Pilates effects on the cardiovascular and metabolic system of active women
Autor(a) principal: | |
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Data de Publicação: | 2021 |
Outros Autores: | , , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Colloquium Vitae |
Texto Completo: | http://revistas.unoeste.br/index.php/cv/article/view/3407 |
Resumo: | According to epidemiological data, mortality rates have been progressing due to CVD, one way to reduce the risks is the practice of physical exercises, Pilates Method has been consolidating a physical exercise, has emphasis on the control of body and mind, and can be practiced on the ground or in apparatus where body and spring resistance is used. The aim of this study was to demonstrate the beneficial effects of Pilates practice and its influence on cardiovascular and metabolic parameters in practicing adult women. This is a cross-sectional study, which included women practicing the Pilates method, submitted to a quality of life questionnaire and physical evaluation, observing vital data and anthropometry, and then the training protocol was applied during the ten sessions. The data were analyzed by the GraphPad Prism statistical software, for data normality analysis the Shapiro Wilk test was applied, and for the paired analysis the repeated measure Anova test was performed to compare the Student's T test in case of distribution. normal or Wilcoxon test for variables that did not follow Gaussian distribution. The significance level used will be 5%. Among the results the Pilates method practice potentiated the cardioprotective effect on the cardiovascular and metabolic alterations of women. |
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Pilates effects on the cardiovascular and metabolic system of active womenEFEITOS DO PILATES NO SISTEMA CARDIOVASCULAR E METABÓLICO DE MULHERES ATIVAS According to epidemiological data, mortality rates have been progressing due to CVD, one way to reduce the risks is the practice of physical exercises, Pilates Method has been consolidating a physical exercise, has emphasis on the control of body and mind, and can be practiced on the ground or in apparatus where body and spring resistance is used. The aim of this study was to demonstrate the beneficial effects of Pilates practice and its influence on cardiovascular and metabolic parameters in practicing adult women. This is a cross-sectional study, which included women practicing the Pilates method, submitted to a quality of life questionnaire and physical evaluation, observing vital data and anthropometry, and then the training protocol was applied during the ten sessions. The data were analyzed by the GraphPad Prism statistical software, for data normality analysis the Shapiro Wilk test was applied, and for the paired analysis the repeated measure Anova test was performed to compare the Student's T test in case of distribution. normal or Wilcoxon test for variables that did not follow Gaussian distribution. The significance level used will be 5%. Among the results the Pilates method practice potentiated the cardioprotective effect on the cardiovascular and metabolic alterations of women.Segundo dados epidemiológicos as taxas de mortalidade vêm progredindo por conta das DCV, uma forma de reduzir os riscos é a prática de exercícios físicos, o Método Pilates vem consolidando-se um exercício físico, tem destaque sobre o controle do corpo e mente, podendo ser praticado no solo ou em aparelhos onde utiliza-se a resistência do corpo e das molas. O objetivo deste estudo foi demonstrar os efeitos benéficos proporcionados pela prática do método Pilates e sua influência sobre parâmetros cardiovasculares e metabólicos em mulheres adultas praticantes. Trata-se de uma pesquisa transversal, onde foram incluídas mulheres praticantes do método Pilates, submetidas a um questionário de qualidade de vida e avaliação física, observando-se os dados vitais e a antropometria, em seguida foi aplicado o protocolo de treinamento durante as dez sessões. Os dados foram analisados pelo software estatístico GraphPad Prism, para análise de normalidade dos dados foi aplicado teste de Shapiro Wilk, e para análise pareada foi realizado o teste de Anova medida repetida, para comparação entre os grupos o teste T de Student em caso de distribuição normal ou teste de Wilcoxon para variáveis que não seguiram distribuição Gaussiana. O nível de significância utilizado será de 5%. Dentre os resultados a pratica do método Pilates potencializou o efeito cardioprotetor sobre as alterações cardiovasculares e metabólicas das mulheres.Universidade do Oeste Paulista - UNOESTE2021-06-24info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionAvaliado por paresapplication/pdfhttp://revistas.unoeste.br/index.php/cv/article/view/3407Colloquium Vitae. ISSN: 1984-6436; v. 13 n. 1 (2021): Colloquium Vitae, Vol. 13, n. 1; 35-421984-6436reponame:Colloquium Vitaeinstname:Universidade do Oeste Paulista (UNOESTE)instacron:UNIOESTEporhttp://revistas.unoeste.br/index.php/cv/article/view/3407/3285Copyright (c) 2021 Colloquium Vitae. ISSN: 1984-6436info:eu-repo/semantics/openAccessOliveira, Karoline Barros OliveiraSilva, Nathalia Tau Maciel SilvaMariano, Thaoan Bruno MarianoCaetano, Heliard Rodrigues dos Santos2022-01-13T17:05:29Zoai:ojs.pkp.sfu.ca:article/3407Revistahttps://revistas.unoeste.br/index.php/cv/indexONGhttp://revistas.unoeste.br/revistas/ojs/index.php/cv/oaijgjunior@unoeste.br||jgjunior@unoeste.br1984-64361984-6436opendoar:2022-01-13T17:05:29Colloquium Vitae - Universidade do Oeste Paulista (UNOESTE)false |
dc.title.none.fl_str_mv |
Pilates effects on the cardiovascular and metabolic system of active women EFEITOS DO PILATES NO SISTEMA CARDIOVASCULAR E METABÓLICO DE MULHERES ATIVAS |
title |
Pilates effects on the cardiovascular and metabolic system of active women |
spellingShingle |
Pilates effects on the cardiovascular and metabolic system of active women Oliveira, Karoline Barros Oliveira |
title_short |
Pilates effects on the cardiovascular and metabolic system of active women |
title_full |
Pilates effects on the cardiovascular and metabolic system of active women |
title_fullStr |
Pilates effects on the cardiovascular and metabolic system of active women |
title_full_unstemmed |
Pilates effects on the cardiovascular and metabolic system of active women |
title_sort |
Pilates effects on the cardiovascular and metabolic system of active women |
author |
Oliveira, Karoline Barros Oliveira |
author_facet |
Oliveira, Karoline Barros Oliveira Silva, Nathalia Tau Maciel Silva Mariano, Thaoan Bruno Mariano Caetano, Heliard Rodrigues dos Santos |
author_role |
author |
author2 |
Silva, Nathalia Tau Maciel Silva Mariano, Thaoan Bruno Mariano Caetano, Heliard Rodrigues dos Santos |
author2_role |
author author author |
dc.contributor.author.fl_str_mv |
Oliveira, Karoline Barros Oliveira Silva, Nathalia Tau Maciel Silva Mariano, Thaoan Bruno Mariano Caetano, Heliard Rodrigues dos Santos |
description |
According to epidemiological data, mortality rates have been progressing due to CVD, one way to reduce the risks is the practice of physical exercises, Pilates Method has been consolidating a physical exercise, has emphasis on the control of body and mind, and can be practiced on the ground or in apparatus where body and spring resistance is used. The aim of this study was to demonstrate the beneficial effects of Pilates practice and its influence on cardiovascular and metabolic parameters in practicing adult women. This is a cross-sectional study, which included women practicing the Pilates method, submitted to a quality of life questionnaire and physical evaluation, observing vital data and anthropometry, and then the training protocol was applied during the ten sessions. The data were analyzed by the GraphPad Prism statistical software, for data normality analysis the Shapiro Wilk test was applied, and for the paired analysis the repeated measure Anova test was performed to compare the Student's T test in case of distribution. normal or Wilcoxon test for variables that did not follow Gaussian distribution. The significance level used will be 5%. Among the results the Pilates method practice potentiated the cardioprotective effect on the cardiovascular and metabolic alterations of women. |
publishDate |
2021 |
dc.date.none.fl_str_mv |
2021-06-24 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion Avaliado por pares |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://revistas.unoeste.br/index.php/cv/article/view/3407 |
url |
http://revistas.unoeste.br/index.php/cv/article/view/3407 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
http://revistas.unoeste.br/index.php/cv/article/view/3407/3285 |
dc.rights.driver.fl_str_mv |
Copyright (c) 2021 Colloquium Vitae. ISSN: 1984-6436 info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
Copyright (c) 2021 Colloquium Vitae. ISSN: 1984-6436 |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Universidade do Oeste Paulista - UNOESTE |
publisher.none.fl_str_mv |
Universidade do Oeste Paulista - UNOESTE |
dc.source.none.fl_str_mv |
Colloquium Vitae. ISSN: 1984-6436; v. 13 n. 1 (2021): Colloquium Vitae, Vol. 13, n. 1; 35-42 1984-6436 reponame:Colloquium Vitae instname:Universidade do Oeste Paulista (UNOESTE) instacron:UNIOESTE |
instname_str |
Universidade do Oeste Paulista (UNOESTE) |
instacron_str |
UNIOESTE |
institution |
UNIOESTE |
reponame_str |
Colloquium Vitae |
collection |
Colloquium Vitae |
repository.name.fl_str_mv |
Colloquium Vitae - Universidade do Oeste Paulista (UNOESTE) |
repository.mail.fl_str_mv |
jgjunior@unoeste.br||jgjunior@unoeste.br |
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1800218925782269952 |