Efeito do foam rolling sobre o desempenho drop jump
Autor(a) principal: | |
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Data de Publicação: | 2022 |
Tipo de documento: | Dissertação |
Idioma: | por |
Título da fonte: | Manancial - Repositório Digital da UFSM |
Texto Completo: | http://repositorio.ufsm.br/handle/1/25374 |
Resumo: | The use of self-massage (AM) is used to manipulate the fascial system, it has demonstrated physical adaptations on the soft tissues and functional adaptations for different physical capacities, including jumping activities. Although the mechanisms responsible for these adaptations are not yet fully understood, AM techniques are characterized by the application of mechanical pressure on a selected area, including a large number of studies on the foam rolling (FR) tool. The aim of the present study was to verify the influence of the application of FR on the performance of the unilateral DJ. Men aged between 18 and 40 years old, physically active and who had not had contact with the RF technique participated in the study. Kinetic and kinematic approaches to movement were used to assess the performance of the unilateral DJ and how much force was applied to each region during the FR techniques. The subjects were divided into a Foam Rolling group and a control group. And they performed the unilateral DJ from unilateral falls from a 0.20m box, followed by a vertical jump immediately after landing. In general, the RF had no influence on unilateral DJ and, therefore, presents very little risk for physically active subjects. And the behavior of the force curves during the FR was similar for the hamstrings, calf, quadriceps and tibialis anterior for both the right and left limbs. |
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Efeito do foam rolling sobre o desempenho drop jumpEffect of foam rolling on drop jump performanceAutomassagemFoam rollingSalto verticalDesempenhoSelf-massageFoam rollingVertical jumpPerformanceCNPQ::CIENCIAS DA SAUDE::EDUCACAO FISICAThe use of self-massage (AM) is used to manipulate the fascial system, it has demonstrated physical adaptations on the soft tissues and functional adaptations for different physical capacities, including jumping activities. Although the mechanisms responsible for these adaptations are not yet fully understood, AM techniques are characterized by the application of mechanical pressure on a selected area, including a large number of studies on the foam rolling (FR) tool. The aim of the present study was to verify the influence of the application of FR on the performance of the unilateral DJ. Men aged between 18 and 40 years old, physically active and who had not had contact with the RF technique participated in the study. Kinetic and kinematic approaches to movement were used to assess the performance of the unilateral DJ and how much force was applied to each region during the FR techniques. The subjects were divided into a Foam Rolling group and a control group. And they performed the unilateral DJ from unilateral falls from a 0.20m box, followed by a vertical jump immediately after landing. In general, the RF had no influence on unilateral DJ and, therefore, presents very little risk for physically active subjects. And the behavior of the force curves during the FR was similar for the hamstrings, calf, quadriceps and tibialis anterior for both the right and left limbs.O uso da automassagem (AM) é utilizado para manipular o sistema fascial, tem demonstrado adaptações físicas sobre os tecidos moles e adaptações funcionais para diferentes capacidades físicas, entre elas atividades de salto. Embora os mecanismos responsáveis por estas adaptações ainda não estejam completamente esclarecidos, as técnicas de AM caracterizam-se pela aplicação de pressão mecânica sobre uma área selecionada, entre elas um grande número de estudos sobre a ferramenta de foam rolling (FR). Objetivo do presente estudo foi verificar a influência da aplicação do FR no desempenho do Drop Jump (DJ) unilateral. Participaram do estudo 26 homens com idade entre 18 e 40 anos, fisicamente ativos e que não haviam tido contato com a técnica de FR. Foram utilizadas abordagem cinéticas e cinemáticas do movimento para avaliar o desempenho do DJ unilateral e o quanto de força era aplicado em cada região durante as técnicas de FR. Os sujeitos foram divididos em grupo FR e grupo controle. E realizaram o DJ unilateral a partir de quedas unilaterais de uma caixa de 0,20 m, seguido de um salto vertical imediatamente após o pouso. De forma geral, o FR não teve influência no DJ unilateral e, portanto, apresenta muito pouco risco para sujeitos fisicamente ativos. E o comportamento das curvas de força durante o FR foi semelhante para os isquiotibiais, panturrilha, quadríceps e tibial anterior tanto para o membro direito, quanto para o esquerdo.Universidade Federal de Santa MariaBrasilEducação FísicaUFSMPrograma de Pós-Graduação em Educação FísicaCentro de Educação Física e DesportosMota, Carlos Bollihttp://lattes.cnpq.br/5319954295407481Carpes, Felipe PivettaDiefenthaeler, FernandoPereira, Felipe Fagundes2022-07-15T17:39:02Z2022-07-15T17:39:02Z2022-04-26info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/masterThesisapplication/pdfhttp://repositorio.ufsm.br/handle/1/25374porAttribution-NonCommercial-NoDerivatives 4.0 Internationalhttp://creativecommons.org/licenses/by-nc-nd/4.0/info:eu-repo/semantics/openAccessreponame:Manancial - Repositório Digital da UFSMinstname:Universidade Federal de Santa Maria (UFSM)instacron:UFSM2022-07-15T17:39:02Zoai:repositorio.ufsm.br:1/25374Biblioteca Digital de Teses e Dissertaçõeshttps://repositorio.ufsm.br/ONGhttps://repositorio.ufsm.br/oai/requestatendimento.sib@ufsm.br||tedebc@gmail.comopendoar:2022-07-15T17:39:02Manancial - Repositório Digital da UFSM - Universidade Federal de Santa Maria (UFSM)false |
dc.title.none.fl_str_mv |
Efeito do foam rolling sobre o desempenho drop jump Effect of foam rolling on drop jump performance |
title |
Efeito do foam rolling sobre o desempenho drop jump |
spellingShingle |
Efeito do foam rolling sobre o desempenho drop jump Pereira, Felipe Fagundes Automassagem Foam rolling Salto vertical Desempenho Self-massage Foam rolling Vertical jump Performance CNPQ::CIENCIAS DA SAUDE::EDUCACAO FISICA |
title_short |
Efeito do foam rolling sobre o desempenho drop jump |
title_full |
Efeito do foam rolling sobre o desempenho drop jump |
title_fullStr |
Efeito do foam rolling sobre o desempenho drop jump |
title_full_unstemmed |
Efeito do foam rolling sobre o desempenho drop jump |
title_sort |
Efeito do foam rolling sobre o desempenho drop jump |
author |
Pereira, Felipe Fagundes |
author_facet |
Pereira, Felipe Fagundes |
author_role |
author |
dc.contributor.none.fl_str_mv |
Mota, Carlos Bolli http://lattes.cnpq.br/5319954295407481 Carpes, Felipe Pivetta Diefenthaeler, Fernando |
dc.contributor.author.fl_str_mv |
Pereira, Felipe Fagundes |
dc.subject.por.fl_str_mv |
Automassagem Foam rolling Salto vertical Desempenho Self-massage Foam rolling Vertical jump Performance CNPQ::CIENCIAS DA SAUDE::EDUCACAO FISICA |
topic |
Automassagem Foam rolling Salto vertical Desempenho Self-massage Foam rolling Vertical jump Performance CNPQ::CIENCIAS DA SAUDE::EDUCACAO FISICA |
description |
The use of self-massage (AM) is used to manipulate the fascial system, it has demonstrated physical adaptations on the soft tissues and functional adaptations for different physical capacities, including jumping activities. Although the mechanisms responsible for these adaptations are not yet fully understood, AM techniques are characterized by the application of mechanical pressure on a selected area, including a large number of studies on the foam rolling (FR) tool. The aim of the present study was to verify the influence of the application of FR on the performance of the unilateral DJ. Men aged between 18 and 40 years old, physically active and who had not had contact with the RF technique participated in the study. Kinetic and kinematic approaches to movement were used to assess the performance of the unilateral DJ and how much force was applied to each region during the FR techniques. The subjects were divided into a Foam Rolling group and a control group. And they performed the unilateral DJ from unilateral falls from a 0.20m box, followed by a vertical jump immediately after landing. In general, the RF had no influence on unilateral DJ and, therefore, presents very little risk for physically active subjects. And the behavior of the force curves during the FR was similar for the hamstrings, calf, quadriceps and tibialis anterior for both the right and left limbs. |
publishDate |
2022 |
dc.date.none.fl_str_mv |
2022-07-15T17:39:02Z 2022-07-15T17:39:02Z 2022-04-26 |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/masterThesis |
format |
masterThesis |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://repositorio.ufsm.br/handle/1/25374 |
url |
http://repositorio.ufsm.br/handle/1/25374 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.rights.driver.fl_str_mv |
Attribution-NonCommercial-NoDerivatives 4.0 International http://creativecommons.org/licenses/by-nc-nd/4.0/ info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
Attribution-NonCommercial-NoDerivatives 4.0 International http://creativecommons.org/licenses/by-nc-nd/4.0/ |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Universidade Federal de Santa Maria Brasil Educação Física UFSM Programa de Pós-Graduação em Educação Física Centro de Educação Física e Desportos |
publisher.none.fl_str_mv |
Universidade Federal de Santa Maria Brasil Educação Física UFSM Programa de Pós-Graduação em Educação Física Centro de Educação Física e Desportos |
dc.source.none.fl_str_mv |
reponame:Manancial - Repositório Digital da UFSM instname:Universidade Federal de Santa Maria (UFSM) instacron:UFSM |
instname_str |
Universidade Federal de Santa Maria (UFSM) |
instacron_str |
UFSM |
institution |
UFSM |
reponame_str |
Manancial - Repositório Digital da UFSM |
collection |
Manancial - Repositório Digital da UFSM |
repository.name.fl_str_mv |
Manancial - Repositório Digital da UFSM - Universidade Federal de Santa Maria (UFSM) |
repository.mail.fl_str_mv |
atendimento.sib@ufsm.br||tedebc@gmail.com |
_version_ |
1805922065944936448 |