Physical therapy reduces insomnia symptoms in postmenopausal women

Detalhes bibliográficos
Autor(a) principal: Llanas, Ana Carolina [UNIFESP]
Data de Publicação: 2008
Outros Autores: Hachul, Helena [UNIFESP], Bittencourt, Lia R. A. [UNIFESP], Tufik, Sergio [UNIFESP]
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Repositório Institucional da UNIFESP
dARK ID: ark:/48912/001300000z486
Texto Completo: http://dx.doi.org/10.1016/j.maturitas.2008.08.004
http://repositorio.unifesp.br/handle/11600/31039
Resumo: Objective: Regular exercise has been highly promoted and recognized as the best non-pharmacological treatment for postmenopausal problems. It may also increase total sleep time and decrease the latency of sleep onset. One study assessed the effects of exercise oil sleep symptoms in postmenopausal women. Tworoger et al. [Tworoger SS, Yasui Y, Vitiello MV, et al. Effects of a Yarlong moderate-intensity exercise and stretching intervention oil sleep quality in postmenopausal women. Sleep 2003:26(7):830-6] observed that increased fitness was associated with an improvement in sleep. No studies have been published describing the effects of physiotherapeutic treatments for insomnia in postmenopausal women. This study examines two cases of symptomatic postmenopausal patients with insomnia. the two patients took part in an individual physiotherapeutic treatment program that involved one and a half hour sessions twice a week for 6 consecutive months. the treatment consisted of segmental and global stretching exercises, strengthening exercises, massotherapy and relaxation techniques. Patient 1 experienced a significant increase in REM sleep and in total sleep efficiency. Patient 2 experienced a reduction in sleep latency and an increase in slow wave sleep, as shown in the polysomnograph. Both patients reported an overall improvement in their condition. (C) 2008 Elsevier Ireland Ltd. All rights reserved.
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spelling Physical therapy reduces insomnia symptoms in postmenopausal womenMenopausePhysical activitySleepInsomniaObjective: Regular exercise has been highly promoted and recognized as the best non-pharmacological treatment for postmenopausal problems. It may also increase total sleep time and decrease the latency of sleep onset. One study assessed the effects of exercise oil sleep symptoms in postmenopausal women. Tworoger et al. [Tworoger SS, Yasui Y, Vitiello MV, et al. Effects of a Yarlong moderate-intensity exercise and stretching intervention oil sleep quality in postmenopausal women. Sleep 2003:26(7):830-6] observed that increased fitness was associated with an improvement in sleep. No studies have been published describing the effects of physiotherapeutic treatments for insomnia in postmenopausal women. This study examines two cases of symptomatic postmenopausal patients with insomnia. the two patients took part in an individual physiotherapeutic treatment program that involved one and a half hour sessions twice a week for 6 consecutive months. the treatment consisted of segmental and global stretching exercises, strengthening exercises, massotherapy and relaxation techniques. Patient 1 experienced a significant increase in REM sleep and in total sleep efficiency. Patient 2 experienced a reduction in sleep latency and an increase in slow wave sleep, as shown in the polysomnograph. Both patients reported an overall improvement in their condition. (C) 2008 Elsevier Ireland Ltd. All rights reserved.Unifesp, São Paulo, BrazilUnifesp, São Paulo, BrazilWeb of ScienceAssociacao Fundo de Incentivo a Psicofarmacologia (AFIP)Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)FAPESP: 98/14303-3Elsevier B.V.Universidade Federal de São Paulo (UNIFESP)Llanas, Ana Carolina [UNIFESP]Hachul, Helena [UNIFESP]Bittencourt, Lia R. A. [UNIFESP]Tufik, Sergio [UNIFESP]2016-01-24T13:51:54Z2016-01-24T13:51:54Z2008-11-20info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersion281-284http://dx.doi.org/10.1016/j.maturitas.2008.08.004Maturitas. Clare: Elsevier B.V., v. 61, n. 3, p. 281-284, 2008.10.1016/j.maturitas.2008.08.0040378-5122http://repositorio.unifesp.br/handle/11600/31039WOS:000261915100011ark:/48912/001300000z486engMaturitasinfo:eu-repo/semantics/openAccesshttp://www.elsevier.com/about/open-access/open-access-policies/article-posting-policyreponame:Repositório Institucional da UNIFESPinstname:Universidade Federal de São Paulo (UNIFESP)instacron:UNIFESP2016-01-24T11:51:54Zoai:repositorio.unifesp.br/:11600/31039Repositório InstitucionalPUBhttp://www.repositorio.unifesp.br/oai/requestbiblioteca.csp@unifesp.bropendoar:34652024-12-11T20:44:37.283249Repositório Institucional da UNIFESP - Universidade Federal de São Paulo (UNIFESP)false
dc.title.none.fl_str_mv Physical therapy reduces insomnia symptoms in postmenopausal women
title Physical therapy reduces insomnia symptoms in postmenopausal women
spellingShingle Physical therapy reduces insomnia symptoms in postmenopausal women
Llanas, Ana Carolina [UNIFESP]
Menopause
Physical activity
Sleep
Insomnia
title_short Physical therapy reduces insomnia symptoms in postmenopausal women
title_full Physical therapy reduces insomnia symptoms in postmenopausal women
title_fullStr Physical therapy reduces insomnia symptoms in postmenopausal women
title_full_unstemmed Physical therapy reduces insomnia symptoms in postmenopausal women
title_sort Physical therapy reduces insomnia symptoms in postmenopausal women
author Llanas, Ana Carolina [UNIFESP]
author_facet Llanas, Ana Carolina [UNIFESP]
Hachul, Helena [UNIFESP]
Bittencourt, Lia R. A. [UNIFESP]
Tufik, Sergio [UNIFESP]
author_role author
author2 Hachul, Helena [UNIFESP]
Bittencourt, Lia R. A. [UNIFESP]
Tufik, Sergio [UNIFESP]
author2_role author
author
author
dc.contributor.none.fl_str_mv Universidade Federal de São Paulo (UNIFESP)
dc.contributor.author.fl_str_mv Llanas, Ana Carolina [UNIFESP]
Hachul, Helena [UNIFESP]
Bittencourt, Lia R. A. [UNIFESP]
Tufik, Sergio [UNIFESP]
dc.subject.por.fl_str_mv Menopause
Physical activity
Sleep
Insomnia
topic Menopause
Physical activity
Sleep
Insomnia
description Objective: Regular exercise has been highly promoted and recognized as the best non-pharmacological treatment for postmenopausal problems. It may also increase total sleep time and decrease the latency of sleep onset. One study assessed the effects of exercise oil sleep symptoms in postmenopausal women. Tworoger et al. [Tworoger SS, Yasui Y, Vitiello MV, et al. Effects of a Yarlong moderate-intensity exercise and stretching intervention oil sleep quality in postmenopausal women. Sleep 2003:26(7):830-6] observed that increased fitness was associated with an improvement in sleep. No studies have been published describing the effects of physiotherapeutic treatments for insomnia in postmenopausal women. This study examines two cases of symptomatic postmenopausal patients with insomnia. the two patients took part in an individual physiotherapeutic treatment program that involved one and a half hour sessions twice a week for 6 consecutive months. the treatment consisted of segmental and global stretching exercises, strengthening exercises, massotherapy and relaxation techniques. Patient 1 experienced a significant increase in REM sleep and in total sleep efficiency. Patient 2 experienced a reduction in sleep latency and an increase in slow wave sleep, as shown in the polysomnograph. Both patients reported an overall improvement in their condition. (C) 2008 Elsevier Ireland Ltd. All rights reserved.
publishDate 2008
dc.date.none.fl_str_mv 2008-11-20
2016-01-24T13:51:54Z
2016-01-24T13:51:54Z
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv http://dx.doi.org/10.1016/j.maturitas.2008.08.004
Maturitas. Clare: Elsevier B.V., v. 61, n. 3, p. 281-284, 2008.
10.1016/j.maturitas.2008.08.004
0378-5122
http://repositorio.unifesp.br/handle/11600/31039
WOS:000261915100011
dc.identifier.dark.fl_str_mv ark:/48912/001300000z486
url http://dx.doi.org/10.1016/j.maturitas.2008.08.004
http://repositorio.unifesp.br/handle/11600/31039
identifier_str_mv Maturitas. Clare: Elsevier B.V., v. 61, n. 3, p. 281-284, 2008.
10.1016/j.maturitas.2008.08.004
0378-5122
WOS:000261915100011
ark:/48912/001300000z486
dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv Maturitas
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
http://www.elsevier.com/about/open-access/open-access-policies/article-posting-policy
eu_rights_str_mv openAccess
rights_invalid_str_mv http://www.elsevier.com/about/open-access/open-access-policies/article-posting-policy
dc.format.none.fl_str_mv 281-284
dc.publisher.none.fl_str_mv Elsevier B.V.
publisher.none.fl_str_mv Elsevier B.V.
dc.source.none.fl_str_mv reponame:Repositório Institucional da UNIFESP
instname:Universidade Federal de São Paulo (UNIFESP)
instacron:UNIFESP
instname_str Universidade Federal de São Paulo (UNIFESP)
instacron_str UNIFESP
institution UNIFESP
reponame_str Repositório Institucional da UNIFESP
collection Repositório Institucional da UNIFESP
repository.name.fl_str_mv Repositório Institucional da UNIFESP - Universidade Federal de São Paulo (UNIFESP)
repository.mail.fl_str_mv biblioteca.csp@unifesp.br
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