Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise period
Autor(a) principal: | |
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Data de Publicação: | 2022 |
Outros Autores: | |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Research, Society and Development |
Texto Completo: | https://rsdjournal.org/index.php/rsd/article/view/35489 |
Resumo: | This study aims to review the main effects of the performance order of resistance exercises on cardiovascular response in strength training (ST) sessions. To do so, a search was carried out in PubMed, BIREME, and Google Scholar databases using as descriptors: 'order', 'resistance training order', 'resistance exercise order', 'blood pressure' 'hypotension', 'effect hypotensive', 'post-exercise hypotension' and 'cardiovascular responses'. After applying the inclusion/exclusion criteria, six studies were considered in this review. The results suggest that ST can be considered as a non-pharmacological therapeutic option against arterial hypertension. Although the alternate exercise sequence and the sequence that progresses from multi-joint exercises towards single-joint ones present a longer duration of the hypotensive effect in hypertensive individuals, literature needs more studies that investigate the influence of different exercise orders in the hypertensive audience for further conclusions on the subject. |
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Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise periodOrden de ejercicios en el entrenamiento de fuerza: una breve revisión de los efectos agudos en las respuestas cardiovasculares en el período posterior al ejercicioOrdem dos exercícios no treinamento resistido – uma breve revisão dos efeitos agudos sobre as respostas cardiovasculares no período pós-exercícioResistance trainingHypertensionPost-exercise hipotension.Treinamento de forçaHipertensãoHipotensão pós-exercício.Entrenamiento de fuerzaHipertensiónHipotensión posejercicio.This study aims to review the main effects of the performance order of resistance exercises on cardiovascular response in strength training (ST) sessions. To do so, a search was carried out in PubMed, BIREME, and Google Scholar databases using as descriptors: 'order', 'resistance training order', 'resistance exercise order', 'blood pressure' 'hypotension', 'effect hypotensive', 'post-exercise hypotension' and 'cardiovascular responses'. After applying the inclusion/exclusion criteria, six studies were considered in this review. The results suggest that ST can be considered as a non-pharmacological therapeutic option against arterial hypertension. Although the alternate exercise sequence and the sequence that progresses from multi-joint exercises towards single-joint ones present a longer duration of the hypotensive effect in hypertensive individuals, literature needs more studies that investigate the influence of different exercise orders in the hypertensive audience for further conclusions on the subject.El objetivo de este estudio fue hacer la revisión de los principales efectos del orden de ejecución de los ejercicios de fuerza sobre el comportamiento cardiovascular en sesiones de entrenamiento de fuerza (EF). Para ello, se realizó una búsqueda en las bases de datos PubMed, BIREME y Google Scholar utilizando como descriptores: 'orden', 'orden de entrenamiento de resistencia', 'orden de ejercicio de resistencia', 'presión arterial', 'hipotensión', 'efecto hipotensor', ' hipotensión post-ejercicio' y 'respuestas cardiovasculares'. Después de aplicar los criterios de inclusión/exclusión, se consideraron seis estudios en esta revisión. Los resultados sugieren que la EF puede ser considerada como una opción terapéutica no farmacológica contra la hipertensión arterial. Aunque la secuencia de ejercicio alternada por seguimiento y la secuencia que progresa de ejercicios multiarticulares hacia ejercicios uniarticulares presentan una mayor duración del efecto hipotensor en hipertensos, la literatura necesita más estudios que investiguen la influencia de diferentes órdenes de ejercicio en el público hipertenso para mayores conclusiones al respecto.O objetivo deste estudo foi revisar os principais efeitos da ordem de execução dos exercícios resistidos sobre as respostas cardiovasculares após sessões de treinamento de força (TF). Para isso, foi realizada uma busca nas bases de dados PubMed, BIREME, e Google Scholar utilizando como descritores: ‘order’, ‘resistance training order’, ‘resistance exercise order’ ‘blood pressure’ ‘hypotension’, ‘effect hypotensive’, ‘post-exercise hypotension’ and ‘cardiovascular responses’. Após aplicar os critérios de inclusão/exclusão, seis estudos foram considerados nesta revisão. Os resultados sugerem que o TF pode ser considerado como uma opção terapêutica não farmacológica contra a hipertensão arterial. Embora a sequência de exercício alternada por seguimento e a sequência que progride dos exercícios multiarticulares em direção aos uniarticulares apresentarem maior duração do efeito hipotensivo em indivíduos hipertensos, a literatura precisa de mais estudos que investiguem a influência de diferentes ordens de exercícios no público hipertenso para maiores conclusões sobre o assunto.Research, Society and Development2022-10-07info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://rsdjournal.org/index.php/rsd/article/view/3548910.33448/rsd-v11i13.35489Research, Society and Development; Vol. 11 No. 13; e272111335489Research, Society and Development; Vol. 11 Núm. 13; e272111335489Research, Society and Development; v. 11 n. 13; e2721113354892525-3409reponame:Research, Society and Developmentinstname:Universidade Federal de Itajubá (UNIFEI)instacron:UNIFEIenghttps://rsdjournal.org/index.php/rsd/article/view/35489/29705Copyright (c) 2022 Diogo Cardozo; Denise de Souza Destrohttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessCardozo, DiogoDestro, Denise de Souza2022-10-17T13:43:46Zoai:ojs.pkp.sfu.ca:article/35489Revistahttps://rsdjournal.org/index.php/rsd/indexPUBhttps://rsdjournal.org/index.php/rsd/oairsd.articles@gmail.com2525-34092525-3409opendoar:2024-01-17T09:50:23.674917Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)false |
dc.title.none.fl_str_mv |
Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise period Orden de ejercicios en el entrenamiento de fuerza: una breve revisión de los efectos agudos en las respuestas cardiovasculares en el período posterior al ejercicio Ordem dos exercícios no treinamento resistido – uma breve revisão dos efeitos agudos sobre as respostas cardiovasculares no período pós-exercício |
title |
Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise period |
spellingShingle |
Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise period Cardozo, Diogo Resistance training Hypertension Post-exercise hipotension. Treinamento de força Hipertensão Hipotensão pós-exercício. Entrenamiento de fuerza Hipertensión Hipotensión posejercicio. |
title_short |
Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise period |
title_full |
Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise period |
title_fullStr |
Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise period |
title_full_unstemmed |
Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise period |
title_sort |
Exercise order in resistance training – a brief review of the acute effects on cardiovascular response in the post-exercise period |
author |
Cardozo, Diogo |
author_facet |
Cardozo, Diogo Destro, Denise de Souza |
author_role |
author |
author2 |
Destro, Denise de Souza |
author2_role |
author |
dc.contributor.author.fl_str_mv |
Cardozo, Diogo Destro, Denise de Souza |
dc.subject.por.fl_str_mv |
Resistance training Hypertension Post-exercise hipotension. Treinamento de força Hipertensão Hipotensão pós-exercício. Entrenamiento de fuerza Hipertensión Hipotensión posejercicio. |
topic |
Resistance training Hypertension Post-exercise hipotension. Treinamento de força Hipertensão Hipotensão pós-exercício. Entrenamiento de fuerza Hipertensión Hipotensión posejercicio. |
description |
This study aims to review the main effects of the performance order of resistance exercises on cardiovascular response in strength training (ST) sessions. To do so, a search was carried out in PubMed, BIREME, and Google Scholar databases using as descriptors: 'order', 'resistance training order', 'resistance exercise order', 'blood pressure' 'hypotension', 'effect hypotensive', 'post-exercise hypotension' and 'cardiovascular responses'. After applying the inclusion/exclusion criteria, six studies were considered in this review. The results suggest that ST can be considered as a non-pharmacological therapeutic option against arterial hypertension. Although the alternate exercise sequence and the sequence that progresses from multi-joint exercises towards single-joint ones present a longer duration of the hypotensive effect in hypertensive individuals, literature needs more studies that investigate the influence of different exercise orders in the hypertensive audience for further conclusions on the subject. |
publishDate |
2022 |
dc.date.none.fl_str_mv |
2022-10-07 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/35489 10.33448/rsd-v11i13.35489 |
url |
https://rsdjournal.org/index.php/rsd/article/view/35489 |
identifier_str_mv |
10.33448/rsd-v11i13.35489 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/35489/29705 |
dc.rights.driver.fl_str_mv |
Copyright (c) 2022 Diogo Cardozo; Denise de Souza Destro https://creativecommons.org/licenses/by/4.0 info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
Copyright (c) 2022 Diogo Cardozo; Denise de Souza Destro https://creativecommons.org/licenses/by/4.0 |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Research, Society and Development |
publisher.none.fl_str_mv |
Research, Society and Development |
dc.source.none.fl_str_mv |
Research, Society and Development; Vol. 11 No. 13; e272111335489 Research, Society and Development; Vol. 11 Núm. 13; e272111335489 Research, Society and Development; v. 11 n. 13; e272111335489 2525-3409 reponame:Research, Society and Development instname:Universidade Federal de Itajubá (UNIFEI) instacron:UNIFEI |
instname_str |
Universidade Federal de Itajubá (UNIFEI) |
instacron_str |
UNIFEI |
institution |
UNIFEI |
reponame_str |
Research, Society and Development |
collection |
Research, Society and Development |
repository.name.fl_str_mv |
Research, Society and Development - Universidade Federal de Itajubá (UNIFEI) |
repository.mail.fl_str_mv |
rsd.articles@gmail.com |
_version_ |
1797052725076164608 |