Influence on the quality of life of Medicine students related to bad food and sleep
Autor(a) principal: | |
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Data de Publicação: | 2021 |
Outros Autores: | , , , , , , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Research, Society and Development |
Texto Completo: | https://rsdjournal.org/index.php/rsd/article/view/12393 |
Resumo: | The poor quality of life of health students is closely related to some variables, such as eating and sleeping disorders. Health students receive information about adequate nutrition; however, this does not imply that this knowledge is followed by appropriate eating behaviors. Regarding sleep, which is a fundamental element for human health, since it is involved in multiple systemic physiological mechanisms, it is known that the physiological need for sleep varies a lot according to age. Typically, young adults need, on average, seven to nine hours of sleep per night. Thus, the present study aims to elucidate the main factors related to poor quality of food and sleep-in health students and the consequences of these habits on the body and academic performance. An integrative review of studies of the literature was obtained by searching the databases: PubMed, SciELO and VHL, using the descriptors: eating behavior, medical students, sleep disorders. Studies published between 2015 and 2020 in Portuguese, English and Spanish were included. From these data, a compilation of the most relevant information for the construction of this work was made. It was found that medical students have unhealthy eating habits, being characterized by low consumption of vegetables, fruits and water, and a greater intake of red meat, processed foods, and sweets. The literature shows a close correlation between body imagery and eating behavior. Poor sleep quality is correlated with superficial learning by university students in the health field. There is also a close link between short sleep duration and increased chances of developing hyperlipidemia, car accidents and coronary artery disease. The various risk factors for chronic noncommunicable diseases in health students were presented, among which neoplasms, metabolic disorders, diseases of the nervous, respiratory, cardiovascular and osteoarticular systems stand out, mainly. Thus, the results show the differences between lifestyle and what is recommended, especially in relation to sleep and food intake. This research contributes to obtaining more information about the factors that influence the illness process in university students, especially academics in the health area. |
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Influence on the quality of life of Medicine students related to bad food and sleepInfluencia en la calidad de vida de estudiantes de Medicina relacionada con la mala comida y el sueñoInfluência na qualidade de vida dos estudantes de Medicina relacionadas a má alimentação e sonoComportamiento alimentarioTrastornos del sueñoDolor de cabezaObesidad.Eating behaviorSleep disordersHeadacheObesity.Comportamento alimentarDistúrbios do sonoCefaleiaObesidade.The poor quality of life of health students is closely related to some variables, such as eating and sleeping disorders. Health students receive information about adequate nutrition; however, this does not imply that this knowledge is followed by appropriate eating behaviors. Regarding sleep, which is a fundamental element for human health, since it is involved in multiple systemic physiological mechanisms, it is known that the physiological need for sleep varies a lot according to age. Typically, young adults need, on average, seven to nine hours of sleep per night. Thus, the present study aims to elucidate the main factors related to poor quality of food and sleep-in health students and the consequences of these habits on the body and academic performance. An integrative review of studies of the literature was obtained by searching the databases: PubMed, SciELO and VHL, using the descriptors: eating behavior, medical students, sleep disorders. Studies published between 2015 and 2020 in Portuguese, English and Spanish were included. From these data, a compilation of the most relevant information for the construction of this work was made. It was found that medical students have unhealthy eating habits, being characterized by low consumption of vegetables, fruits and water, and a greater intake of red meat, processed foods, and sweets. The literature shows a close correlation between body imagery and eating behavior. Poor sleep quality is correlated with superficial learning by university students in the health field. There is also a close link between short sleep duration and increased chances of developing hyperlipidemia, car accidents and coronary artery disease. The various risk factors for chronic noncommunicable diseases in health students were presented, among which neoplasms, metabolic disorders, diseases of the nervous, respiratory, cardiovascular and osteoarticular systems stand out, mainly. Thus, the results show the differences between lifestyle and what is recommended, especially in relation to sleep and food intake. This research contributes to obtaining more information about the factors that influence the illness process in university students, especially academics in the health area.La mala calidad de vida de los estudiantes de salud está estrechamente relacionada con algunas variables, como los trastornos alimentarios y del sueño. Los estudiantes de salud reciben información sobre una nutrición adecuada, sin embargo, esto no implica que este conocimiento sea seguido por conductas alimentarias adecuadas. En cuanto al sueño, que es un elemento fundamental para la salud humana, ya que está involucrado en múltiples mecanismos fisiológicos sistémicos, se sabe que la necesidad fisiológica de sueño varía mucho según la edad. Por lo general, los adultos jóvenes necesitan, en promedio, de siete a nueve horas de sueño por noche. Así, el presente estudio tiene como objetivo dilucidar los principales factores relacionados con la mala calidad de la alimentación y el sueño en los estudiantes de salud y las consecuencias de estos hábitos en el organismo y el rendimiento académico. Se obtuvo una revisión integradora de estudios de la literatura mediante la búsqueda en las bases de datos: PubMed, SciELO y VHL, utilizando los descriptores: conducta alimentaria, estudiantes de medicina, trastornos del sueño. Se incluyeron estudios publicados entre 2015 y 2020 en portugués, inglés y español. A partir de estos datos se realizó una recopilación de la información más relevante para la construcción de esta obra. Se encontró que los estudiantes de medicina tienen hábitos alimentarios poco saludables, caracterizándose por un bajo consumo de verduras, frutas y agua, y una mayor ingesta de carnes rojas, alimentos procesados y dulces. La literatura muestra una estrecha correlación entre las imágenes corporales y la conducta alimentaria. La mala calidad del sueño se correlaciona con el aprendizaje superficial de los estudiantes universitarios en el campo de la salud. También existe un vínculo estrecho entre la corta duración del sueño y el aumento de las posibilidades de desarrollar hiperlipidemia, accidentes automovilísticos y enfermedad de las arterias coronarias. Se presentaron los diversos factores de riesgo de enfermedades crónicas no transmisibles en estudiantes de salud, entre los que destacan, principalmente, las neoplasias, trastornos metabólicos, enfermedades del sistema nervioso, respiratorio, cardiovascular y osteoarticular. Así, los resultados muestran las diferencias entre el estilo de vida y lo recomendado, especialmente en relación con el sueño y la ingesta alimentaria. Esta investigación contribuye a obtener más información sobre los factores que influyen en el proceso de la enfermedad en estudiantes universitarios, especialmente académicos del área de la salud.A má qualidade de vida de estudantes da área da saúde está intimamente relacionada a algumas variáveis, tais como transtornos de alimentação e do sono. Estudantes da área da saúde recebem informações sobre nutrição adequada, no entanto, isso não implica que esses conhecimentos sejam seguidos por comportamentos alimentares apropriados. Em relação ao sono que é um elemento fundamental para a saúde do ser humano, visto que está envolvido em múltiplos mecanismos fisiológicos sistêmicos, sabe-se que a necessidade fisiológica do sono varia muito conforme a idade. Normalmente, adultos jovens necessitam, em média, de sete a nove horas de sono por noite. Dessa forma, o presente estudo tem por objetivo elucidar os principais fatores relacionados a má qualidade da alimentação e do sono nos estudantes da área da saúde e as consequências desses hábitos no organismo e no rendimento acadêmico. Foi realizada uma revisão integrativa de estudos da literatura obtidos por buscas nas bases de dados: PubMed, SciELO e BVS, utilizando os descritores: comportamento alimentar, estudantes de medicina, distúrbios do sono. Foram incluídos estudos publicados entre 2015 e 2020, em língua portuguesa, inglesa e espanhola. A partir desses dados foi feita uma compilação das informações mais relevantes para a construção do presente trabalho. Foi verificado que estudantes do curso de medicina apresentam hábitos alimentares pouco saudáveis, sendo caracterizados por baixo consumo de vegetais, frutas e água, e uma maior ingesta de carne vermelha, comidas industrializadas e doces. A literatura mostra uma estreita correlação entra a imagética corporal e o comportamento alimentar. A má qualidade no sono está correlacionada a aprendizagem superficial dos estudantes universitários da área da saúde. Há também uma estreita ligação entre a breve duração de sono e maiores chances de desenvolver hiperlipidemias, acidentes automobilísticos e doenças arteriais coronarianas. Foram apresentados os diversos fatores de risco para doenças crônicas não transmissíveis em estudantes da área da saúde, dentre as quais destacam-se neoplasias, distúrbios metabólicos, doenças dos sistemas nervoso, respiratório, cardiovascular e osteoarticular, principalmente. Assim, os resultados evidenciam as diferenças entre o estilo de vida e o recomendado, sobretudo em relação ao sono e a ingesta de alimentos. Esta pesquisa contribui com a obtenção de mais informações sobre os fatores que influenciam no processo de adoecimento em estudantes universitários, sobretudo acadêmicos da área da saúde.Research, Society and Development2021-02-14info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://rsdjournal.org/index.php/rsd/article/view/1239310.33448/rsd-v10i2.12393Research, Society and Development; Vol. 10 No. 2; e23710212393Research, Society and Development; Vol. 10 Núm. 2; e23710212393Research, Society and Development; v. 10 n. 2; e237102123932525-3409reponame:Research, Society and Developmentinstname:Universidade Federal de Itajubá (UNIFEI)instacron:UNIFEIporhttps://rsdjournal.org/index.php/rsd/article/view/12393/11211Copyright (c) 2021 Miguel Carlos Azevedo Cruz; Thaís Ribeiro Garcia; Rafaela Melo Macedo; Yago José Fagundes de Freitas; Naiza Murielly Pereira Borges; Ana Carolina Sales Pirondi da Silva; Mariana Lima Silva; Jalsi Tacon Arrudahttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessCruz, Miguel Carlos Azevedo Garcia, Thaís Ribeiro Macedo, Rafaela Melo Freitas, Yago José Fagundes de Borges, Naiza Murielly Pereira Silva, Ana Carolina Sales Pirondi da Silva, Mariana Lima Arruda, Jalsi Tacon2021-03-02T09:32:39Zoai:ojs.pkp.sfu.ca:article/12393Revistahttps://rsdjournal.org/index.php/rsd/indexPUBhttps://rsdjournal.org/index.php/rsd/oairsd.articles@gmail.com2525-34092525-3409opendoar:2024-01-17T09:33:59.008131Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)false |
dc.title.none.fl_str_mv |
Influence on the quality of life of Medicine students related to bad food and sleep Influencia en la calidad de vida de estudiantes de Medicina relacionada con la mala comida y el sueño Influência na qualidade de vida dos estudantes de Medicina relacionadas a má alimentação e sono |
title |
Influence on the quality of life of Medicine students related to bad food and sleep |
spellingShingle |
Influence on the quality of life of Medicine students related to bad food and sleep Cruz, Miguel Carlos Azevedo Comportamiento alimentario Trastornos del sueño Dolor de cabeza Obesidad. Eating behavior Sleep disorders Headache Obesity. Comportamento alimentar Distúrbios do sono Cefaleia Obesidade. |
title_short |
Influence on the quality of life of Medicine students related to bad food and sleep |
title_full |
Influence on the quality of life of Medicine students related to bad food and sleep |
title_fullStr |
Influence on the quality of life of Medicine students related to bad food and sleep |
title_full_unstemmed |
Influence on the quality of life of Medicine students related to bad food and sleep |
title_sort |
Influence on the quality of life of Medicine students related to bad food and sleep |
author |
Cruz, Miguel Carlos Azevedo |
author_facet |
Cruz, Miguel Carlos Azevedo Garcia, Thaís Ribeiro Macedo, Rafaela Melo Freitas, Yago José Fagundes de Borges, Naiza Murielly Pereira Silva, Ana Carolina Sales Pirondi da Silva, Mariana Lima Arruda, Jalsi Tacon |
author_role |
author |
author2 |
Garcia, Thaís Ribeiro Macedo, Rafaela Melo Freitas, Yago José Fagundes de Borges, Naiza Murielly Pereira Silva, Ana Carolina Sales Pirondi da Silva, Mariana Lima Arruda, Jalsi Tacon |
author2_role |
author author author author author author author |
dc.contributor.author.fl_str_mv |
Cruz, Miguel Carlos Azevedo Garcia, Thaís Ribeiro Macedo, Rafaela Melo Freitas, Yago José Fagundes de Borges, Naiza Murielly Pereira Silva, Ana Carolina Sales Pirondi da Silva, Mariana Lima Arruda, Jalsi Tacon |
dc.subject.por.fl_str_mv |
Comportamiento alimentario Trastornos del sueño Dolor de cabeza Obesidad. Eating behavior Sleep disorders Headache Obesity. Comportamento alimentar Distúrbios do sono Cefaleia Obesidade. |
topic |
Comportamiento alimentario Trastornos del sueño Dolor de cabeza Obesidad. Eating behavior Sleep disorders Headache Obesity. Comportamento alimentar Distúrbios do sono Cefaleia Obesidade. |
description |
The poor quality of life of health students is closely related to some variables, such as eating and sleeping disorders. Health students receive information about adequate nutrition; however, this does not imply that this knowledge is followed by appropriate eating behaviors. Regarding sleep, which is a fundamental element for human health, since it is involved in multiple systemic physiological mechanisms, it is known that the physiological need for sleep varies a lot according to age. Typically, young adults need, on average, seven to nine hours of sleep per night. Thus, the present study aims to elucidate the main factors related to poor quality of food and sleep-in health students and the consequences of these habits on the body and academic performance. An integrative review of studies of the literature was obtained by searching the databases: PubMed, SciELO and VHL, using the descriptors: eating behavior, medical students, sleep disorders. Studies published between 2015 and 2020 in Portuguese, English and Spanish were included. From these data, a compilation of the most relevant information for the construction of this work was made. It was found that medical students have unhealthy eating habits, being characterized by low consumption of vegetables, fruits and water, and a greater intake of red meat, processed foods, and sweets. The literature shows a close correlation between body imagery and eating behavior. Poor sleep quality is correlated with superficial learning by university students in the health field. There is also a close link between short sleep duration and increased chances of developing hyperlipidemia, car accidents and coronary artery disease. The various risk factors for chronic noncommunicable diseases in health students were presented, among which neoplasms, metabolic disorders, diseases of the nervous, respiratory, cardiovascular and osteoarticular systems stand out, mainly. Thus, the results show the differences between lifestyle and what is recommended, especially in relation to sleep and food intake. This research contributes to obtaining more information about the factors that influence the illness process in university students, especially academics in the health area. |
publishDate |
2021 |
dc.date.none.fl_str_mv |
2021-02-14 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/12393 10.33448/rsd-v10i2.12393 |
url |
https://rsdjournal.org/index.php/rsd/article/view/12393 |
identifier_str_mv |
10.33448/rsd-v10i2.12393 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/12393/11211 |
dc.rights.driver.fl_str_mv |
https://creativecommons.org/licenses/by/4.0 info:eu-repo/semantics/openAccess |
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https://creativecommons.org/licenses/by/4.0 |
eu_rights_str_mv |
openAccess |
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application/pdf |
dc.publisher.none.fl_str_mv |
Research, Society and Development |
publisher.none.fl_str_mv |
Research, Society and Development |
dc.source.none.fl_str_mv |
Research, Society and Development; Vol. 10 No. 2; e23710212393 Research, Society and Development; Vol. 10 Núm. 2; e23710212393 Research, Society and Development; v. 10 n. 2; e23710212393 2525-3409 reponame:Research, Society and Development instname:Universidade Federal de Itajubá (UNIFEI) instacron:UNIFEI |
instname_str |
Universidade Federal de Itajubá (UNIFEI) |
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UNIFEI |
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UNIFEI |
reponame_str |
Research, Society and Development |
collection |
Research, Society and Development |
repository.name.fl_str_mv |
Research, Society and Development - Universidade Federal de Itajubá (UNIFEI) |
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rsd.articles@gmail.com |
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1797052745552756736 |