Efeito de 9 meses de modalidades de lutas na aptidão física de crianças e adolescentes de baixa renda atendidos pelo projeto de extensão

• Autor(a) principal: Sousa, Daniel Eduardo Rodrigues de [UNESP]
• Data de Publicação: 2015
• Outros Autores: Saraiva, Bruna Thamyres Ciccotti [UNESP], Costa Júnior, Paulo [UNESP], Suetake, Vinicíus Yukio Botelho [UNESP], Anheschivich, Augusto Tavares [UNESP], Costa Júnior, Inacio Evaristo [UNESP], Batista Júnior, Marco Aurélio [UNESP], Chiullo, Priscila Fernanda Helbe [UNESP], Silva, Juliana Pessi da [UNESP], Lopes, Bruna da Silva [UNESP], Vilela, Gabriela Oliveira [UNESP], Bomfim, Lucas [UNESP], Christofaro, Diego Giulliano Destro [UNESP]
• Tipo de documento: Artigo de conferência
• Idioma: por
• Título da fonte: Repositório Institucional da UNESP
• Texto Completo: http://200.145.6.205/index.php/congressoextensao/8congressoextensao/paper/view/745; http://hdl.handle.net/11449/142325
• topic: Fights; Physical fitness; Adolescents; Lutas; Aptidão física; Adolescentes

Introduction: Physical fitness is closely related to the health of an individual, especially in the prevention of hypokinetic and chronic degenerative disease, a good physical fitness in adolescence has repercussions throughout life. Objective: In this way the objective of the study was to analyze the effects of nine months of practical fights in physical fitness of low-income children and adolescents. Methods: We conducted anthropometric measurements in a sample of 44 children and adolescents of both sexes, also the oxygen consumption test by 1 mile test, as well the shuttle-run test to evaluate agility; the strength was measured by pulling in suspension test in the modified bar and classes struggles were given 2 times a week accompanied subjective Borg effort scale. Results: It was observed that boys had higher VO² values, strength and agility. Practitioners of judo and muay thai, in general, increased its volume of oxygen when compared to the control group decreased this value. By comparing the three groups there was no significant increase in strength, but by observing the muay-tai group noted 33% increase of the strength of the practitioners, and decrease time to shuttle-run test. Conclusion: We conclude that the practice of muay-thai provided strength and agility improvements in low-income children and adolescents when compared to control groups and judo.