Effects of Pilates Method practice in athletes of different modalities

Detalhes bibliográficos
Autor(a) principal: Poletto, Regina
Data de Publicação: 2017
Outros Autores: Toigo, Adriana Marques
Tipo de documento: Artigo
Idioma: por
Título da fonte: Saúde e Desenvolvimento Humano
Texto Completo: https://revistas.unilasalle.edu.br/index.php/saude_desenvolvimento/article/view/3144
Resumo: Introduction: Pilates is a widespread physical activity and sought due to the responsiveness of its participants. It appears as a form of physical conditioning that seeks the general welfare of the subject. People, in general, are increasingly benefiting from the method as a form of body restructuring, looking for a leveling between flexibility, strength and endurance, and as a way of preventing injuries. Despite all the benefits of the practice of this activity, there are few scientific evidence found until today regarding the results with high performance athletes. Objective: the aim of this study was to review previous findings regarding the effects of the practice of Pilates for Athletes, whether amateur or not. Method: papers were selected and analyzed from refereed journals and studies on specific databases.Results and conclusion: It was observed that the Pilates method brought benefits related to sports performance, coordination, flexibility, muscle strength and posture. Given the lack of data found, there is a need for the development of further studies with athletes in other modalities and with female athletes in general.
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spelling Effects of Pilates Method practice in athletes of different modalitiesEfeitos da prática do Método Pilates em atletas de diferentes modalidadesPilates Method; Athletes; Effects; PerformanceCiências da Saúde; Educação FísicaMétodos Pilates; Atletas; Efeitos; DesempenhoIntroduction: Pilates is a widespread physical activity and sought due to the responsiveness of its participants. It appears as a form of physical conditioning that seeks the general welfare of the subject. People, in general, are increasingly benefiting from the method as a form of body restructuring, looking for a leveling between flexibility, strength and endurance, and as a way of preventing injuries. Despite all the benefits of the practice of this activity, there are few scientific evidence found until today regarding the results with high performance athletes. Objective: the aim of this study was to review previous findings regarding the effects of the practice of Pilates for Athletes, whether amateur or not. Method: papers were selected and analyzed from refereed journals and studies on specific databases.Results and conclusion: It was observed that the Pilates method brought benefits related to sports performance, coordination, flexibility, muscle strength and posture. Given the lack of data found, there is a need for the development of further studies with athletes in other modalities and with female athletes in general.Introdução: O Pilates é uma atividade física amplamente difundida e procurada devido à receptividade dos seus participantes. Surgiu como uma forma de condicionamento físico que busca o bem-estar geral do indivíduo. As pessoas, em geral, vêm cada vez mais se beneficiando do método como uma forma de reestruturação do corpo, procurando um nivelamento entre flexibilidade, força e resistência, e ainda como uma forma de prevenção de lesões. Apesar de todos os efeitos benéficos observados na prática dessa atividade, poucas são as evidências científicas encontradas nos dias atuais, no que se refere aos resultados com atletas de alto rendimento.Objetivo: O objetivo deste estudo foi revisar achados anteriores quanto aos efeitos da prática do Método Pilates por atletas, sejam eles amadores ou não.Método: Foram selecionados e analisados artigos de periódicos arbitrados e estudos presentes em bancos de dados acadêmicos.Resultados e conclusões: Observou-se que o Método Pilates trouxe benefícios noque tange ao desempenho esportivo, coordenação, flexibilidade, força muscular e postura. Dada a escassez de dados encontrados, verificou-se a necessidade de desenvolvimento de estudos com protocolos padronizados, com outras modalidades e com atletas do sexo feminino.Universidade LaSalle - Unilasalle CanoasPoletto, ReginaToigo, Adriana Marques2017-06-30info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://revistas.unilasalle.edu.br/index.php/saude_desenvolvimento/article/view/314410.18316/sdh.v5i2.3144Saúde e Desenvolvimento Humano; v. 5, n. 2 (2017); p. 59-65Saúde e Desenvolvimento Humano; v. 5, n. 2 (2017); p. 59-652317-8582reponame:Saúde e Desenvolvimento Humanoinstname:Universidade La Salle (UNILASALLE)instacron:UNILASALLEporhttps://revistas.unilasalle.edu.br/index.php/saude_desenvolvimento/article/view/3144/pdfhttps://revistas.unilasalle.edu.br/index.php/saude_desenvolvimento/article/downloadSuppFile/3144/593info:eu-repo/semantics/openAccess2022-04-06T17:15:14Zoai:ojs.revistas.unilasalle.edu.br:article/3144Revistahttp://www.revistas.unilasalle.edu.br/index.php/saude_desenvolvimentohttps://revistas.unilasalle.edu.br/index.php/saude_desenvolvimento/oaisdh@unilasalle.edu.br2317-85822317-8582opendoar:2022-04-06T17:15:14Saúde e Desenvolvimento Humano - Universidade La Salle (UNILASALLE)false
dc.title.none.fl_str_mv Effects of Pilates Method practice in athletes of different modalities
Efeitos da prática do Método Pilates em atletas de diferentes modalidades
title Effects of Pilates Method practice in athletes of different modalities
spellingShingle Effects of Pilates Method practice in athletes of different modalities
Poletto, Regina
Pilates Method; Athletes; Effects; Performance
Ciências da Saúde; Educação Física
Métodos Pilates; Atletas; Efeitos; Desempenho
title_short Effects of Pilates Method practice in athletes of different modalities
title_full Effects of Pilates Method practice in athletes of different modalities
title_fullStr Effects of Pilates Method practice in athletes of different modalities
title_full_unstemmed Effects of Pilates Method practice in athletes of different modalities
title_sort Effects of Pilates Method practice in athletes of different modalities
author Poletto, Regina
author_facet Poletto, Regina
Toigo, Adriana Marques
author_role author
author2 Toigo, Adriana Marques
author2_role author
dc.contributor.none.fl_str_mv

dc.contributor.author.fl_str_mv Poletto, Regina
Toigo, Adriana Marques
dc.subject.none.fl_str_mv
dc.subject.por.fl_str_mv Pilates Method; Athletes; Effects; Performance
Ciências da Saúde; Educação Física
Métodos Pilates; Atletas; Efeitos; Desempenho
topic Pilates Method; Athletes; Effects; Performance
Ciências da Saúde; Educação Física
Métodos Pilates; Atletas; Efeitos; Desempenho
description Introduction: Pilates is a widespread physical activity and sought due to the responsiveness of its participants. It appears as a form of physical conditioning that seeks the general welfare of the subject. People, in general, are increasingly benefiting from the method as a form of body restructuring, looking for a leveling between flexibility, strength and endurance, and as a way of preventing injuries. Despite all the benefits of the practice of this activity, there are few scientific evidence found until today regarding the results with high performance athletes. Objective: the aim of this study was to review previous findings regarding the effects of the practice of Pilates for Athletes, whether amateur or not. Method: papers were selected and analyzed from refereed journals and studies on specific databases.Results and conclusion: It was observed that the Pilates method brought benefits related to sports performance, coordination, flexibility, muscle strength and posture. Given the lack of data found, there is a need for the development of further studies with athletes in other modalities and with female athletes in general.
publishDate 2017
dc.date.none.fl_str_mv 2017-06-30
dc.type.none.fl_str_mv
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://revistas.unilasalle.edu.br/index.php/saude_desenvolvimento/article/view/3144
10.18316/sdh.v5i2.3144
url https://revistas.unilasalle.edu.br/index.php/saude_desenvolvimento/article/view/3144
identifier_str_mv 10.18316/sdh.v5i2.3144
dc.language.iso.fl_str_mv por
language por
dc.relation.none.fl_str_mv https://revistas.unilasalle.edu.br/index.php/saude_desenvolvimento/article/view/3144/pdf
https://revistas.unilasalle.edu.br/index.php/saude_desenvolvimento/article/downloadSuppFile/3144/593
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv Universidade LaSalle - Unilasalle Canoas
publisher.none.fl_str_mv Universidade LaSalle - Unilasalle Canoas
dc.source.none.fl_str_mv Saúde e Desenvolvimento Humano; v. 5, n. 2 (2017); p. 59-65
Saúde e Desenvolvimento Humano; v. 5, n. 2 (2017); p. 59-65
2317-8582
reponame:Saúde e Desenvolvimento Humano
instname:Universidade La Salle (UNILASALLE)
instacron:UNILASALLE
instname_str Universidade La Salle (UNILASALLE)
instacron_str UNILASALLE
institution UNILASALLE
reponame_str Saúde e Desenvolvimento Humano
collection Saúde e Desenvolvimento Humano
repository.name.fl_str_mv Saúde e Desenvolvimento Humano - Universidade La Salle (UNILASALLE)
repository.mail.fl_str_mv sdh@unilasalle.edu.br
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