The response of the lactate minimum test to a 12-week swimming training
Autor(a) principal: | |
---|---|
Data de Publicação: | 2014 |
Outros Autores: | , , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Institucional da UNESP |
Texto Completo: | http://dx.doi.org/10.1590/s1980-65742014000300007 http://hdl.handle.net/11449/135440 |
Resumo: | Despite the utilization of lactate minimum test (LMT) in training, its intensity response to training remains controversial. The aim of the present study was to verify alterations of LMT intensity in swimmers during a 12-week training protocol. Eight swimmers were submitted to three LMT assessments: beginning of the season, T0; after four, T4; and twelve weeks, T12. The LMT consisted of a 200m maximal effort and, after eight minutes of passive rest, five incremental stages of 200m swimming. The intensities of the incremental stages were defined subjectively (“very light,” “light,” “moderate,” “hard,” and “all-out”). The training was divided in two blocks of periodization: endurance training period (ETP, T0 – T4), and quality plus taper period (QTP, T4 – T12). The LMT intensity of T4 and T12 were significantly higher than T0. We conclude that LMT is modified due to swimming training and can be used for training prescription and detection of aerobic capacity alterations during a season. |
id |
UNSP_c56cdce2b28a77e45aa1466284ecb14f |
---|---|
oai_identifier_str |
oai:repositorio.unesp.br:11449/135440 |
network_acronym_str |
UNSP |
network_name_str |
Repositório Institucional da UNESP |
repository_id_str |
2946 |
spelling |
The response of the lactate minimum test to a 12-week swimming trainingLactate minimum intensitySwimmingTraining prescriptionIntensidad del lactato mínimoNataciónPrescripción de entrenamientoIntensidade de lactato mínimoNataçãoPrescrição de treinamentoDespite the utilization of lactate minimum test (LMT) in training, its intensity response to training remains controversial. The aim of the present study was to verify alterations of LMT intensity in swimmers during a 12-week training protocol. Eight swimmers were submitted to three LMT assessments: beginning of the season, T0; after four, T4; and twelve weeks, T12. The LMT consisted of a 200m maximal effort and, after eight minutes of passive rest, five incremental stages of 200m swimming. The intensities of the incremental stages were defined subjectively (“very light,” “light,” “moderate,” “hard,” and “all-out”). The training was divided in two blocks of periodization: endurance training period (ETP, T0 – T4), and quality plus taper period (QTP, T4 – T12). The LMT intensity of T4 and T12 were significantly higher than T0. We conclude that LMT is modified due to swimming training and can be used for training prescription and detection of aerobic capacity alterations during a season.La respuesta del test de lactato mínimo de 12 semanas de entrenamiento de natación.” A pesar de la utilización de lo test de lactato mínimo (LMT) en el entrenamiento, la respuesta de su intensidad sigue siendo controvertido. El objetivo de este estudio fue investigar los cambios en la intensidad de LMT en nadadores durante 12 semanas de entrenamiento. Ocho nadadores fueron sometidos a tres evaluaciones LMT: comienzo de la temporada, T0; después de las cuatro, T4; y doce semanas T12. El LMT consistió en 200m natación de máximo esfuerzo, y después de ocho minutos de descanso pasivo, cinco etapas incrementales de 200m. Las intensidades de las fases incrementales fueron definidos subjetivamente (“muy débil,” “débil,” “moderada,” “fuerte” y “máxima”). La formación se dividió en dos bloques de periodización: período de entrenamiento de endurance (ETP, T0 – T4), y período específico más pulido (QTP, T4 – T12). La intensidad del LMT en T4 y T12 fue significativamente mayor que T0. Concluimos que el LMT es modificado con el entrenamiento de natación y puede ser utilizado en la prescripción de al entrenamiento y la detección de cambios en la capacidad aeróbica durante la temporada.Resposta do teste de lactato mínimo à 12 semanas de treinamento de natação.” Apesar da comum utilização do teste de lactate mínimo (LMT) no treinamento, a sensibilidade da sua intensidade permanece controversa. O objetivo do presente estudo foi verificar alterações da intensidade do LMT em nadadores durante 12 semanas de treinamento. Oito nadadores foram submetidos à três avaliações LMT: começo da temporada, T0; após quatro, T4; e doze semanas, T12. O LMT consistiu em nadar 200m em esforço máximo, e após oito minutos de repouso passivo, cinco estágios incrementais de 200m. As intensidades dos estágios incrementais foram definidas subjetivamente (“muito fraco,” “fraco,” “moderado,” “forte” e “máximo”). O treinamento foi dividido em dois blocos de periodização: período de treinamento de endurance (ETP, T0 – T4), e período específico mais polimento (QTP, T4 – T12). A intensidade do LMT em T4 e T12 foi significantemente maior que T0. Concluímos que o LMT é modificado com o treinamento de natação e pode ser usado na prescrição de treinamento e detecção de alterações da capacidade aeróbia durante a temporada.Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES)Universidade Estadual Paulista Júlio de Mesquita Filho (UNESP), Departamento de Educação Física, Faculdade de Ciências de Bauru, Bauru, Avenida Engenheiro Luiz Edmundo Carrijo Coube, Vargem Limpa, CEP 17033360, SP, BrasilGraduate Prorama in Movement Sciences, São Paulo State University (UNESP), Rio Claro, BrazilDepartment of Nutrition Exercise and Sports, University of Copenhagen, DenmarkDepartment of Physical Education and Sport, University of São Paulo (USP), Ribeirão Preto, SP, BrazilDepartment of Physical Education, United Faculties of Dracena, SP, BrazilUniversidade Estadual Paulista Júlio de Mesquita Filho (UNESP), Departamento de Educação Física, Faculdade de Ciências de Bauru, Bauru, Avenida Engenheiro Luiz Edmundo Carrijo Coube, Vargem Limpa, CEP 17033360, SP, BrasilGraduate Prorama in Movement Sciences, São Paulo State University (UNESP), Rio Claro, BrazilUniversidade Estadual Paulista (Unesp)Universidade of CopenhagenUniversidade de São Paulo (USP)United Faculties of DracenaCampos, Eduardo Zapaterra [UNESP]Nordsborg, Nikolai BaastrupSilva, Adelino Sanchez Ramos daZagatto, Alessandro Moura [UNESP]Gerosa Neto, JoseAndrade, Vitor Luiz dePapoti, Marcelo2016-03-02T13:02:46Z2016-03-02T13:02:46Z2014info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/article286-291application/pdfhttp://dx.doi.org/10.1590/s1980-65742014000300007Motriz : Revista de Educação Física, v. 20, n. 3, p. 286-291, 2014.1980-6574http://hdl.handle.net/11449/13544010.1590/s1980-65742014000300007S1980-65742014000300286S1980-65742014000300286.pdf037108371213358225455186180244693559493742302365Currículo Lattesreponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengMotriz : Revista de Educação Física0,254info:eu-repo/semantics/openAccess2024-04-24T18:53:33Zoai:repositorio.unesp.br:11449/135440Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462024-08-05T22:26:07.991919Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false |
dc.title.none.fl_str_mv |
The response of the lactate minimum test to a 12-week swimming training |
title |
The response of the lactate minimum test to a 12-week swimming training |
spellingShingle |
The response of the lactate minimum test to a 12-week swimming training Campos, Eduardo Zapaterra [UNESP] Lactate minimum intensity Swimming Training prescription Intensidad del lactato mínimo Natación Prescripción de entrenamiento Intensidade de lactato mínimo Natação Prescrição de treinamento |
title_short |
The response of the lactate minimum test to a 12-week swimming training |
title_full |
The response of the lactate minimum test to a 12-week swimming training |
title_fullStr |
The response of the lactate minimum test to a 12-week swimming training |
title_full_unstemmed |
The response of the lactate minimum test to a 12-week swimming training |
title_sort |
The response of the lactate minimum test to a 12-week swimming training |
author |
Campos, Eduardo Zapaterra [UNESP] |
author_facet |
Campos, Eduardo Zapaterra [UNESP] Nordsborg, Nikolai Baastrup Silva, Adelino Sanchez Ramos da Zagatto, Alessandro Moura [UNESP] Gerosa Neto, Jose Andrade, Vitor Luiz de Papoti, Marcelo |
author_role |
author |
author2 |
Nordsborg, Nikolai Baastrup Silva, Adelino Sanchez Ramos da Zagatto, Alessandro Moura [UNESP] Gerosa Neto, Jose Andrade, Vitor Luiz de Papoti, Marcelo |
author2_role |
author author author author author author |
dc.contributor.none.fl_str_mv |
Universidade Estadual Paulista (Unesp) Universidade of Copenhagen Universidade de São Paulo (USP) United Faculties of Dracena |
dc.contributor.author.fl_str_mv |
Campos, Eduardo Zapaterra [UNESP] Nordsborg, Nikolai Baastrup Silva, Adelino Sanchez Ramos da Zagatto, Alessandro Moura [UNESP] Gerosa Neto, Jose Andrade, Vitor Luiz de Papoti, Marcelo |
dc.subject.por.fl_str_mv |
Lactate minimum intensity Swimming Training prescription Intensidad del lactato mínimo Natación Prescripción de entrenamiento Intensidade de lactato mínimo Natação Prescrição de treinamento |
topic |
Lactate minimum intensity Swimming Training prescription Intensidad del lactato mínimo Natación Prescripción de entrenamiento Intensidade de lactato mínimo Natação Prescrição de treinamento |
description |
Despite the utilization of lactate minimum test (LMT) in training, its intensity response to training remains controversial. The aim of the present study was to verify alterations of LMT intensity in swimmers during a 12-week training protocol. Eight swimmers were submitted to three LMT assessments: beginning of the season, T0; after four, T4; and twelve weeks, T12. The LMT consisted of a 200m maximal effort and, after eight minutes of passive rest, five incremental stages of 200m swimming. The intensities of the incremental stages were defined subjectively (“very light,” “light,” “moderate,” “hard,” and “all-out”). The training was divided in two blocks of periodization: endurance training period (ETP, T0 – T4), and quality plus taper period (QTP, T4 – T12). The LMT intensity of T4 and T12 were significantly higher than T0. We conclude that LMT is modified due to swimming training and can be used for training prescription and detection of aerobic capacity alterations during a season. |
publishDate |
2014 |
dc.date.none.fl_str_mv |
2014 2016-03-02T13:02:46Z 2016-03-02T13:02:46Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://dx.doi.org/10.1590/s1980-65742014000300007 Motriz : Revista de Educação Física, v. 20, n. 3, p. 286-291, 2014. 1980-6574 http://hdl.handle.net/11449/135440 10.1590/s1980-65742014000300007 S1980-65742014000300286 S1980-65742014000300286.pdf 0371083712133582 2545518618024469 3559493742302365 |
url |
http://dx.doi.org/10.1590/s1980-65742014000300007 http://hdl.handle.net/11449/135440 |
identifier_str_mv |
Motriz : Revista de Educação Física, v. 20, n. 3, p. 286-291, 2014. 1980-6574 10.1590/s1980-65742014000300007 S1980-65742014000300286 S1980-65742014000300286.pdf 0371083712133582 2545518618024469 3559493742302365 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
Motriz : Revista de Educação Física 0,254 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
286-291 application/pdf |
dc.source.none.fl_str_mv |
Currículo Lattes reponame:Repositório Institucional da UNESP instname:Universidade Estadual Paulista (UNESP) instacron:UNESP |
instname_str |
Universidade Estadual Paulista (UNESP) |
instacron_str |
UNESP |
institution |
UNESP |
reponame_str |
Repositório Institucional da UNESP |
collection |
Repositório Institucional da UNESP |
repository.name.fl_str_mv |
Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP) |
repository.mail.fl_str_mv |
|
_version_ |
1808129427100401664 |