Physical therapy reduces insomnia symptoms in postmenopausal women
Autor(a) principal: | |
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Data de Publicação: | 2008 |
Outros Autores: | , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Institucional da UNIFESP |
dARK ID: | ark:/48912/001300000z486 |
Texto Completo: | http://dx.doi.org/10.1016/j.maturitas.2008.08.004 http://repositorio.unifesp.br/handle/11600/31039 |
Resumo: | Objective: Regular exercise has been highly promoted and recognized as the best non-pharmacological treatment for postmenopausal problems. It may also increase total sleep time and decrease the latency of sleep onset. One study assessed the effects of exercise oil sleep symptoms in postmenopausal women. Tworoger et al. [Tworoger SS, Yasui Y, Vitiello MV, et al. Effects of a Yarlong moderate-intensity exercise and stretching intervention oil sleep quality in postmenopausal women. Sleep 2003:26(7):830-6] observed that increased fitness was associated with an improvement in sleep. No studies have been published describing the effects of physiotherapeutic treatments for insomnia in postmenopausal women. This study examines two cases of symptomatic postmenopausal patients with insomnia. the two patients took part in an individual physiotherapeutic treatment program that involved one and a half hour sessions twice a week for 6 consecutive months. the treatment consisted of segmental and global stretching exercises, strengthening exercises, massotherapy and relaxation techniques. Patient 1 experienced a significant increase in REM sleep and in total sleep efficiency. Patient 2 experienced a reduction in sleep latency and an increase in slow wave sleep, as shown in the polysomnograph. Both patients reported an overall improvement in their condition. (C) 2008 Elsevier Ireland Ltd. All rights reserved. |
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Physical therapy reduces insomnia symptoms in postmenopausal womenMenopausePhysical activitySleepInsomniaObjective: Regular exercise has been highly promoted and recognized as the best non-pharmacological treatment for postmenopausal problems. It may also increase total sleep time and decrease the latency of sleep onset. One study assessed the effects of exercise oil sleep symptoms in postmenopausal women. Tworoger et al. [Tworoger SS, Yasui Y, Vitiello MV, et al. Effects of a Yarlong moderate-intensity exercise and stretching intervention oil sleep quality in postmenopausal women. Sleep 2003:26(7):830-6] observed that increased fitness was associated with an improvement in sleep. No studies have been published describing the effects of physiotherapeutic treatments for insomnia in postmenopausal women. This study examines two cases of symptomatic postmenopausal patients with insomnia. the two patients took part in an individual physiotherapeutic treatment program that involved one and a half hour sessions twice a week for 6 consecutive months. the treatment consisted of segmental and global stretching exercises, strengthening exercises, massotherapy and relaxation techniques. Patient 1 experienced a significant increase in REM sleep and in total sleep efficiency. Patient 2 experienced a reduction in sleep latency and an increase in slow wave sleep, as shown in the polysomnograph. Both patients reported an overall improvement in their condition. (C) 2008 Elsevier Ireland Ltd. All rights reserved.Unifesp, São Paulo, BrazilUnifesp, São Paulo, BrazilWeb of ScienceAssociacao Fundo de Incentivo a Psicofarmacologia (AFIP)Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)FAPESP: 98/14303-3Elsevier B.V.Universidade Federal de São Paulo (UNIFESP)Llanas, Ana Carolina [UNIFESP]Hachul, Helena [UNIFESP]Bittencourt, Lia R. A. [UNIFESP]Tufik, Sergio [UNIFESP]2016-01-24T13:51:54Z2016-01-24T13:51:54Z2008-11-20info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersion281-284http://dx.doi.org/10.1016/j.maturitas.2008.08.004Maturitas. Clare: Elsevier B.V., v. 61, n. 3, p. 281-284, 2008.10.1016/j.maturitas.2008.08.0040378-5122http://repositorio.unifesp.br/handle/11600/31039WOS:000261915100011ark:/48912/001300000z486engMaturitasinfo:eu-repo/semantics/openAccesshttp://www.elsevier.com/about/open-access/open-access-policies/article-posting-policyreponame:Repositório Institucional da UNIFESPinstname:Universidade Federal de São Paulo (UNIFESP)instacron:UNIFESP2016-01-24T11:51:54Zoai:repositorio.unifesp.br/:11600/31039Repositório InstitucionalPUBhttp://www.repositorio.unifesp.br/oai/requestbiblioteca.csp@unifesp.bropendoar:34652024-12-11T20:44:37.283249Repositório Institucional da UNIFESP - Universidade Federal de São Paulo (UNIFESP)false |
dc.title.none.fl_str_mv |
Physical therapy reduces insomnia symptoms in postmenopausal women |
title |
Physical therapy reduces insomnia symptoms in postmenopausal women |
spellingShingle |
Physical therapy reduces insomnia symptoms in postmenopausal women Llanas, Ana Carolina [UNIFESP] Menopause Physical activity Sleep Insomnia |
title_short |
Physical therapy reduces insomnia symptoms in postmenopausal women |
title_full |
Physical therapy reduces insomnia symptoms in postmenopausal women |
title_fullStr |
Physical therapy reduces insomnia symptoms in postmenopausal women |
title_full_unstemmed |
Physical therapy reduces insomnia symptoms in postmenopausal women |
title_sort |
Physical therapy reduces insomnia symptoms in postmenopausal women |
author |
Llanas, Ana Carolina [UNIFESP] |
author_facet |
Llanas, Ana Carolina [UNIFESP] Hachul, Helena [UNIFESP] Bittencourt, Lia R. A. [UNIFESP] Tufik, Sergio [UNIFESP] |
author_role |
author |
author2 |
Hachul, Helena [UNIFESP] Bittencourt, Lia R. A. [UNIFESP] Tufik, Sergio [UNIFESP] |
author2_role |
author author author |
dc.contributor.none.fl_str_mv |
Universidade Federal de São Paulo (UNIFESP) |
dc.contributor.author.fl_str_mv |
Llanas, Ana Carolina [UNIFESP] Hachul, Helena [UNIFESP] Bittencourt, Lia R. A. [UNIFESP] Tufik, Sergio [UNIFESP] |
dc.subject.por.fl_str_mv |
Menopause Physical activity Sleep Insomnia |
topic |
Menopause Physical activity Sleep Insomnia |
description |
Objective: Regular exercise has been highly promoted and recognized as the best non-pharmacological treatment for postmenopausal problems. It may also increase total sleep time and decrease the latency of sleep onset. One study assessed the effects of exercise oil sleep symptoms in postmenopausal women. Tworoger et al. [Tworoger SS, Yasui Y, Vitiello MV, et al. Effects of a Yarlong moderate-intensity exercise and stretching intervention oil sleep quality in postmenopausal women. Sleep 2003:26(7):830-6] observed that increased fitness was associated with an improvement in sleep. No studies have been published describing the effects of physiotherapeutic treatments for insomnia in postmenopausal women. This study examines two cases of symptomatic postmenopausal patients with insomnia. the two patients took part in an individual physiotherapeutic treatment program that involved one and a half hour sessions twice a week for 6 consecutive months. the treatment consisted of segmental and global stretching exercises, strengthening exercises, massotherapy and relaxation techniques. Patient 1 experienced a significant increase in REM sleep and in total sleep efficiency. Patient 2 experienced a reduction in sleep latency and an increase in slow wave sleep, as shown in the polysomnograph. Both patients reported an overall improvement in their condition. (C) 2008 Elsevier Ireland Ltd. All rights reserved. |
publishDate |
2008 |
dc.date.none.fl_str_mv |
2008-11-20 2016-01-24T13:51:54Z 2016-01-24T13:51:54Z |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://dx.doi.org/10.1016/j.maturitas.2008.08.004 Maturitas. Clare: Elsevier B.V., v. 61, n. 3, p. 281-284, 2008. 10.1016/j.maturitas.2008.08.004 0378-5122 http://repositorio.unifesp.br/handle/11600/31039 WOS:000261915100011 |
dc.identifier.dark.fl_str_mv |
ark:/48912/001300000z486 |
url |
http://dx.doi.org/10.1016/j.maturitas.2008.08.004 http://repositorio.unifesp.br/handle/11600/31039 |
identifier_str_mv |
Maturitas. Clare: Elsevier B.V., v. 61, n. 3, p. 281-284, 2008. 10.1016/j.maturitas.2008.08.004 0378-5122 WOS:000261915100011 ark:/48912/001300000z486 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
Maturitas |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess http://www.elsevier.com/about/open-access/open-access-policies/article-posting-policy |
eu_rights_str_mv |
openAccess |
rights_invalid_str_mv |
http://www.elsevier.com/about/open-access/open-access-policies/article-posting-policy |
dc.format.none.fl_str_mv |
281-284 |
dc.publisher.none.fl_str_mv |
Elsevier B.V. |
publisher.none.fl_str_mv |
Elsevier B.V. |
dc.source.none.fl_str_mv |
reponame:Repositório Institucional da UNIFESP instname:Universidade Federal de São Paulo (UNIFESP) instacron:UNIFESP |
instname_str |
Universidade Federal de São Paulo (UNIFESP) |
instacron_str |
UNIFESP |
institution |
UNIFESP |
reponame_str |
Repositório Institucional da UNIFESP |
collection |
Repositório Institucional da UNIFESP |
repository.name.fl_str_mv |
Repositório Institucional da UNIFESP - Universidade Federal de São Paulo (UNIFESP) |
repository.mail.fl_str_mv |
biblioteca.csp@unifesp.br |
_version_ |
1818602537609068544 |