Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise period

Detalhes bibliográficos
Autor(a) principal: Cardozo, Diogo
Data de Publicação: 2022
Outros Autores: Destro, Denise de Souza
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Research, Society and Development
Texto Completo: https://rsdjournal.org/index.php/rsd/article/view/35489
Resumo: This study aims to review the main effects of the performance order of resistance exercises on cardiovascular response in strength training (ST) sessions. To do so, a search was carried out in PubMed, BIREME, and Google Scholar databases using as descriptors: 'order', 'resistance training order', 'resistance exercise order', 'blood pressure' 'hypotension', 'effect hypotensive', 'post-exercise hypotension' and 'cardiovascular responses'. After applying the inclusion/exclusion criteria, six studies were considered in this review. The results suggest that ST can be considered as a non-pharmacological therapeutic option against arterial hypertension. Although the alternate exercise sequence and the sequence that progresses from multi-joint exercises towards single-joint ones present a longer duration of the hypotensive effect in hypertensive individuals, literature needs more studies that investigate the influence of different exercise orders in the hypertensive audience for further conclusions on the subject.
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spelling Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise periodOrden de ejercicios en el entrenamiento de fuerza: una breve revisión de los efectos agudos en las respuestas cardiovasculares en el período posterior al ejercicioOrdem dos exercícios no treinamento resistido – uma breve revisão dos efeitos agudos sobre as respostas cardiovasculares no período pós-exercícioResistance trainingHypertensionPost-exercise hipotension.Treinamento de forçaHipertensãoHipotensão pós-exercício.Entrenamiento de fuerzaHipertensiónHipotensión posejercicio.This study aims to review the main effects of the performance order of resistance exercises on cardiovascular response in strength training (ST) sessions. To do so, a search was carried out in PubMed, BIREME, and Google Scholar databases using as descriptors: 'order', 'resistance training order', 'resistance exercise order', 'blood pressure' 'hypotension', 'effect hypotensive', 'post-exercise hypotension' and 'cardiovascular responses'. After applying the inclusion/exclusion criteria, six studies were considered in this review. The results suggest that ST can be considered as a non-pharmacological therapeutic option against arterial hypertension. Although the alternate exercise sequence and the sequence that progresses from multi-joint exercises towards single-joint ones present a longer duration of the hypotensive effect in hypertensive individuals, literature needs more studies that investigate the influence of different exercise orders in the hypertensive audience for further conclusions on the subject.El objetivo de este estudio fue hacer la revisión de los principales efectos del orden de ejecución de los ejercicios de fuerza sobre el comportamiento cardiovascular en sesiones de entrenamiento de fuerza (EF). Para ello, se realizó una búsqueda en las bases de datos PubMed, BIREME y Google Scholar utilizando como descriptores: 'orden', 'orden de entrenamiento de resistencia', 'orden de ejercicio de resistencia', 'presión arterial', 'hipotensión', 'efecto hipotensor', ' hipotensión post-ejercicio' y 'respuestas cardiovasculares'. Después de aplicar los criterios de inclusión/exclusión, se consideraron seis estudios en esta revisión. Los resultados sugieren que la EF puede ser considerada como una opción terapéutica no farmacológica contra la hipertensión arterial. Aunque la secuencia de ejercicio alternada por seguimiento y la secuencia que progresa de ejercicios multiarticulares hacia ejercicios uniarticulares presentan una mayor duración del efecto hipotensor en hipertensos, la literatura necesita más estudios que investiguen la influencia de diferentes órdenes de ejercicio en el público hipertenso para mayores conclusiones al respecto.O objetivo deste estudo foi revisar os principais efeitos da ordem de execução dos exercícios resistidos sobre as respostas cardiovasculares após sessões de treinamento de força (TF). Para isso, foi realizada uma busca nas bases de dados PubMed, BIREME, e Google Scholar utilizando como descritores: ‘order’, ‘resistance training order’, ‘resistance exercise order’ ‘blood pressure’ ‘hypotension’, ‘effect hypotensive’, ‘post-exercise hypotension’ and ‘cardiovascular responses’. Após aplicar os critérios de inclusão/exclusão, seis estudos foram considerados nesta revisão. Os resultados sugerem que o TF pode ser considerado como uma opção terapêutica não farmacológica contra a hipertensão arterial. Embora a sequência de exercício alternada por seguimento e a sequência que progride dos exercícios multiarticulares em direção aos uniarticulares apresentarem maior duração do efeito hipotensivo em indivíduos hipertensos, a literatura precisa de mais estudos que investiguem a influência de diferentes ordens de exercícios no público hipertenso para maiores conclusões sobre o assunto.Research, Society and Development2022-10-07info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://rsdjournal.org/index.php/rsd/article/view/3548910.33448/rsd-v11i13.35489Research, Society and Development; Vol. 11 No. 13; e272111335489Research, Society and Development; Vol. 11 Núm. 13; e272111335489Research, Society and Development; v. 11 n. 13; e2721113354892525-3409reponame:Research, Society and Developmentinstname:Universidade Federal de Itajubá (UNIFEI)instacron:UNIFEIenghttps://rsdjournal.org/index.php/rsd/article/view/35489/29705Copyright (c) 2022 Diogo Cardozo; Denise de Souza Destrohttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessCardozo, DiogoDestro, Denise de Souza2022-10-17T13:43:46Zoai:ojs.pkp.sfu.ca:article/35489Revistahttps://rsdjournal.org/index.php/rsd/indexPUBhttps://rsdjournal.org/index.php/rsd/oairsd.articles@gmail.com2525-34092525-3409opendoar:2024-01-17T09:50:23.674917Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)false
dc.title.none.fl_str_mv Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise period
Orden de ejercicios en el entrenamiento de fuerza: una breve revisión de los efectos agudos en las respuestas cardiovasculares en el período posterior al ejercicio
Ordem dos exercícios no treinamento resistido – uma breve revisão dos efeitos agudos sobre as respostas cardiovasculares no período pós-exercício
title Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise period
spellingShingle Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise period
Cardozo, Diogo
Resistance training
Hypertension
Post-exercise hipotension.
Treinamento de força
Hipertensão
Hipotensão pós-exercício.
Entrenamiento de fuerza
Hipertensión
Hipotensión posejercicio.
title_short Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise period
title_full Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise period
title_fullStr Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise period
title_full_unstemmed Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise period
title_sort Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise period
author Cardozo, Diogo
author_facet Cardozo, Diogo
Destro, Denise de Souza
author_role author
author2 Destro, Denise de Souza
author2_role author
dc.contributor.author.fl_str_mv Cardozo, Diogo
Destro, Denise de Souza
dc.subject.por.fl_str_mv Resistance training
Hypertension
Post-exercise hipotension.
Treinamento de força
Hipertensão
Hipotensão pós-exercício.
Entrenamiento de fuerza
Hipertensión
Hipotensión posejercicio.
topic Resistance training
Hypertension
Post-exercise hipotension.
Treinamento de força
Hipertensão
Hipotensão pós-exercício.
Entrenamiento de fuerza
Hipertensión
Hipotensión posejercicio.
description This study aims to review the main effects of the performance order of resistance exercises on cardiovascular response in strength training (ST) sessions. To do so, a search was carried out in PubMed, BIREME, and Google Scholar databases using as descriptors: 'order', 'resistance training order', 'resistance exercise order', 'blood pressure' 'hypotension', 'effect hypotensive', 'post-exercise hypotension' and 'cardiovascular responses'. After applying the inclusion/exclusion criteria, six studies were considered in this review. The results suggest that ST can be considered as a non-pharmacological therapeutic option against arterial hypertension. Although the alternate exercise sequence and the sequence that progresses from multi-joint exercises towards single-joint ones present a longer duration of the hypotensive effect in hypertensive individuals, literature needs more studies that investigate the influence of different exercise orders in the hypertensive audience for further conclusions on the subject.
publishDate 2022
dc.date.none.fl_str_mv 2022-10-07
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://rsdjournal.org/index.php/rsd/article/view/35489
10.33448/rsd-v11i13.35489
url https://rsdjournal.org/index.php/rsd/article/view/35489
identifier_str_mv 10.33448/rsd-v11i13.35489
dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv https://rsdjournal.org/index.php/rsd/article/view/35489/29705
dc.rights.driver.fl_str_mv Copyright (c) 2022 Diogo Cardozo; Denise de Souza Destro
https://creativecommons.org/licenses/by/4.0
info:eu-repo/semantics/openAccess
rights_invalid_str_mv Copyright (c) 2022 Diogo Cardozo; Denise de Souza Destro
https://creativecommons.org/licenses/by/4.0
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv Research, Society and Development
publisher.none.fl_str_mv Research, Society and Development
dc.source.none.fl_str_mv Research, Society and Development; Vol. 11 No. 13; e272111335489
Research, Society and Development; Vol. 11 Núm. 13; e272111335489
Research, Society and Development; v. 11 n. 13; e272111335489
2525-3409
reponame:Research, Society and Development
instname:Universidade Federal de Itajubá (UNIFEI)
instacron:UNIFEI
instname_str Universidade Federal de Itajubá (UNIFEI)
instacron_str UNIFEI
institution UNIFEI
reponame_str Research, Society and Development
collection Research, Society and Development
repository.name.fl_str_mv Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)
repository.mail.fl_str_mv rsd.articles@gmail.com
_version_ 1797052725076164608

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