desempenho Humano; v. 16 n. 6 (2014); 714-7191980-00371415-8426reponame:Revista Brasileira de Cineantropometria & Desempenho Humano (Online)instname:Universidade Federal de Santa Catarina (UFSC)instacron:UFSCengporhttps://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2014v16n6p714/27952https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2014v16n6p714/27953Da Silva-Grigoletto, Marzo EdirBrito, Ciro JoseHeredia, Juan Ramoninfo:eu-repo/semantics/openAccess2018-12-05T08:32:15Zoai:periodicos.ufsc.br:article/33936Revistahttps://periodicos.ufsc.br/index.php/rbcdh/PUBhttps://periodicos.ufsc.br/index.php/rbcdh/oairbcdh@contato.ufsc.br || portaldeperiodicos.bu@contato.ufsc.br1980-00371415-8426opendoar:2018-12-05T08:32:15Revista Brasileira de Cineantropometria & Desempenho Humano (Online) - Universidade Federal de Santa Catarina (UFSC)false |
dc.title.none.fl_str_mv |
Functional training: functional for what and for whom? Treinamento funcional: funcional para que e para quem? |
title |
Functional training: functional for what and for whom? |
spellingShingle |
Functional training: functional for what and for whom? Da Silva-Grigoletto, Marzo Edir |
title_short |
Functional training: functional for what and for whom? |
title_full |
Functional training: functional for what and for whom? |
title_fullStr |
Functional training: functional for what and for whom? |
title_full_unstemmed |
Functional training: functional for what and for whom? |
title_sort |
Functional training: functional for what and for whom? |
author |
Da Silva-Grigoletto, Marzo Edir |
author_facet |
Da Silva-Grigoletto, Marzo Edir Brito, Ciro Jose Heredia, Juan Ramon |
author_role |
author |
author2 |
Brito, Ciro Jose Heredia, Juan Ramon |
author2_role |
author author |
dc.contributor.author.fl_str_mv |
Da Silva-Grigoletto, Marzo Edir Brito, Ciro Jose Heredia, Juan Ramon |
description |
The prescription of neuromuscular conditioning programs aimed at the development and maintenance of activities of daily living (ADLs) has been based on functionality. The functional training proposal needs further academic discussion. The present study presents a critical view on the functional training, assumptions, characteristics and definitions. The mere exercise selection does not make it a functional training, as there are no exercises that have greater or lesser functionality. For training to be functional, variables must be controlled and monitored, so that the prescription has the proper dose of exercise that the individual must perform in the training unit. Furthermore, a well-planned and objective training does not depend on a name, method, system, program, exercise or equipment. |
publishDate |
2014 |
dc.date.none.fl_str_mv |
2014-10-30 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion "Avaliado por Pares" point of view "Avaliado por Pares" Ponto de Vista |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2014v16n6p714 10.1590/1980-0037.2014v16n6p714 |
url |
https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2014v16n6p714 |
identifier_str_mv |
10.1590/1980-0037.2014v16n6p714 |
dc.language.iso.fl_str_mv |
eng por |
language |
eng por |
dc.relation.none.fl_str_mv |
https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2014v16n6p714/27952 https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2014v16n6p714/27953 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf application/pdf |
dc.publisher.none.fl_str_mv |
Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil |
publisher.none.fl_str_mv |
Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil |
dc.source.none.fl_str_mv |
Brazilian Journal of Kinanthropometry and Human Performance; Vol. 16 No. 6 (2014); 714-719 Revista Brasileira de Cineantropometria e Desempenho Humano; v. 16 n. 6 (2014); 714-719 1980-0037 1415-8426 reponame:Revista Brasileira de Cineantropometria & Desempenho Humano (Online) instname:Universidade Federal de Santa Catarina (UFSC) instacron:UFSC |
instname_str |
Universidade Federal de Santa Catarina (UFSC) |
instacron_str |
UFSC |
institution |
UFSC |
reponame_str |
Revista Brasileira de Cineantropometria & Desempenho Humano (Online) |
collection |
Revista Brasileira de Cineantropometria & Desempenho Humano (Online) |
repository.name.fl_str_mv |
Revista Brasileira de Cineantropometria & Desempenho Humano (Online) - Universidade Federal de Santa Catarina (UFSC) |
repository.mail.fl_str_mv |
rbcdh@contato.ufsc.br || portaldeperiodicos.bu@contato.ufsc.br |
_version_ |
1789435123974799360 |