Monitoring muscle damage markers during a four-Week downhill walking exercise program
Autor(a) principal: | |
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Data de Publicação: | 2013 |
Outros Autores: | , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Institucional da UNESP |
Texto Completo: | http://dx.doi.org/10.1590/s1980-65742013000400006 http://hdl.handle.net/11449/227377 |
Resumo: | Eccentric-based exercise is known to induce muscle damage (MD). The purpose of this study was to investigate effect of downhill walking (DW) sessions on MD and aerobic markers in young adults. Eight male subjects were submitted to a 4-week DW periodized exercise program. Subjects' soreness (SOR) was assessed each training day. Serum creatine quinase activity (CK) was collected before the first training session, and at the end of each of the four weeks. Oxygen uptake (VO2) and perceived exertion (PE) were assessed during the last training session every week. Increases in SOR were found only at the third and fourth training days. Increased CK concentration was found at the third training week. No significant increases in VO2 and PE were found throughout the program. We concluded that DW sessions elicit significant MD, but not enough to impair it in further sessions. Therefore, DW can be used as a training protocol following proper periodization. |
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Monitoring muscle damage markers during a four-Week downhill walking exercise programDownhill walkingMuscle damageTrainingEccentric-based exercise is known to induce muscle damage (MD). The purpose of this study was to investigate effect of downhill walking (DW) sessions on MD and aerobic markers in young adults. Eight male subjects were submitted to a 4-week DW periodized exercise program. Subjects' soreness (SOR) was assessed each training day. Serum creatine quinase activity (CK) was collected before the first training session, and at the end of each of the four weeks. Oxygen uptake (VO2) and perceived exertion (PE) were assessed during the last training session every week. Increases in SOR were found only at the third and fourth training days. Increased CK concentration was found at the third training week. No significant increases in VO2 and PE were found throughout the program. We concluded that DW sessions elicit significant MD, but not enough to impair it in further sessions. Therefore, DW can be used as a training protocol following proper periodization.Human Performance Laboratory Physical Education Department São Paulo State University, Rio-Claro, SP 13506-900Human Performance Laboratory Physical Education Department São Paulo State University, Rio-Claro, SPHuman Performance Laboratory Physical Education Department São Paulo State University, Rio-Claro, SP 13506-900Human Performance Laboratory Physical Education Department São Paulo State University, Rio-Claro, SPUniversidade Estadual Paulista (UNESP)De Lima, Leonardo Coelho Rabello [UNESP]De Oliveira, Thiago Pires [UNESP]De Oliveira, Felipe Bruno Dias [UNESP]De Oliveira Assumpção, Claudio [UNESP]Greco, Camila Coelho [UNESP]Denadai, Benedito Sérgio [UNESP]2022-04-29T07:12:54Z2022-04-29T07:12:54Z2013-01-01info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/article703-708http://dx.doi.org/10.1590/s1980-65742013000400006Motriz. Revista de Educacao Fisica, v. 19, n. 4, p. 703-708, 2013.1980-65741415-9805http://hdl.handle.net/11449/22737710.1590/s1980-657420130004000062-s2.0-84890373237Scopusreponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengMotriz. Revista de Educacao Fisicainfo:eu-repo/semantics/openAccess2022-04-29T07:12:54Zoai:repositorio.unesp.br:11449/227377Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462024-08-05T20:20:57.869838Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false |
dc.title.none.fl_str_mv |
Monitoring muscle damage markers during a four-Week downhill walking exercise program |
title |
Monitoring muscle damage markers during a four-Week downhill walking exercise program |
spellingShingle |
Monitoring muscle damage markers during a four-Week downhill walking exercise program De Lima, Leonardo Coelho Rabello [UNESP] Downhill walking Muscle damage Training |
title_short |
Monitoring muscle damage markers during a four-Week downhill walking exercise program |
title_full |
Monitoring muscle damage markers during a four-Week downhill walking exercise program |
title_fullStr |
Monitoring muscle damage markers during a four-Week downhill walking exercise program |
title_full_unstemmed |
Monitoring muscle damage markers during a four-Week downhill walking exercise program |
title_sort |
Monitoring muscle damage markers during a four-Week downhill walking exercise program |
author |
De Lima, Leonardo Coelho Rabello [UNESP] |
author_facet |
De Lima, Leonardo Coelho Rabello [UNESP] De Oliveira, Thiago Pires [UNESP] De Oliveira, Felipe Bruno Dias [UNESP] De Oliveira Assumpção, Claudio [UNESP] Greco, Camila Coelho [UNESP] Denadai, Benedito Sérgio [UNESP] |
author_role |
author |
author2 |
De Oliveira, Thiago Pires [UNESP] De Oliveira, Felipe Bruno Dias [UNESP] De Oliveira Assumpção, Claudio [UNESP] Greco, Camila Coelho [UNESP] Denadai, Benedito Sérgio [UNESP] |
author2_role |
author author author author author |
dc.contributor.none.fl_str_mv |
Universidade Estadual Paulista (UNESP) |
dc.contributor.author.fl_str_mv |
De Lima, Leonardo Coelho Rabello [UNESP] De Oliveira, Thiago Pires [UNESP] De Oliveira, Felipe Bruno Dias [UNESP] De Oliveira Assumpção, Claudio [UNESP] Greco, Camila Coelho [UNESP] Denadai, Benedito Sérgio [UNESP] |
dc.subject.por.fl_str_mv |
Downhill walking Muscle damage Training |
topic |
Downhill walking Muscle damage Training |
description |
Eccentric-based exercise is known to induce muscle damage (MD). The purpose of this study was to investigate effect of downhill walking (DW) sessions on MD and aerobic markers in young adults. Eight male subjects were submitted to a 4-week DW periodized exercise program. Subjects' soreness (SOR) was assessed each training day. Serum creatine quinase activity (CK) was collected before the first training session, and at the end of each of the four weeks. Oxygen uptake (VO2) and perceived exertion (PE) were assessed during the last training session every week. Increases in SOR were found only at the third and fourth training days. Increased CK concentration was found at the third training week. No significant increases in VO2 and PE were found throughout the program. We concluded that DW sessions elicit significant MD, but not enough to impair it in further sessions. Therefore, DW can be used as a training protocol following proper periodization. |
publishDate |
2013 |
dc.date.none.fl_str_mv |
2013-01-01 2022-04-29T07:12:54Z 2022-04-29T07:12:54Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://dx.doi.org/10.1590/s1980-65742013000400006 Motriz. Revista de Educacao Fisica, v. 19, n. 4, p. 703-708, 2013. 1980-6574 1415-9805 http://hdl.handle.net/11449/227377 10.1590/s1980-65742013000400006 2-s2.0-84890373237 |
url |
http://dx.doi.org/10.1590/s1980-65742013000400006 http://hdl.handle.net/11449/227377 |
identifier_str_mv |
Motriz. Revista de Educacao Fisica, v. 19, n. 4, p. 703-708, 2013. 1980-6574 1415-9805 10.1590/s1980-65742013000400006 2-s2.0-84890373237 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
Motriz. Revista de Educacao Fisica |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
703-708 |
dc.source.none.fl_str_mv |
Scopus reponame:Repositório Institucional da UNESP instname:Universidade Estadual Paulista (UNESP) instacron:UNESP |
instname_str |
Universidade Estadual Paulista (UNESP) |
instacron_str |
UNESP |
institution |
UNESP |
reponame_str |
Repositório Institucional da UNESP |
collection |
Repositório Institucional da UNESP |
repository.name.fl_str_mv |
Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP) |
repository.mail.fl_str_mv |
|
_version_ |
1808129191223230464 |