Relevance of the Pilates method in musculoskeletal changes in the elderly
Autor(a) principal: | |
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Data de Publicação: | 2021 |
Outros Autores: | , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Research, Society and Development |
DOI: | 10.33448/rsd-v10i12.20355 |
Texto Completo: | https://rsdjournal.org/index.php/rsd/article/view/20355 |
Resumo: | Aging is a physiological process that develops changes that commonly occur in the body, such as: decreased immunity, proprioception, balance, respiratory capacity, which can lead to social isolation, in addition to the fact that many elderly people have one or more chronic diseases . In view of the benefits of the Pilates method, developed by Joseph Pilates, improving or maintaining the functional abilities of the elderly, it also has numerous exercise possibilities, which can be adapted according to the needs of each elderly person. The purpose of this Literature Review is to emphasize the benefits provided by the Pilates method to promote health, improving the quality of life of the elderly and improving or maintaining functional abilities. The study is a Descriptive and Quantitative Literature Review, searched in databases such as: Scientific Electronic Library (SCIELO); Publisher Medline (PubMed) and Google Scholar, with the descriptors “Elderly”; “Pilates”; "Aging". Therefore, the method promotes the strengthening of the spinal stabilizing musculature, using few repetitions of movements, providing independence and autonomy to the elderly, reducing the number of injuries, and providing other functional benefits. |
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Relevance of the Pilates method in musculoskeletal changes in the elderlyRelevancia del método Pilates en los cambios musculoesqueléticos en el ancianoRelevância do método Pilates nas alterações musculoesqueléticas na terceira idadePilatesOld manPhysiology.PilatesAncianoFisiología.PilatesIdosoFisiologia.Aging is a physiological process that develops changes that commonly occur in the body, such as: decreased immunity, proprioception, balance, respiratory capacity, which can lead to social isolation, in addition to the fact that many elderly people have one or more chronic diseases . In view of the benefits of the Pilates method, developed by Joseph Pilates, improving or maintaining the functional abilities of the elderly, it also has numerous exercise possibilities, which can be adapted according to the needs of each elderly person. The purpose of this Literature Review is to emphasize the benefits provided by the Pilates method to promote health, improving the quality of life of the elderly and improving or maintaining functional abilities. The study is a Descriptive and Quantitative Literature Review, searched in databases such as: Scientific Electronic Library (SCIELO); Publisher Medline (PubMed) and Google Scholar, with the descriptors “Elderly”; “Pilates”; "Aging". Therefore, the method promotes the strengthening of the spinal stabilizing musculature, using few repetitions of movements, providing independence and autonomy to the elderly, reducing the number of injuries, and providing other functional benefits.El envejecimiento es un proceso fisiológico que desarrolla cambios que comúnmente ocurren en el cuerpo, tales como: disminución de la inmunidad, propiocepción, equilibrio, capacidad respiratoria, que puede llevar al aislamiento social, además de que muchos ancianos padecen una o más enfermedades crónicas. . A la vista de los beneficios del método Pilates, desarrollado por Joseph Pilates, mejorando o manteniendo las capacidades funcionales de las personas mayores, también cuenta con numerosas posibilidades de ejercicio, que se pueden adaptar según las necesidades de cada anciano. El propósito de esta Revisión de la literatura es enfatizar los beneficios que brinda el método Pilates para promover la salud, mejorar la calidad de vida de las personas mayores y mejorar o mantener las capacidades funcionales. El estudio es una Revisión de Literatura Descriptiva y Cuantitativa, buscada en bases de datos como: Biblioteca Electrónica Científica (SCIELO); Publisher Medline (PubMed) y Google Scholar, con los descriptores "Ancianos"; "Pilates"; "Envejecimiento". Por lo tanto, el método promueve el fortalecimiento de la musculatura estabilizadora de la columna, utilizando pocas repeticiones de movimientos, brindando independencia y autonomía a las personas mayores, reduciendo el número de lesiones y brindando otros beneficios funcionales.O envelhecimento é um processo fisiológico, que desenvolve alterações que ocorrem no corpo, como por exemplo: diminuição da imunidade, da propriocepção, do equilíbrio, da capacidade respiratória, podendo levar ao isolamento social, além de muitos idosos possuírem uma ou mais doenças crônicas. Tendo em vista os benefícios do método Pilates, desenvolvido por Joseph Pilates, melhorando ou mantendo as capacidades funcionais dos idosos, ele também possui inúmeras possibilidades de exercícios, podendo se adequar de acordo com a necessidade de cada um dos idosos. O objetivo desta Revisão de Literatura é enfatizar os benefícios proporcionados pelo método Pilates, para promover saúde, melhorando a qualidade de vida dos idosos e melhorando, ou mantendo as capacidades funcionais. O estudo é uma Revisão de Literatura de caráter Descritivo e Quantitativo, pesquisado em bases de dados, como: Scientific Electronic Library (SCIELO); Publisher Medline (PubMed) e Google Acadêmico, com os descritores “Idoso”; “Pilates”; “Envelhecimento”. Portanto, o método promove o fortalecimento da musculatura estabilizadora da coluna, utilizando poucas repetições de movimentos, proporcionando independência e autonomia aos idosos, reduzindo o número de lesões, e proporcionando outros benefícios funcionais.Research, Society and Development2021-09-19info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://rsdjournal.org/index.php/rsd/article/view/2035510.33448/rsd-v10i12.20355Research, Society and Development; Vol. 10 No. 12; e244101220355Research, Society and Development; Vol. 10 Núm. 12; e244101220355Research, Society and Development; v. 10 n. 12; e2441012203552525-3409reponame:Research, Society and Developmentinstname:Universidade Federal de Itajubá (UNIFEI)instacron:UNIFEIporhttps://rsdjournal.org/index.php/rsd/article/view/20355/18188Copyright (c) 2021 Andreyna Dias Carvalho; Thiago Villagelin Penna Chaves; Camila Teixeira de Oliveira Penna Chaveshttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessCarvalho, Andreyna Dias Chaves, Thiago Villagelin Penna Chaves, Camila Teixeira de Oliveira Penna 2021-11-14T20:26:51Zoai:ojs.pkp.sfu.ca:article/20355Revistahttps://rsdjournal.org/index.php/rsd/indexPUBhttps://rsdjournal.org/index.php/rsd/oairsd.articles@gmail.com2525-34092525-3409opendoar:2024-01-17T09:40:01.785132Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)false |
dc.title.none.fl_str_mv |
Relevance of the Pilates method in musculoskeletal changes in the elderly Relevancia del método Pilates en los cambios musculoesqueléticos en el anciano Relevância do método Pilates nas alterações musculoesqueléticas na terceira idade |
title |
Relevance of the Pilates method in musculoskeletal changes in the elderly |
spellingShingle |
Relevance of the Pilates method in musculoskeletal changes in the elderly Relevance of the Pilates method in musculoskeletal changes in the elderly Carvalho, Andreyna Dias Pilates Old man Physiology. Pilates Anciano Fisiología. Pilates Idoso Fisiologia. Carvalho, Andreyna Dias Pilates Old man Physiology. Pilates Anciano Fisiología. Pilates Idoso Fisiologia. |
title_short |
Relevance of the Pilates method in musculoskeletal changes in the elderly |
title_full |
Relevance of the Pilates method in musculoskeletal changes in the elderly |
title_fullStr |
Relevance of the Pilates method in musculoskeletal changes in the elderly Relevance of the Pilates method in musculoskeletal changes in the elderly |
title_full_unstemmed |
Relevance of the Pilates method in musculoskeletal changes in the elderly Relevance of the Pilates method in musculoskeletal changes in the elderly |
title_sort |
Relevance of the Pilates method in musculoskeletal changes in the elderly |
author |
Carvalho, Andreyna Dias |
author_facet |
Carvalho, Andreyna Dias Carvalho, Andreyna Dias Chaves, Thiago Villagelin Penna Chaves, Camila Teixeira de Oliveira Penna Chaves, Thiago Villagelin Penna Chaves, Camila Teixeira de Oliveira Penna |
author_role |
author |
author2 |
Chaves, Thiago Villagelin Penna Chaves, Camila Teixeira de Oliveira Penna |
author2_role |
author author |
dc.contributor.author.fl_str_mv |
Carvalho, Andreyna Dias Chaves, Thiago Villagelin Penna Chaves, Camila Teixeira de Oliveira Penna |
dc.subject.por.fl_str_mv |
Pilates Old man Physiology. Pilates Anciano Fisiología. Pilates Idoso Fisiologia. |
topic |
Pilates Old man Physiology. Pilates Anciano Fisiología. Pilates Idoso Fisiologia. |
description |
Aging is a physiological process that develops changes that commonly occur in the body, such as: decreased immunity, proprioception, balance, respiratory capacity, which can lead to social isolation, in addition to the fact that many elderly people have one or more chronic diseases . In view of the benefits of the Pilates method, developed by Joseph Pilates, improving or maintaining the functional abilities of the elderly, it also has numerous exercise possibilities, which can be adapted according to the needs of each elderly person. The purpose of this Literature Review is to emphasize the benefits provided by the Pilates method to promote health, improving the quality of life of the elderly and improving or maintaining functional abilities. The study is a Descriptive and Quantitative Literature Review, searched in databases such as: Scientific Electronic Library (SCIELO); Publisher Medline (PubMed) and Google Scholar, with the descriptors “Elderly”; “Pilates”; "Aging". Therefore, the method promotes the strengthening of the spinal stabilizing musculature, using few repetitions of movements, providing independence and autonomy to the elderly, reducing the number of injuries, and providing other functional benefits. |
publishDate |
2021 |
dc.date.none.fl_str_mv |
2021-09-19 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/20355 10.33448/rsd-v10i12.20355 |
url |
https://rsdjournal.org/index.php/rsd/article/view/20355 |
identifier_str_mv |
10.33448/rsd-v10i12.20355 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/20355/18188 |
dc.rights.driver.fl_str_mv |
https://creativecommons.org/licenses/by/4.0 info:eu-repo/semantics/openAccess |
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https://creativecommons.org/licenses/by/4.0 |
eu_rights_str_mv |
openAccess |
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application/pdf |
dc.publisher.none.fl_str_mv |
Research, Society and Development |
publisher.none.fl_str_mv |
Research, Society and Development |
dc.source.none.fl_str_mv |
Research, Society and Development; Vol. 10 No. 12; e244101220355 Research, Society and Development; Vol. 10 Núm. 12; e244101220355 Research, Society and Development; v. 10 n. 12; e244101220355 2525-3409 reponame:Research, Society and Development instname:Universidade Federal de Itajubá (UNIFEI) instacron:UNIFEI |
instname_str |
Universidade Federal de Itajubá (UNIFEI) |
instacron_str |
UNIFEI |
institution |
UNIFEI |
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Research, Society and Development |
collection |
Research, Society and Development |
repository.name.fl_str_mv |
Research, Society and Development - Universidade Federal de Itajubá (UNIFEI) |
repository.mail.fl_str_mv |
rsd.articles@gmail.com |
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1822178517127790592 |
dc.identifier.doi.none.fl_str_mv |
10.33448/rsd-v10i12.20355 |