Effect of resistive training on the maximum strenght,flexibility and functional autonomy of elderly woman

Detalhes bibliográficos
Autor(a) principal: Gomes de Souza Vale, Rodrigo
Data de Publicação: 2006
Outros Autores: Glória Barreto, Ana Cristina, da Silva Novaes, Jefferson, Martin Dantas, Estélio Henrique
Tipo de documento: Artigo
Idioma: por
Título da fonte: Revista Brasileira de Cineantropometria & Desempenho Humano (Online)
Texto Completo: https://periodicos.ufsc.br/index.php/rbcdh/article/view/3922
Resumo: The objective of this study was to investigate the effects of resistive training on maximum strength, flexibility and functional autonomy, as well as the correlation between maximum strength and functional autonomy of the elderly women (strength group, GF, n=11, = 66.3 ± 7.84 years/control group, GC, n=11, =65.1 ± 3.33 years). They participated of a resistive training (75-85% 1RM) during 16 weeks, 2 days/week. Statistical procedures were Pearson’s correlation and Student t-test, using the SPSS package, version 12.0. Data showed signifi cant results for GF on the strength, fl exibility and functional autonomy, and signifi cant correlation between strength and functional autonomy (r=-0.67). The data suggested that training program enhances performance in activities of daily living with a training protocol of only 2 days/week.
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spelling Effect of resistive training on the maximum strenght,flexibility and functional autonomy of elderly womanEfeitos do treinamento resistido na força máxima, na flexibilidade e na autonomia funcional de mulheres idosasThe objective of this study was to investigate the effects of resistive training on maximum strength, flexibility and functional autonomy, as well as the correlation between maximum strength and functional autonomy of the elderly women (strength group, GF, n=11, = 66.3 ± 7.84 years/control group, GC, n=11, =65.1 ± 3.33 years). They participated of a resistive training (75-85% 1RM) during 16 weeks, 2 days/week. Statistical procedures were Pearson’s correlation and Student t-test, using the SPSS package, version 12.0. Data showed signifi cant results for GF on the strength, fl exibility and functional autonomy, and signifi cant correlation between strength and functional autonomy (r=-0.67). The data suggested that training program enhances performance in activities of daily living with a training protocol of only 2 days/week.O objetivo desse estudo foi verifi car os efeitos do treinamento resistido na força máxima, na fl exibilidade e na autonomia funcional, bem como a correlação existente entre a força máxima e a autonomia funcional de idosas (grupo de força - GF n=11, = 66,3±7,84 anos e um grupo controle - GC n=11, =65,1±3,33 anos). O GF foi submetido a um treinamento contra resistência de força (75-85% 1RM), por 16 semanas, 2 dias/semana. O tratamento estatístico utilizado foi correlação de Pearson e o teste “t” de Student. Os dados mostraram resultados signifi cativos do GF no ganho da força máxima, fl exibilidade e autonomia funcional, e correlação signifi cativa entre a força máxima medida no exercício supino reto (SR) e o teste de autonomia funcional levantar da posição de decúbito ventral (LPDV) (r=-0,67). Os dados sugerem que o programa de treinamento melhorou o desempenho das atividades da vida diária da amostra, com um treinamento de apenas 2 dias/semana.Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil2006-12-19info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersion"Avaliado por Pares",Avaliado por ParesDescritivaapplication/pdfapplication/pdfhttps://periodicos.ufsc.br/index.php/rbcdh/article/view/392210.1590/%xBrazilian Journal of Kinanthropometry and Human Performance; Vol. 8 No. 4 (2006); 52-58Revista Brasileira de Cineantropometria e Desempenho Humano; v. 8 n. 4 (2006); 52-581980-00371415-8426reponame:Revista Brasileira de Cineantropometria & Desempenho Humano (Online)instname:Universidade Federal de Santa Catarina (UFSC)instacron:UFSCporhttps://periodicos.ufsc.br/index.php/rbcdh/article/view/3922/3327https://periodicos.ufsc.br/index.php/rbcdh/article/view/3922/16756Gomes de Souza Vale, RodrigoGlória Barreto, Ana Cristinada Silva Novaes, JeffersonMartin Dantas, Estélio Henriqueinfo:eu-repo/semantics/openAccess2022-11-21T14:13:07Zoai:periodicos.ufsc.br:article/3922Revistahttps://periodicos.ufsc.br/index.php/rbcdh/PUBhttps://periodicos.ufsc.br/index.php/rbcdh/oairbcdh@contato.ufsc.br || portaldeperiodicos.bu@contato.ufsc.br1980-00371415-8426opendoar:2022-11-21T14:13:07Revista Brasileira de Cineantropometria & Desempenho Humano (Online) - Universidade Federal de Santa Catarina (UFSC)false
dc.title.none.fl_str_mv Effect of resistive training on the maximum strenght,flexibility and functional autonomy of elderly woman
Efeitos do treinamento resistido na força máxima, na flexibilidade e na autonomia funcional de mulheres idosas
title Effect of resistive training on the maximum strenght,flexibility and functional autonomy of elderly woman
spellingShingle Effect of resistive training on the maximum strenght,flexibility and functional autonomy of elderly woman
Gomes de Souza Vale, Rodrigo
title_short Effect of resistive training on the maximum strenght,flexibility and functional autonomy of elderly woman
title_full Effect of resistive training on the maximum strenght,flexibility and functional autonomy of elderly woman
title_fullStr Effect of resistive training on the maximum strenght,flexibility and functional autonomy of elderly woman
title_full_unstemmed Effect of resistive training on the maximum strenght,flexibility and functional autonomy of elderly woman
title_sort Effect of resistive training on the maximum strenght,flexibility and functional autonomy of elderly woman
author Gomes de Souza Vale, Rodrigo
author_facet Gomes de Souza Vale, Rodrigo
Glória Barreto, Ana Cristina
da Silva Novaes, Jefferson
Martin Dantas, Estélio Henrique
author_role author
author2 Glória Barreto, Ana Cristina
da Silva Novaes, Jefferson
Martin Dantas, Estélio Henrique
author2_role author
author
author
dc.contributor.author.fl_str_mv Gomes de Souza Vale, Rodrigo
Glória Barreto, Ana Cristina
da Silva Novaes, Jefferson
Martin Dantas, Estélio Henrique
description The objective of this study was to investigate the effects of resistive training on maximum strength, flexibility and functional autonomy, as well as the correlation between maximum strength and functional autonomy of the elderly women (strength group, GF, n=11, = 66.3 ± 7.84 years/control group, GC, n=11, =65.1 ± 3.33 years). They participated of a resistive training (75-85% 1RM) during 16 weeks, 2 days/week. Statistical procedures were Pearson’s correlation and Student t-test, using the SPSS package, version 12.0. Data showed signifi cant results for GF on the strength, fl exibility and functional autonomy, and signifi cant correlation between strength and functional autonomy (r=-0.67). The data suggested that training program enhances performance in activities of daily living with a training protocol of only 2 days/week.
publishDate 2006
dc.date.none.fl_str_mv 2006-12-19
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
"Avaliado por Pares",
Avaliado por Pares
Descritiva
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://periodicos.ufsc.br/index.php/rbcdh/article/view/3922
10.1590/%x
url https://periodicos.ufsc.br/index.php/rbcdh/article/view/3922
identifier_str_mv 10.1590/%x
dc.language.iso.fl_str_mv por
language por
dc.relation.none.fl_str_mv https://periodicos.ufsc.br/index.php/rbcdh/article/view/3922/3327
https://periodicos.ufsc.br/index.php/rbcdh/article/view/3922/16756
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
application/pdf
dc.publisher.none.fl_str_mv Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil
publisher.none.fl_str_mv Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil
dc.source.none.fl_str_mv Brazilian Journal of Kinanthropometry and Human Performance; Vol. 8 No. 4 (2006); 52-58
Revista Brasileira de Cineantropometria e Desempenho Humano; v. 8 n. 4 (2006); 52-58
1980-0037
1415-8426
reponame:Revista Brasileira de Cineantropometria & Desempenho Humano (Online)
instname:Universidade Federal de Santa Catarina (UFSC)
instacron:UFSC
instname_str Universidade Federal de Santa Catarina (UFSC)
instacron_str UFSC
institution UFSC
reponame_str Revista Brasileira de Cineantropometria & Desempenho Humano (Online)
collection Revista Brasileira de Cineantropometria & Desempenho Humano (Online)
repository.name.fl_str_mv Revista Brasileira de Cineantropometria & Desempenho Humano (Online) - Universidade Federal de Santa Catarina (UFSC)
repository.mail.fl_str_mv rbcdh@contato.ufsc.br || portaldeperiodicos.bu@contato.ufsc.br
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