Relevance of the Pilates method in musculoskeletal changes in the elderly

Detalhes bibliográficos
Autor(a) principal: Carvalho, Andreyna Dias
Data de Publicação: 2021
Outros Autores: Chaves, Thiago Villagelin Penna, Chaves, Camila Teixeira de Oliveira Penna
Tipo de documento: Artigo
Idioma: por
Título da fonte: Research, Society and Development
Texto Completo: https://rsdjournal.org/index.php/rsd/article/view/20355
Resumo: Aging is a physiological process that develops changes that commonly occur in the body, such as: decreased immunity, proprioception, balance, respiratory capacity, which can lead to social isolation, in addition to the fact that many elderly people have one or more chronic diseases . In view of the benefits of the Pilates method, developed by Joseph Pilates, improving or maintaining the functional abilities of the elderly, it also has numerous exercise possibilities, which can be adapted according to the needs of each elderly person. The purpose of this Literature Review is to emphasize the benefits provided by the Pilates method to promote health, improving the quality of life of the elderly and improving or maintaining functional abilities. The study is a Descriptive and Quantitative Literature Review, searched in databases such as: Scientific Electronic Library (SCIELO); Publisher Medline (PubMed) and Google Scholar, with the descriptors “Elderly”; “Pilates”; "Aging". Therefore, the method promotes the strengthening of the spinal stabilizing musculature, using few repetitions of movements, providing independence and autonomy to the elderly, reducing the number of injuries, and providing other functional benefits.
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spelling Relevance of the Pilates method in musculoskeletal changes in the elderlyRelevancia del método Pilates en los cambios musculoesqueléticos en el ancianoRelevância do método Pilates nas alterações musculoesqueléticas na terceira idadePilatesOld manPhysiology.PilatesAncianoFisiología.PilatesIdosoFisiologia.Aging is a physiological process that develops changes that commonly occur in the body, such as: decreased immunity, proprioception, balance, respiratory capacity, which can lead to social isolation, in addition to the fact that many elderly people have one or more chronic diseases . In view of the benefits of the Pilates method, developed by Joseph Pilates, improving or maintaining the functional abilities of the elderly, it also has numerous exercise possibilities, which can be adapted according to the needs of each elderly person. The purpose of this Literature Review is to emphasize the benefits provided by the Pilates method to promote health, improving the quality of life of the elderly and improving or maintaining functional abilities. The study is a Descriptive and Quantitative Literature Review, searched in databases such as: Scientific Electronic Library (SCIELO); Publisher Medline (PubMed) and Google Scholar, with the descriptors “Elderly”; “Pilates”; "Aging". Therefore, the method promotes the strengthening of the spinal stabilizing musculature, using few repetitions of movements, providing independence and autonomy to the elderly, reducing the number of injuries, and providing other functional benefits.El envejecimiento es un proceso fisiológico que desarrolla cambios que comúnmente ocurren en el cuerpo, tales como: disminución de la inmunidad, propiocepción, equilibrio, capacidad respiratoria, que puede llevar al aislamiento social, además de que muchos ancianos padecen una o más enfermedades crónicas. . A la vista de los beneficios del método Pilates, desarrollado por Joseph Pilates, mejorando o manteniendo las capacidades funcionales de las personas mayores, también cuenta con numerosas posibilidades de ejercicio, que se pueden adaptar según las necesidades de cada anciano. El propósito de esta Revisión de la literatura es enfatizar los beneficios que brinda el método Pilates para promover la salud, mejorar la calidad de vida de las personas mayores y mejorar o mantener las capacidades funcionales. El estudio es una Revisión de Literatura Descriptiva y Cuantitativa, buscada en bases de datos como: Biblioteca Electrónica Científica (SCIELO); Publisher Medline (PubMed) y Google Scholar, con los descriptores "Ancianos"; "Pilates"; "Envejecimiento". Por lo tanto, el método promueve el fortalecimiento de la musculatura estabilizadora de la columna, utilizando pocas repeticiones de movimientos, brindando independencia y autonomía a las personas mayores, reduciendo el número de lesiones y brindando otros beneficios funcionales.O envelhecimento é um processo fisiológico, que desenvolve alterações que ocorrem no corpo, como por exemplo: diminuição da imunidade, da propriocepção, do equilíbrio, da capacidade respiratória, podendo levar ao isolamento social, além de muitos idosos possuírem uma ou mais doenças crônicas. Tendo em vista os benefícios do método Pilates, desenvolvido por Joseph Pilates, melhorando ou mantendo as capacidades funcionais dos idosos, ele também possui inúmeras possibilidades de exercícios, podendo se adequar de acordo com a necessidade de cada um dos idosos. O objetivo desta Revisão de Literatura é enfatizar os benefícios proporcionados pelo método Pilates, para promover saúde, melhorando a qualidade de vida dos idosos e melhorando, ou mantendo as capacidades funcionais. O estudo é uma Revisão de Literatura de caráter Descritivo e Quantitativo, pesquisado em bases de dados, como: Scientific Electronic Library (SCIELO); Publisher Medline (PubMed) e Google Acadêmico, com os descritores “Idoso”; “Pilates”; “Envelhecimento”. Portanto, o método promove o fortalecimento da musculatura estabilizadora da coluna, utilizando poucas repetições de movimentos, proporcionando independência e autonomia aos idosos, reduzindo o número de lesões, e proporcionando outros benefícios funcionais.Research, Society and Development2021-09-19info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://rsdjournal.org/index.php/rsd/article/view/2035510.33448/rsd-v10i12.20355Research, Society and Development; Vol. 10 No. 12; e244101220355Research, Society and Development; Vol. 10 Núm. 12; e244101220355Research, Society and Development; v. 10 n. 12; e2441012203552525-3409reponame:Research, Society and Developmentinstname:Universidade Federal de Itajubá (UNIFEI)instacron:UNIFEIporhttps://rsdjournal.org/index.php/rsd/article/view/20355/18188Copyright (c) 2021 Andreyna Dias Carvalho; Thiago Villagelin Penna Chaves; Camila Teixeira de Oliveira Penna Chaveshttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessCarvalho, Andreyna Dias Chaves, Thiago Villagelin Penna Chaves, Camila Teixeira de Oliveira Penna 2021-11-14T20:26:51Zoai:ojs.pkp.sfu.ca:article/20355Revistahttps://rsdjournal.org/index.php/rsd/indexPUBhttps://rsdjournal.org/index.php/rsd/oairsd.articles@gmail.com2525-34092525-3409opendoar:2024-01-17T09:40:01.785132Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)false
dc.title.none.fl_str_mv Relevance of the Pilates method in musculoskeletal changes in the elderly
Relevancia del método Pilates en los cambios musculoesqueléticos en el anciano
Relevância do método Pilates nas alterações musculoesqueléticas na terceira idade
title Relevance of the Pilates method in musculoskeletal changes in the elderly
spellingShingle Relevance of the Pilates method in musculoskeletal changes in the elderly
Carvalho, Andreyna Dias
Pilates
Old man
Physiology.
Pilates
Anciano
Fisiología.
Pilates
Idoso
Fisiologia.
title_short Relevance of the Pilates method in musculoskeletal changes in the elderly
title_full Relevance of the Pilates method in musculoskeletal changes in the elderly
title_fullStr Relevance of the Pilates method in musculoskeletal changes in the elderly
title_full_unstemmed Relevance of the Pilates method in musculoskeletal changes in the elderly
title_sort Relevance of the Pilates method in musculoskeletal changes in the elderly
author Carvalho, Andreyna Dias
author_facet Carvalho, Andreyna Dias
Chaves, Thiago Villagelin Penna
Chaves, Camila Teixeira de Oliveira Penna
author_role author
author2 Chaves, Thiago Villagelin Penna
Chaves, Camila Teixeira de Oliveira Penna
author2_role author
author
dc.contributor.author.fl_str_mv Carvalho, Andreyna Dias
Chaves, Thiago Villagelin Penna
Chaves, Camila Teixeira de Oliveira Penna
dc.subject.por.fl_str_mv Pilates
Old man
Physiology.
Pilates
Anciano
Fisiología.
Pilates
Idoso
Fisiologia.
topic Pilates
Old man
Physiology.
Pilates
Anciano
Fisiología.
Pilates
Idoso
Fisiologia.
description Aging is a physiological process that develops changes that commonly occur in the body, such as: decreased immunity, proprioception, balance, respiratory capacity, which can lead to social isolation, in addition to the fact that many elderly people have one or more chronic diseases . In view of the benefits of the Pilates method, developed by Joseph Pilates, improving or maintaining the functional abilities of the elderly, it also has numerous exercise possibilities, which can be adapted according to the needs of each elderly person. The purpose of this Literature Review is to emphasize the benefits provided by the Pilates method to promote health, improving the quality of life of the elderly and improving or maintaining functional abilities. The study is a Descriptive and Quantitative Literature Review, searched in databases such as: Scientific Electronic Library (SCIELO); Publisher Medline (PubMed) and Google Scholar, with the descriptors “Elderly”; “Pilates”; "Aging". Therefore, the method promotes the strengthening of the spinal stabilizing musculature, using few repetitions of movements, providing independence and autonomy to the elderly, reducing the number of injuries, and providing other functional benefits.
publishDate 2021
dc.date.none.fl_str_mv 2021-09-19
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://rsdjournal.org/index.php/rsd/article/view/20355
10.33448/rsd-v10i12.20355
url https://rsdjournal.org/index.php/rsd/article/view/20355
identifier_str_mv 10.33448/rsd-v10i12.20355
dc.language.iso.fl_str_mv por
language por
dc.relation.none.fl_str_mv https://rsdjournal.org/index.php/rsd/article/view/20355/18188
dc.rights.driver.fl_str_mv https://creativecommons.org/licenses/by/4.0
info:eu-repo/semantics/openAccess
rights_invalid_str_mv https://creativecommons.org/licenses/by/4.0
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv Research, Society and Development
publisher.none.fl_str_mv Research, Society and Development
dc.source.none.fl_str_mv Research, Society and Development; Vol. 10 No. 12; e244101220355
Research, Society and Development; Vol. 10 Núm. 12; e244101220355
Research, Society and Development; v. 10 n. 12; e244101220355
2525-3409
reponame:Research, Society and Development
instname:Universidade Federal de Itajubá (UNIFEI)
instacron:UNIFEI
instname_str Universidade Federal de Itajubá (UNIFEI)
instacron_str UNIFEI
institution UNIFEI
reponame_str Research, Society and Development
collection Research, Society and Development
repository.name.fl_str_mv Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)
repository.mail.fl_str_mv rsd.articles@gmail.com
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