Physiological parameters of a high intensity intermittent calistenic exercise in advanced practitioners

Detalhes bibliográficos
Autor(a) principal: Silva, Tharciano Luiz Teixeira Braga da
Data de Publicação: 2021
Outros Autores: Silva, Jadisson Gois da, Santos, André Luiz Silva, Cruz, Mycaelle Emily Santana da, Macedo, Fabricio Nunes, Melo, Vitor Ulisses de, Santana, Michael Nadson Santos, Mota, Marcelo Mendonça
Tipo de documento: Artigo
Idioma: por
Título da fonte: Research, Society and Development
Texto Completo: https://rsdjournal.org/index.php/rsd/article/view/14480
Resumo: High intensity intermittent calisthenic exercise (ECIAI) is considered an effective and low cost method for improving physical fitness and body composition. The aim of the study was to evaluate the acute effects of an ECIAI session on subjective perception of effort (RPE), oxygen saturation (SpO2) and hemodynamic variables in advanced practitioners. 8 men practicing Cross Training and CrossFit® were evaluated. The protocol consisted of 4 sets with maximum executions for 30 seconds, followed by 2 minutes of rest. PSE was assessed immediately after each series. SpO2, heart rate (HR), systolic blood pressure (SBP) and diastolic blood pressure (DBP) were measured at rest and immediately after each series. Values ​​were expressed as the mean ± standard deviation from the mean. There were no differences between series in PSE. There was an increase in HR (bpm) after series 1, 2, 3 and 4. As for SBP (mmHg), an increase was observed after series 2 and 3 when compared to rest. The DBP (mmHg) was not changed. MAP (mmHg) increases immediately after series 2 and 3 when compared to rest. The Double Product also increased immediately after all series when compared to rest. The results of the present study indicate that ECIAI promoted important cardiorespiratory adjustments in adults with experience in this type of exercise. These effects characterize a vigorous physical effort and reinforce the importance of the physiological control of the internal load during the training session.
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spelling Physiological parameters of a high intensity intermittent calistenic exercise in advanced practitionersParámetros fisiológicos de un ejercicio calisténico intermitente de alta intensidad en practicantes avanzadosParâmetros fisiológicos de uma sessão de exercício calistênico intermitente de alta intensidade em praticantes avançadosHigh-intensity interval trainingPhysical exertionCardiovascular system.Entrenamiento en intervalos de alta intensidadEsfuerzo físicoSistema cardiovascular.Treinamento intervalado de alta intensidadeEsforço físicoSistema cardiovascular. High intensity intermittent calisthenic exercise (ECIAI) is considered an effective and low cost method for improving physical fitness and body composition. The aim of the study was to evaluate the acute effects of an ECIAI session on subjective perception of effort (RPE), oxygen saturation (SpO2) and hemodynamic variables in advanced practitioners. 8 men practicing Cross Training and CrossFit® were evaluated. The protocol consisted of 4 sets with maximum executions for 30 seconds, followed by 2 minutes of rest. PSE was assessed immediately after each series. SpO2, heart rate (HR), systolic blood pressure (SBP) and diastolic blood pressure (DBP) were measured at rest and immediately after each series. Values ​​were expressed as the mean ± standard deviation from the mean. There were no differences between series in PSE. There was an increase in HR (bpm) after series 1, 2, 3 and 4. As for SBP (mmHg), an increase was observed after series 2 and 3 when compared to rest. The DBP (mmHg) was not changed. MAP (mmHg) increases immediately after series 2 and 3 when compared to rest. The Double Product also increased immediately after all series when compared to rest. The results of the present study indicate that ECIAI promoted important cardiorespiratory adjustments in adults with experience in this type of exercise. These effects characterize a vigorous physical effort and reinforce the importance of the physiological control of the internal load during the training session.El ejercicio calisténico intermitente de alta intensidad (ECIAI) se considera un método eficaz y de bajo costo para mejorar la condición física y la composición corporal. El objetivo del estudio fue evaluar los efectos agudos de una sesión de ECIAI sobre la percepción subjetiva del esfuerzo (PSE), la saturación de oxígeno (SpO2) y las variables hemodinámicas en practicantes avanzados. Se evaluaron 8 hombres practicando la modalidad Cross Training y CrossFit®. El protocolo consistió en 4 series con ejecuciones máximas durante 30 segundos, seguidas de 2 minutos de descanso. La PSE se evaluó inmediatamente después de cada serie. Se midieron SpO2, frecuencia cardíaca (FC), presión arterial sistólica (PAS) y presión arterial diastólica (PAD) en reposo e inmediatamente después de cada serie. Los valores se expresaron como el promedio ± desviación estándar del promedio. No hubo diferencias entre las series en el PSE. Hubo un aumento de la FC (lat/min) después de realizar las series 1, 2, 3 y 4. En cuanto a la PAS (mmHg), se observó un aumento después de las series 2 y 3 con respecto al reposo. La PAD (mmHg) no se modificó. La PAM (mmHg) aumenta inmediatamente después de las series 2 y 3 en comparación con el reposo. El Producto Doble también mostró un aumento inmediatamente después de toda la serie en comparación con el descanso. Los resultados del presente estudio indican que el ECIAI promovió importantes ajustes cardiorrespiratorios en adultos con experiencia en este tipo de ejercicio. Estos efectos caracterizan un esfuerzo físico vigoroso y refuerzan la importancia del control fisiológico de la carga interna durante la sesión de entrenamiento.O exercício calistênico intermitente de alta intensidade (ECIAI) é considerado um método eficaz e de baixo custo para a melhora da aptidão física e da composição corporal. O objetivo do estudo foi avaliar os efeitos agudos de uma sessão de ECIAI sobre percepção subjetiva ao esforço (PSE), saturação de oxigênio (SpO2) e variáveis hemodinâmicas em praticantes avançados. Foram avaliados 8 homens praticantes da modalidade Cross Training e CrossFit®. O protocolo consistiu em 4 séries com o máximo de execuções durante 30 segundos, seguido de 2 minutos de descanso. A PSE foi avaliada imediatamente após cada série. A SpO2, frequência cardíaca (FC), pressão arterial sistólica (PAS) e pressão arterial diastólica (PAD) foram aferidas no repouso e imediatamente após cada série. Os valores foram expressos como a média ± desvio padrão da média. Não ocorreu diferenças entre as séries na PSE. Houve aumento da FC (bpm) após a realização das séries 1, 2, 3 e 4. Quanto a PAS (mmHg), foi observado aumento após as séries 2 e 3 quando comparado ao repouso. A PAD (mmHg) não foi alterada. A PAM (mmHg) aumenta imediatamente após série 2 e 3 quando comparado ao repouso. O Duplo Produto também apresentou aumento imediatamente após todas as séries quando comparado ao repouso. Os resultados do presente estudo indicam que o ECIAI promoveu importantes ajustes cardiorrespiratórios em adultos com experiência nessa modalidade de exercício. Estes efeitos caracterizam um esforço físico vigoroso e reforçam a importância do controle fisiológico da carga interna durante a sessão de treinamento.Research, Society and Development2021-04-26info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://rsdjournal.org/index.php/rsd/article/view/1448010.33448/rsd-v10i5.14480Research, Society and Development; Vol. 10 No. 5; e2510514480Research, Society and Development; Vol. 10 Núm. 5; e2510514480Research, Society and Development; v. 10 n. 5; e25105144802525-3409reponame:Research, Society and Developmentinstname:Universidade Federal de Itajubá (UNIFEI)instacron:UNIFEIporhttps://rsdjournal.org/index.php/rsd/article/view/14480/13092Copyright (c) 2021 Tharciano Luiz Teixeira Braga da Silva; Jadisson Gois da Silva; André Luiz Silva Santos; Mycaelle Emily Santana da Cruz; Fabricio Nunes Macedo; Vitor Ulisses de Melo; Michael Nadson Santos Santana; Marcelo Mendonça Motahttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessSilva, Tharciano Luiz Teixeira Braga da Silva, Jadisson Gois da Santos, André Luiz Silva Cruz, Mycaelle Emily Santana da Macedo, Fabricio Nunes Melo, Vitor Ulisses de Santana, Michael Nadson Santos Mota, Marcelo Mendonça 2021-05-17T18:20:49Zoai:ojs.pkp.sfu.ca:article/14480Revistahttps://rsdjournal.org/index.php/rsd/indexPUBhttps://rsdjournal.org/index.php/rsd/oairsd.articles@gmail.com2525-34092525-3409opendoar:2024-01-17T09:35:35.764247Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)false
dc.title.none.fl_str_mv Physiological parameters of a high intensity intermittent calistenic exercise in advanced practitioners
Parámetros fisiológicos de un ejercicio calisténico intermitente de alta intensidad en practicantes avanzados
Parâmetros fisiológicos de uma sessão de exercício calistênico intermitente de alta intensidade em praticantes avançados
title Physiological parameters of a high intensity intermittent calistenic exercise in advanced practitioners
spellingShingle Physiological parameters of a high intensity intermittent calistenic exercise in advanced practitioners
Silva, Tharciano Luiz Teixeira Braga da
High-intensity interval training
Physical exertion
Cardiovascular system.
Entrenamiento en intervalos de alta intensidad
Esfuerzo físico
Sistema cardiovascular.
Treinamento intervalado de alta intensidade
Esforço físico
Sistema cardiovascular.
title_short Physiological parameters of a high intensity intermittent calistenic exercise in advanced practitioners
title_full Physiological parameters of a high intensity intermittent calistenic exercise in advanced practitioners
title_fullStr Physiological parameters of a high intensity intermittent calistenic exercise in advanced practitioners
title_full_unstemmed Physiological parameters of a high intensity intermittent calistenic exercise in advanced practitioners
title_sort Physiological parameters of a high intensity intermittent calistenic exercise in advanced practitioners
author Silva, Tharciano Luiz Teixeira Braga da
author_facet Silva, Tharciano Luiz Teixeira Braga da
Silva, Jadisson Gois da
Santos, André Luiz Silva
Cruz, Mycaelle Emily Santana da
Macedo, Fabricio Nunes
Melo, Vitor Ulisses de
Santana, Michael Nadson Santos
Mota, Marcelo Mendonça
author_role author
author2 Silva, Jadisson Gois da
Santos, André Luiz Silva
Cruz, Mycaelle Emily Santana da
Macedo, Fabricio Nunes
Melo, Vitor Ulisses de
Santana, Michael Nadson Santos
Mota, Marcelo Mendonça
author2_role author
author
author
author
author
author
author
dc.contributor.author.fl_str_mv Silva, Tharciano Luiz Teixeira Braga da
Silva, Jadisson Gois da
Santos, André Luiz Silva
Cruz, Mycaelle Emily Santana da
Macedo, Fabricio Nunes
Melo, Vitor Ulisses de
Santana, Michael Nadson Santos
Mota, Marcelo Mendonça
dc.subject.por.fl_str_mv High-intensity interval training
Physical exertion
Cardiovascular system.
Entrenamiento en intervalos de alta intensidad
Esfuerzo físico
Sistema cardiovascular.
Treinamento intervalado de alta intensidade
Esforço físico
Sistema cardiovascular.
topic High-intensity interval training
Physical exertion
Cardiovascular system.
Entrenamiento en intervalos de alta intensidad
Esfuerzo físico
Sistema cardiovascular.
Treinamento intervalado de alta intensidade
Esforço físico
Sistema cardiovascular.
description High intensity intermittent calisthenic exercise (ECIAI) is considered an effective and low cost method for improving physical fitness and body composition. The aim of the study was to evaluate the acute effects of an ECIAI session on subjective perception of effort (RPE), oxygen saturation (SpO2) and hemodynamic variables in advanced practitioners. 8 men practicing Cross Training and CrossFit® were evaluated. The protocol consisted of 4 sets with maximum executions for 30 seconds, followed by 2 minutes of rest. PSE was assessed immediately after each series. SpO2, heart rate (HR), systolic blood pressure (SBP) and diastolic blood pressure (DBP) were measured at rest and immediately after each series. Values ​​were expressed as the mean ± standard deviation from the mean. There were no differences between series in PSE. There was an increase in HR (bpm) after series 1, 2, 3 and 4. As for SBP (mmHg), an increase was observed after series 2 and 3 when compared to rest. The DBP (mmHg) was not changed. MAP (mmHg) increases immediately after series 2 and 3 when compared to rest. The Double Product also increased immediately after all series when compared to rest. The results of the present study indicate that ECIAI promoted important cardiorespiratory adjustments in adults with experience in this type of exercise. These effects characterize a vigorous physical effort and reinforce the importance of the physiological control of the internal load during the training session.
publishDate 2021
dc.date.none.fl_str_mv 2021-04-26
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
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format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://rsdjournal.org/index.php/rsd/article/view/14480
10.33448/rsd-v10i5.14480
url https://rsdjournal.org/index.php/rsd/article/view/14480
identifier_str_mv 10.33448/rsd-v10i5.14480
dc.language.iso.fl_str_mv por
language por
dc.relation.none.fl_str_mv https://rsdjournal.org/index.php/rsd/article/view/14480/13092
dc.rights.driver.fl_str_mv https://creativecommons.org/licenses/by/4.0
info:eu-repo/semantics/openAccess
rights_invalid_str_mv https://creativecommons.org/licenses/by/4.0
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv Research, Society and Development
publisher.none.fl_str_mv Research, Society and Development
dc.source.none.fl_str_mv Research, Society and Development; Vol. 10 No. 5; e2510514480
Research, Society and Development; Vol. 10 Núm. 5; e2510514480
Research, Society and Development; v. 10 n. 5; e2510514480
2525-3409
reponame:Research, Society and Development
instname:Universidade Federal de Itajubá (UNIFEI)
instacron:UNIFEI
instname_str Universidade Federal de Itajubá (UNIFEI)
instacron_str UNIFEI
institution UNIFEI
reponame_str Research, Society and Development
collection Research, Society and Development
repository.name.fl_str_mv Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)
repository.mail.fl_str_mv rsd.articles@gmail.com
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