Time limit and V̇O2 kinetics at maximal aerobic velocity: Continuous vs. intermittent swimming trials
Autor(a) principal: | |
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Data de Publicação: | 2022 |
Outros Autores: | , , , , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Institucional da UNESP |
Texto Completo: | http://dx.doi.org/10.3389/fphys.2022.982874 http://hdl.handle.net/11449/246078 |
Resumo: | The time sustained during exercise with oxygen uptake (V̇O2) reaching maximal rates (V̇O2peak) or near peak responses (i.e., above second ventilatory threshold [t@VT2) or 90% V̇O2peak (t@90%V̇O2peak)] is recognized as the training pace required to enhance aerobic power and exercise tolerance in the severe domain (time-limit, tLim). This study compared physiological and performance indexes during continuous and intermittent trials at maximal aerobic velocity (MAV) to analyze each exercise schedule, supporting their roles in conditioning planning. Twenty-two well-trained swimmers completed a discontinuous incremental step-test for V̇O2peak, VT2, and MAV assessments. Two other tests were performed in randomized order, to compare continuous (CT) vs. intermittent trials (IT100) at MAV until exhaustion, to determine peak oxygen uptake (Peak-V̇O2) and V̇O2 kinetics (V̇O2K). Distance and time variables were registered to determine the tLim, t@VT2, and t@90%V̇O2peak tests. Blood lactate concentration ([La−]) was analyzed, and rate of perceived exertion (RPE) was recorded. The tests were conducted using a breath-by-breath apparatus connected to a snorkel for pulmonary gas sampling, with pacing controlled by an underwater visual pacer. V̇O2peak (55.2 ± 5.6 ml·kg·min−1) was only reached in CT (100.7 ± 3.1 %V̇O2peak). In addition, high V̇O2 values were reached at IT100 (96.4 ± 4.2 %V̇O2peak). V̇O2peak was highly correlated with Peak-V̇O2 during CT (r = 0.95, p < 0.01) and IT100 (r = 0.91, p < 0.01). Compared with CT, the IT100 presented significantly higher values for tLim (1,013.6 ± 496.6 vs. 256.2 ± 60.3 s), distance (1,277.3 ± 638.1 vs. 315.9 ± 63.3 m), t@VT2 (448.1 ± 211.1 vs. 144.1 ± 78.8 s), and t@90%V̇O2peak (321.9 ± 208.7 vs. 127.5 ± 77.1 s). V̇O2K time constants (IT100: 25.9 ± 9.4 vs. CT: 26.5 ± 7.5 s) were correlated between tests (r = 0.76, p < 0.01). Between CT and IT100, tLim were not related, and RPE (8.9 ± 0.9 vs. 9.4 ± 0.8) and [La−] (7.8 ± 2.7 vs. 7.8 ± 2.8 mmol·l−1) did not differ between tests. MAV is suitable for planning swimming intensities requiring V̇O2peak rates, whatever the exercise schedule (continuous or intermittent). Therefore, the results suggest IT100 as a preferable training schedule rather than the CT for aerobic capacity training since IT100 presented a significantly higher tLim, t@VT2, and t@90%V̇O2peak (∼757, ∼304, and ∼194 s more, respectively), without differing regards to [La−] and RPE. The V̇O2K seemed not to influence tLim and times spent near V̇O2peak in both workout modes. |
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Time limit and V̇O2 kinetics at maximal aerobic velocity: Continuous vs. intermittent swimming trialsinterval trainingmaximal aerobic velocityswimmingtime-limitVO2 responseThe time sustained during exercise with oxygen uptake (V̇O2) reaching maximal rates (V̇O2peak) or near peak responses (i.e., above second ventilatory threshold [t@VT2) or 90% V̇O2peak (t@90%V̇O2peak)] is recognized as the training pace required to enhance aerobic power and exercise tolerance in the severe domain (time-limit, tLim). This study compared physiological and performance indexes during continuous and intermittent trials at maximal aerobic velocity (MAV) to analyze each exercise schedule, supporting their roles in conditioning planning. Twenty-two well-trained swimmers completed a discontinuous incremental step-test for V̇O2peak, VT2, and MAV assessments. Two other tests were performed in randomized order, to compare continuous (CT) vs. intermittent trials (IT100) at MAV until exhaustion, to determine peak oxygen uptake (Peak-V̇O2) and V̇O2 kinetics (V̇O2K). Distance and time variables were registered to determine the tLim, t@VT2, and t@90%V̇O2peak tests. Blood lactate concentration ([La−]) was analyzed, and rate of perceived exertion (RPE) was recorded. The tests were conducted using a breath-by-breath apparatus connected to a snorkel for pulmonary gas sampling, with pacing controlled by an underwater visual pacer. V̇O2peak (55.2 ± 5.6 ml·kg·min−1) was only reached in CT (100.7 ± 3.1 %V̇O2peak). In addition, high V̇O2 values were reached at IT100 (96.4 ± 4.2 %V̇O2peak). V̇O2peak was highly correlated with Peak-V̇O2 during CT (r = 0.95, p < 0.01) and IT100 (r = 0.91, p < 0.01). Compared with CT, the IT100 presented significantly higher values for tLim (1,013.6 ± 496.6 vs. 256.2 ± 60.3 s), distance (1,277.3 ± 638.1 vs. 315.9 ± 63.3 m), t@VT2 (448.1 ± 211.1 vs. 144.1 ± 78.8 s), and t@90%V̇O2peak (321.9 ± 208.7 vs. 127.5 ± 77.1 s). V̇O2K time constants (IT100: 25.9 ± 9.4 vs. CT: 26.5 ± 7.5 s) were correlated between tests (r = 0.76, p < 0.01). Between CT and IT100, tLim were not related, and RPE (8.9 ± 0.9 vs. 9.4 ± 0.8) and [La−] (7.8 ± 2.7 vs. 7.8 ± 2.8 mmol·l−1) did not differ between tests. MAV is suitable for planning swimming intensities requiring V̇O2peak rates, whatever the exercise schedule (continuous or intermittent). Therefore, the results suggest IT100 as a preferable training schedule rather than the CT for aerobic capacity training since IT100 presented a significantly higher tLim, t@VT2, and t@90%V̇O2peak (∼757, ∼304, and ∼194 s more, respectively), without differing regards to [La−] and RPE. The V̇O2K seemed not to influence tLim and times spent near V̇O2peak in both workout modes.Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)Fundação para a Ciência e a TecnologiaFoundation for Science and TechnologyCoordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES)Department of Physical Education São Paulo State University—UNESPCIPER Faculdade de Motricidade Humana Universidade de LisboaPostgraduate Program in Human Development and Technologies São Paulo State University—UNESP, São PauloInstituto Politécnico de Setúbal (CIEF—ESE/IPS CDP2T ESTSetúbal/IPS)Life Quality Research Centre (CIEQV-Leiria)Laboratory of Physiology and Biochemistry of Exercise Faculdade de Motricidade Humana Universidade de LisboaDepartment of Physical Education São Paulo State University—UNESPPostgraduate Program in Human Development and Technologies São Paulo State University—UNESP, São PauloCAPES: 88887.310463/2018-00 88887.580265/2020-00 001Universidade Estadual Paulista (UNESP)Universidade de LisboaESTSetúbal/IPS)Life Quality Research Centre (CIEQV-Leiria)Almeida, Tiago A. F. [UNESP]Massini, Danilo A. [UNESP]Silva Júnior, Osvaldo T. [UNESP]Venditti Júnior, Rubens [UNESP]Espada, Mário A. C.Macedo, Anderson G. [UNESP]Reis, Joana F.Alves, Francisco B.Pessôa Filho, Dalton M. [UNESP]2023-07-29T12:31:04Z2023-07-29T12:31:04Z2022-09-30info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articlehttp://dx.doi.org/10.3389/fphys.2022.982874Frontiers in Physiology, v. 13.1664-042Xhttp://hdl.handle.net/11449/24607810.3389/fphys.2022.9828742-s2.0-85139907344Scopusreponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengFrontiers in Physiologyinfo:eu-repo/semantics/openAccess2023-07-29T12:31:04Zoai:repositorio.unesp.br:11449/246078Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462024-08-05T20:01:52.866230Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false |
dc.title.none.fl_str_mv |
Time limit and V̇O2 kinetics at maximal aerobic velocity: Continuous vs. intermittent swimming trials |
title |
Time limit and V̇O2 kinetics at maximal aerobic velocity: Continuous vs. intermittent swimming trials |
spellingShingle |
Time limit and V̇O2 kinetics at maximal aerobic velocity: Continuous vs. intermittent swimming trials Almeida, Tiago A. F. [UNESP] interval training maximal aerobic velocity swimming time-limit VO2 response |
title_short |
Time limit and V̇O2 kinetics at maximal aerobic velocity: Continuous vs. intermittent swimming trials |
title_full |
Time limit and V̇O2 kinetics at maximal aerobic velocity: Continuous vs. intermittent swimming trials |
title_fullStr |
Time limit and V̇O2 kinetics at maximal aerobic velocity: Continuous vs. intermittent swimming trials |
title_full_unstemmed |
Time limit and V̇O2 kinetics at maximal aerobic velocity: Continuous vs. intermittent swimming trials |
title_sort |
Time limit and V̇O2 kinetics at maximal aerobic velocity: Continuous vs. intermittent swimming trials |
author |
Almeida, Tiago A. F. [UNESP] |
author_facet |
Almeida, Tiago A. F. [UNESP] Massini, Danilo A. [UNESP] Silva Júnior, Osvaldo T. [UNESP] Venditti Júnior, Rubens [UNESP] Espada, Mário A. C. Macedo, Anderson G. [UNESP] Reis, Joana F. Alves, Francisco B. Pessôa Filho, Dalton M. [UNESP] |
author_role |
author |
author2 |
Massini, Danilo A. [UNESP] Silva Júnior, Osvaldo T. [UNESP] Venditti Júnior, Rubens [UNESP] Espada, Mário A. C. Macedo, Anderson G. [UNESP] Reis, Joana F. Alves, Francisco B. Pessôa Filho, Dalton M. [UNESP] |
author2_role |
author author author author author author author author |
dc.contributor.none.fl_str_mv |
Universidade Estadual Paulista (UNESP) Universidade de Lisboa ESTSetúbal/IPS) Life Quality Research Centre (CIEQV-Leiria) |
dc.contributor.author.fl_str_mv |
Almeida, Tiago A. F. [UNESP] Massini, Danilo A. [UNESP] Silva Júnior, Osvaldo T. [UNESP] Venditti Júnior, Rubens [UNESP] Espada, Mário A. C. Macedo, Anderson G. [UNESP] Reis, Joana F. Alves, Francisco B. Pessôa Filho, Dalton M. [UNESP] |
dc.subject.por.fl_str_mv |
interval training maximal aerobic velocity swimming time-limit VO2 response |
topic |
interval training maximal aerobic velocity swimming time-limit VO2 response |
description |
The time sustained during exercise with oxygen uptake (V̇O2) reaching maximal rates (V̇O2peak) or near peak responses (i.e., above second ventilatory threshold [t@VT2) or 90% V̇O2peak (t@90%V̇O2peak)] is recognized as the training pace required to enhance aerobic power and exercise tolerance in the severe domain (time-limit, tLim). This study compared physiological and performance indexes during continuous and intermittent trials at maximal aerobic velocity (MAV) to analyze each exercise schedule, supporting their roles in conditioning planning. Twenty-two well-trained swimmers completed a discontinuous incremental step-test for V̇O2peak, VT2, and MAV assessments. Two other tests were performed in randomized order, to compare continuous (CT) vs. intermittent trials (IT100) at MAV until exhaustion, to determine peak oxygen uptake (Peak-V̇O2) and V̇O2 kinetics (V̇O2K). Distance and time variables were registered to determine the tLim, t@VT2, and t@90%V̇O2peak tests. Blood lactate concentration ([La−]) was analyzed, and rate of perceived exertion (RPE) was recorded. The tests were conducted using a breath-by-breath apparatus connected to a snorkel for pulmonary gas sampling, with pacing controlled by an underwater visual pacer. V̇O2peak (55.2 ± 5.6 ml·kg·min−1) was only reached in CT (100.7 ± 3.1 %V̇O2peak). In addition, high V̇O2 values were reached at IT100 (96.4 ± 4.2 %V̇O2peak). V̇O2peak was highly correlated with Peak-V̇O2 during CT (r = 0.95, p < 0.01) and IT100 (r = 0.91, p < 0.01). Compared with CT, the IT100 presented significantly higher values for tLim (1,013.6 ± 496.6 vs. 256.2 ± 60.3 s), distance (1,277.3 ± 638.1 vs. 315.9 ± 63.3 m), t@VT2 (448.1 ± 211.1 vs. 144.1 ± 78.8 s), and t@90%V̇O2peak (321.9 ± 208.7 vs. 127.5 ± 77.1 s). V̇O2K time constants (IT100: 25.9 ± 9.4 vs. CT: 26.5 ± 7.5 s) were correlated between tests (r = 0.76, p < 0.01). Between CT and IT100, tLim were not related, and RPE (8.9 ± 0.9 vs. 9.4 ± 0.8) and [La−] (7.8 ± 2.7 vs. 7.8 ± 2.8 mmol·l−1) did not differ between tests. MAV is suitable for planning swimming intensities requiring V̇O2peak rates, whatever the exercise schedule (continuous or intermittent). Therefore, the results suggest IT100 as a preferable training schedule rather than the CT for aerobic capacity training since IT100 presented a significantly higher tLim, t@VT2, and t@90%V̇O2peak (∼757, ∼304, and ∼194 s more, respectively), without differing regards to [La−] and RPE. The V̇O2K seemed not to influence tLim and times spent near V̇O2peak in both workout modes. |
publishDate |
2022 |
dc.date.none.fl_str_mv |
2022-09-30 2023-07-29T12:31:04Z 2023-07-29T12:31:04Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://dx.doi.org/10.3389/fphys.2022.982874 Frontiers in Physiology, v. 13. 1664-042X http://hdl.handle.net/11449/246078 10.3389/fphys.2022.982874 2-s2.0-85139907344 |
url |
http://dx.doi.org/10.3389/fphys.2022.982874 http://hdl.handle.net/11449/246078 |
identifier_str_mv |
Frontiers in Physiology, v. 13. 1664-042X 10.3389/fphys.2022.982874 2-s2.0-85139907344 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
Frontiers in Physiology |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.source.none.fl_str_mv |
Scopus reponame:Repositório Institucional da UNESP instname:Universidade Estadual Paulista (UNESP) instacron:UNESP |
instname_str |
Universidade Estadual Paulista (UNESP) |
instacron_str |
UNESP |
institution |
UNESP |
reponame_str |
Repositório Institucional da UNESP |
collection |
Repositório Institucional da UNESP |
repository.name.fl_str_mv |
Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP) |
repository.mail.fl_str_mv |
|
_version_ |
1808129150927503360 |