Effect of exercise intensity and mode on acute appetite control in men and women
Autor(a) principal: | |
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Data de Publicação: | 2016 |
Outros Autores: | , , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Institucional da UNESP |
Texto Completo: | http://dx.doi.org/10.1139/apnm-2016-0172 http://hdl.handle.net/11449/169018 |
Resumo: | The aim of this study was to compare the effects of exercise intensity on appetite control: relative energy intake (energy intake minus the energy expenditure of exercise; REI), hunger scores, and appetite-regulating hormones in men and women. Eleven men and 9 women were submitted to 4 experimental sessions: high-intensity intermittent all-out exercise (HIIE-A) for 60 � 8 s interspersed by 12 s of passive recovery; high-intensity intermittent exercise (HIIE) at 100% of maximal load attained in incremental test; steady-state exercise at 60% of maximal load, matched by work done; and a control session. Exercise was performed 1.5 h after a standardized breakfast, and an ad libitum lunch was offered 4 h after breakfast. Blood concentration of insulin, cortisol, acylated ghrelin, peptideYY3-36, glucose, and hunger scores were measured when fasting, and at 1.5, 2, 3.25, and 4 h of experiment. REI was lower in all exercises than in the control, without differences between exercises and sex showing no compensation in energy intake because of any exercise; the hunger scores were lower only in the exercises performed at higher intensity (HIIE and HIIE-A) compared with the control. The area under the curve of acylated ghrelin was lower in the HIIE-A when compared with the control. PeptideYY3-36 was higher in men than women and cortisol higher in women than men independently of the condition. Although high-intensity exercises promoted a little more pronounced effects in the direction of suppressing the appetite, no differences were observed in REI, demonstrating that these modifications were not sufficient to affect energy intake. |
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Effect of exercise intensity and mode on acute appetite control in men and womenAppetite-regulating hormonesEnergy intakeHigh-intensity intermittent exerciseHungerSexThe aim of this study was to compare the effects of exercise intensity on appetite control: relative energy intake (energy intake minus the energy expenditure of exercise; REI), hunger scores, and appetite-regulating hormones in men and women. Eleven men and 9 women were submitted to 4 experimental sessions: high-intensity intermittent all-out exercise (HIIE-A) for 60 � 8 s interspersed by 12 s of passive recovery; high-intensity intermittent exercise (HIIE) at 100% of maximal load attained in incremental test; steady-state exercise at 60% of maximal load, matched by work done; and a control session. Exercise was performed 1.5 h after a standardized breakfast, and an ad libitum lunch was offered 4 h after breakfast. Blood concentration of insulin, cortisol, acylated ghrelin, peptideYY3-36, glucose, and hunger scores were measured when fasting, and at 1.5, 2, 3.25, and 4 h of experiment. REI was lower in all exercises than in the control, without differences between exercises and sex showing no compensation in energy intake because of any exercise; the hunger scores were lower only in the exercises performed at higher intensity (HIIE and HIIE-A) compared with the control. The area under the curve of acylated ghrelin was lower in the HIIE-A when compared with the control. PeptideYY3-36 was higher in men than women and cortisol higher in women than men independently of the condition. Although high-intensity exercises promoted a little more pronounced effects in the direction of suppressing the appetite, no differences were observed in REI, demonstrating that these modifications were not sufficient to affect energy intake.Department of Sport School of Physical Education and Sport University of S�o PauloDepartment of Human Movement Pedagogy School of Physical Education and Sport University of S�o PauloExercise and Immunometabolism Research Group Department of Physical Education Paulista State University UNESPExercise and Immunometabolism Research Group Department of Physical Education Paulista State University UNESPUniversity of S�o PauloUniversidade Estadual Paulista (Unesp)Panissa, Val�ria Leme Gon�alvesJulio, Ursula FerreiraHardt, FelipeKurashima, CarolinaLira, F�bio Santos [UNESP]Takito, Monica YuriFranchini, Emerson2018-12-11T16:44:01Z2018-12-11T16:44:01Z2016-01-01info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/article1083-1091application/pdfhttp://dx.doi.org/10.1139/apnm-2016-0172Applied Physiology, Nutrition and Metabolism, v. 41, n. 10, p. 1083-1091, 2016.1715-53201715-5312http://hdl.handle.net/11449/16901810.1139/apnm-2016-01722-s2.0-849910856502-s2.0-84991085650.pdf13297716835860730000-0002-9645-1003Scopusreponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengApplied Physiology, Nutrition and Metabolism1,112info:eu-repo/semantics/openAccess2024-01-07T06:23:19Zoai:repositorio.unesp.br:11449/169018Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462024-08-05T22:19:51.460159Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false |
dc.title.none.fl_str_mv |
Effect of exercise intensity and mode on acute appetite control in men and women |
title |
Effect of exercise intensity and mode on acute appetite control in men and women |
spellingShingle |
Effect of exercise intensity and mode on acute appetite control in men and women Panissa, Val�ria Leme Gon�alves Appetite-regulating hormones Energy intake High-intensity intermittent exercise Hunger Sex |
title_short |
Effect of exercise intensity and mode on acute appetite control in men and women |
title_full |
Effect of exercise intensity and mode on acute appetite control in men and women |
title_fullStr |
Effect of exercise intensity and mode on acute appetite control in men and women |
title_full_unstemmed |
Effect of exercise intensity and mode on acute appetite control in men and women |
title_sort |
Effect of exercise intensity and mode on acute appetite control in men and women |
author |
Panissa, Val�ria Leme Gon�alves |
author_facet |
Panissa, Val�ria Leme Gon�alves Julio, Ursula Ferreira Hardt, Felipe Kurashima, Carolina Lira, F�bio Santos [UNESP] Takito, Monica Yuri Franchini, Emerson |
author_role |
author |
author2 |
Julio, Ursula Ferreira Hardt, Felipe Kurashima, Carolina Lira, F�bio Santos [UNESP] Takito, Monica Yuri Franchini, Emerson |
author2_role |
author author author author author author |
dc.contributor.none.fl_str_mv |
University of S�o Paulo Universidade Estadual Paulista (Unesp) |
dc.contributor.author.fl_str_mv |
Panissa, Val�ria Leme Gon�alves Julio, Ursula Ferreira Hardt, Felipe Kurashima, Carolina Lira, F�bio Santos [UNESP] Takito, Monica Yuri Franchini, Emerson |
dc.subject.por.fl_str_mv |
Appetite-regulating hormones Energy intake High-intensity intermittent exercise Hunger Sex |
topic |
Appetite-regulating hormones Energy intake High-intensity intermittent exercise Hunger Sex |
description |
The aim of this study was to compare the effects of exercise intensity on appetite control: relative energy intake (energy intake minus the energy expenditure of exercise; REI), hunger scores, and appetite-regulating hormones in men and women. Eleven men and 9 women were submitted to 4 experimental sessions: high-intensity intermittent all-out exercise (HIIE-A) for 60 � 8 s interspersed by 12 s of passive recovery; high-intensity intermittent exercise (HIIE) at 100% of maximal load attained in incremental test; steady-state exercise at 60% of maximal load, matched by work done; and a control session. Exercise was performed 1.5 h after a standardized breakfast, and an ad libitum lunch was offered 4 h after breakfast. Blood concentration of insulin, cortisol, acylated ghrelin, peptideYY3-36, glucose, and hunger scores were measured when fasting, and at 1.5, 2, 3.25, and 4 h of experiment. REI was lower in all exercises than in the control, without differences between exercises and sex showing no compensation in energy intake because of any exercise; the hunger scores were lower only in the exercises performed at higher intensity (HIIE and HIIE-A) compared with the control. The area under the curve of acylated ghrelin was lower in the HIIE-A when compared with the control. PeptideYY3-36 was higher in men than women and cortisol higher in women than men independently of the condition. Although high-intensity exercises promoted a little more pronounced effects in the direction of suppressing the appetite, no differences were observed in REI, demonstrating that these modifications were not sufficient to affect energy intake. |
publishDate |
2016 |
dc.date.none.fl_str_mv |
2016-01-01 2018-12-11T16:44:01Z 2018-12-11T16:44:01Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://dx.doi.org/10.1139/apnm-2016-0172 Applied Physiology, Nutrition and Metabolism, v. 41, n. 10, p. 1083-1091, 2016. 1715-5320 1715-5312 http://hdl.handle.net/11449/169018 10.1139/apnm-2016-0172 2-s2.0-84991085650 2-s2.0-84991085650.pdf 1329771683586073 0000-0002-9645-1003 |
url |
http://dx.doi.org/10.1139/apnm-2016-0172 http://hdl.handle.net/11449/169018 |
identifier_str_mv |
Applied Physiology, Nutrition and Metabolism, v. 41, n. 10, p. 1083-1091, 2016. 1715-5320 1715-5312 10.1139/apnm-2016-0172 2-s2.0-84991085650 2-s2.0-84991085650.pdf 1329771683586073 0000-0002-9645-1003 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
Applied Physiology, Nutrition and Metabolism 1,112 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
1083-1091 application/pdf |
dc.source.none.fl_str_mv |
Scopus reponame:Repositório Institucional da UNESP instname:Universidade Estadual Paulista (UNESP) instacron:UNESP |
instname_str |
Universidade Estadual Paulista (UNESP) |
instacron_str |
UNESP |
institution |
UNESP |
reponame_str |
Repositório Institucional da UNESP |
collection |
Repositório Institucional da UNESP |
repository.name.fl_str_mv |
Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP) |
repository.mail.fl_str_mv |
|
_version_ |
1808129416243445760 |