Effect of Menstrual Cycle Phase on the Recovery Process of High-Intensity Interval Exercise—A Cross-Sectional Observational Study
Autor(a) principal: | |
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Data de Publicação: | 2023 |
Outros Autores: | , , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Institucional da UNESP |
Texto Completo: | http://dx.doi.org/10.3390/ijerph20043266 http://hdl.handle.net/11449/246923 |
Resumo: | Although the study of the menstrual cycle influence on endurance exercise has recently increased, there is a lack of literature studying its influence on females’ cardiorespiratory recovery. Thus, the aim of the present work was to assess menstrual cycle influence on post-exercise recovery following a high intensity interval exercise in trained females. Thirteen eumenorrheic endurance-trained females performed an interval running protocol in three menstrual cycle phases: early follicular phase (EFP), late follicular phase (LFP), and mid-luteal phase (MLP). The protocol consisted of 8 × 3-min bouts at 85% of their maximal aerobic speed (vVO2peak) with a 90-s rest between bouts and a final 5-min active recovery at 30% vVO2peak. All variables were averaged every 15 s, obtaining 19 moments during recovery (time factor). To analyze the effects of the menstrual cycle on the final active cardiorespiratory recovery, an ANOVA for repeated measures was performed. ANOVA showed an effect on menstrual cycle phase on ventilation (EFP: 1.27 ± 0.35; LFP: 1.19 ± 0.36; MLP: 1.27 ± 0.37), breathing frequency (EFP: 35.14 ± 7.14; LFP: 36.32 ± 7.11; MLP: 37.62 ± 7.23), and carbon dioxide production (EFP: 1120.46 ± 137.62; LFP: 1079.50 ± 129.57; MLP: 1148.78 ± 107.91). Regarding the interaction results (phase x time), ventilation is higher at many of the recovery times during the MLP, with less frequent differences between EFP and LFP (F = 1.586; p = 0.019), while breathing reserve is lower at many of the recovery times during MLP, with less time differences between EFP and LFP (F = 1.643; p = 0.013). It seems that the menstrual cycle affects post-exercise recovery specially during the MLP, rising ventilation and lowering breathing reserve, giving rise to an impaired ventilatory efficiency. |
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Effect of Menstrual Cycle Phase on the Recovery Process of High-Intensity Interval Exercise—A Cross-Sectional Observational Studyathleteseumenorrheichigh intensity interval exercisemenstrual cyclerecoveryAlthough the study of the menstrual cycle influence on endurance exercise has recently increased, there is a lack of literature studying its influence on females’ cardiorespiratory recovery. Thus, the aim of the present work was to assess menstrual cycle influence on post-exercise recovery following a high intensity interval exercise in trained females. Thirteen eumenorrheic endurance-trained females performed an interval running protocol in three menstrual cycle phases: early follicular phase (EFP), late follicular phase (LFP), and mid-luteal phase (MLP). The protocol consisted of 8 × 3-min bouts at 85% of their maximal aerobic speed (vVO2peak) with a 90-s rest between bouts and a final 5-min active recovery at 30% vVO2peak. All variables were averaged every 15 s, obtaining 19 moments during recovery (time factor). To analyze the effects of the menstrual cycle on the final active cardiorespiratory recovery, an ANOVA for repeated measures was performed. ANOVA showed an effect on menstrual cycle phase on ventilation (EFP: 1.27 ± 0.35; LFP: 1.19 ± 0.36; MLP: 1.27 ± 0.37), breathing frequency (EFP: 35.14 ± 7.14; LFP: 36.32 ± 7.11; MLP: 37.62 ± 7.23), and carbon dioxide production (EFP: 1120.46 ± 137.62; LFP: 1079.50 ± 129.57; MLP: 1148.78 ± 107.91). Regarding the interaction results (phase x time), ventilation is higher at many of the recovery times during the MLP, with less frequent differences between EFP and LFP (F = 1.586; p = 0.019), while breathing reserve is lower at many of the recovery times during MLP, with less time differences between EFP and LFP (F = 1.643; p = 0.013). It seems that the menstrual cycle affects post-exercise recovery specially during the MLP, rising ventilation and lowering breathing reserve, giving rise to an impaired ventilatory efficiency.Shanghai Science International Cooperation ProjectDepartment of Physical Education São Paulo State University (UNESP), SPDepartamento de Fisioterapia Terapia Ocupacional Rehabilitación y Medicina Física Facultad de CC. de la Salud Universidad Rey Juan CarlosLFE Research Group Department of Health and Human Performance Faculty of Physical Activity and Sport Sciences (INEF) Universidad Politécnica de Madrid (UPM)Department of Physical Education São Paulo State University (UNESP), SPShanghai Science International Cooperation Project: 88887.310796/2018-00Shanghai Science International Cooperation Project: 88887.572557/2020-00Universidade Estadual Paulista (UNESP)Universidad Rey Juan CarlosUniversidad Politécnica de Madrid (UPM)Benito, Pedro J.Alfaro-Magallanes, Víctor M.Rael, BeatrizCastro, Eliane A. [UNESP]Romero-Parra, NuriaRojo-Tirado, Miguel A.Peinado, Ana B.2023-07-29T12:54:13Z2023-07-29T12:54:13Z2023-02-01info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articlehttp://dx.doi.org/10.3390/ijerph20043266International Journal of Environmental Research and Public Health, v. 20, n. 4, 2023.1660-46011661-7827http://hdl.handle.net/11449/24692310.3390/ijerph200432662-s2.0-85149261577Scopusreponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengInternational Journal of Environmental Research and Public Healthinfo:eu-repo/semantics/openAccess2023-07-29T12:54:13Zoai:repositorio.unesp.br:11449/246923Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462024-08-05T18:11:50.714264Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false |
dc.title.none.fl_str_mv |
Effect of Menstrual Cycle Phase on the Recovery Process of High-Intensity Interval Exercise—A Cross-Sectional Observational Study |
title |
Effect of Menstrual Cycle Phase on the Recovery Process of High-Intensity Interval Exercise—A Cross-Sectional Observational Study |
spellingShingle |
Effect of Menstrual Cycle Phase on the Recovery Process of High-Intensity Interval Exercise—A Cross-Sectional Observational Study Benito, Pedro J. athletes eumenorrheic high intensity interval exercise menstrual cycle recovery |
title_short |
Effect of Menstrual Cycle Phase on the Recovery Process of High-Intensity Interval Exercise—A Cross-Sectional Observational Study |
title_full |
Effect of Menstrual Cycle Phase on the Recovery Process of High-Intensity Interval Exercise—A Cross-Sectional Observational Study |
title_fullStr |
Effect of Menstrual Cycle Phase on the Recovery Process of High-Intensity Interval Exercise—A Cross-Sectional Observational Study |
title_full_unstemmed |
Effect of Menstrual Cycle Phase on the Recovery Process of High-Intensity Interval Exercise—A Cross-Sectional Observational Study |
title_sort |
Effect of Menstrual Cycle Phase on the Recovery Process of High-Intensity Interval Exercise—A Cross-Sectional Observational Study |
author |
Benito, Pedro J. |
author_facet |
Benito, Pedro J. Alfaro-Magallanes, Víctor M. Rael, Beatriz Castro, Eliane A. [UNESP] Romero-Parra, Nuria Rojo-Tirado, Miguel A. Peinado, Ana B. |
author_role |
author |
author2 |
Alfaro-Magallanes, Víctor M. Rael, Beatriz Castro, Eliane A. [UNESP] Romero-Parra, Nuria Rojo-Tirado, Miguel A. Peinado, Ana B. |
author2_role |
author author author author author author |
dc.contributor.none.fl_str_mv |
Universidade Estadual Paulista (UNESP) Universidad Rey Juan Carlos Universidad Politécnica de Madrid (UPM) |
dc.contributor.author.fl_str_mv |
Benito, Pedro J. Alfaro-Magallanes, Víctor M. Rael, Beatriz Castro, Eliane A. [UNESP] Romero-Parra, Nuria Rojo-Tirado, Miguel A. Peinado, Ana B. |
dc.subject.por.fl_str_mv |
athletes eumenorrheic high intensity interval exercise menstrual cycle recovery |
topic |
athletes eumenorrheic high intensity interval exercise menstrual cycle recovery |
description |
Although the study of the menstrual cycle influence on endurance exercise has recently increased, there is a lack of literature studying its influence on females’ cardiorespiratory recovery. Thus, the aim of the present work was to assess menstrual cycle influence on post-exercise recovery following a high intensity interval exercise in trained females. Thirteen eumenorrheic endurance-trained females performed an interval running protocol in three menstrual cycle phases: early follicular phase (EFP), late follicular phase (LFP), and mid-luteal phase (MLP). The protocol consisted of 8 × 3-min bouts at 85% of their maximal aerobic speed (vVO2peak) with a 90-s rest between bouts and a final 5-min active recovery at 30% vVO2peak. All variables were averaged every 15 s, obtaining 19 moments during recovery (time factor). To analyze the effects of the menstrual cycle on the final active cardiorespiratory recovery, an ANOVA for repeated measures was performed. ANOVA showed an effect on menstrual cycle phase on ventilation (EFP: 1.27 ± 0.35; LFP: 1.19 ± 0.36; MLP: 1.27 ± 0.37), breathing frequency (EFP: 35.14 ± 7.14; LFP: 36.32 ± 7.11; MLP: 37.62 ± 7.23), and carbon dioxide production (EFP: 1120.46 ± 137.62; LFP: 1079.50 ± 129.57; MLP: 1148.78 ± 107.91). Regarding the interaction results (phase x time), ventilation is higher at many of the recovery times during the MLP, with less frequent differences between EFP and LFP (F = 1.586; p = 0.019), while breathing reserve is lower at many of the recovery times during MLP, with less time differences between EFP and LFP (F = 1.643; p = 0.013). It seems that the menstrual cycle affects post-exercise recovery specially during the MLP, rising ventilation and lowering breathing reserve, giving rise to an impaired ventilatory efficiency. |
publishDate |
2023 |
dc.date.none.fl_str_mv |
2023-07-29T12:54:13Z 2023-07-29T12:54:13Z 2023-02-01 |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://dx.doi.org/10.3390/ijerph20043266 International Journal of Environmental Research and Public Health, v. 20, n. 4, 2023. 1660-4601 1661-7827 http://hdl.handle.net/11449/246923 10.3390/ijerph20043266 2-s2.0-85149261577 |
url |
http://dx.doi.org/10.3390/ijerph20043266 http://hdl.handle.net/11449/246923 |
identifier_str_mv |
International Journal of Environmental Research and Public Health, v. 20, n. 4, 2023. 1660-4601 1661-7827 10.3390/ijerph20043266 2-s2.0-85149261577 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
International Journal of Environmental Research and Public Health |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.source.none.fl_str_mv |
Scopus reponame:Repositório Institucional da UNESP instname:Universidade Estadual Paulista (UNESP) instacron:UNESP |
instname_str |
Universidade Estadual Paulista (UNESP) |
instacron_str |
UNESP |
institution |
UNESP |
reponame_str |
Repositório Institucional da UNESP |
collection |
Repositório Institucional da UNESP |
repository.name.fl_str_mv |
Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP) |
repository.mail.fl_str_mv |
|
_version_ |
1808128907002511360 |