Monitoring muscle damage markers during a four-week downhill walking exercise program
Autor(a) principal: | |
---|---|
Data de Publicação: | 2013 |
Outros Autores: | , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Institucional da UNESP |
Texto Completo: | http://dx.doi.org/10.1590/S1980-65742013000400006 http://hdl.handle.net/11449/112799 |
Resumo: | Eccentric-based exercise is known to induce muscle damage (MD). The purpose of this study was to investigate effect of downhill walking (DW) sessions on MD and aerobic markers in young adults. Eight male subjects were submitted to a 4-week DW periodized exercise program. Subjects' soreness (SOR) was assessed each training day. Serum creatine quinase activity (CK) was collected before the first training session, and at the end of each of the four weeks. Oxygen uptake (VO2) and perceived exertion (PE) were assessed during the last training session every week. Increases in SOR were found only at the third and fourth training days. Increased CK concentration was found at the third training week. No significant increases in VO2 and PE were found throughout the program. We concluded that DW sessions elicit significant MD, but not enough to impair it in further sessions. Therefore, DW can be used as a training protocol following proper periodization. |
id |
UNSP_fa435765006da90448286aac4aacf01c |
---|---|
oai_identifier_str |
oai:repositorio.unesp.br:11449/112799 |
network_acronym_str |
UNSP |
network_name_str |
Repositório Institucional da UNESP |
repository_id_str |
2946 |
spelling |
Monitoring muscle damage markers during a four-week downhill walking exercise programMonitoramento de marcadores de dano muscular durante um programa de quatro semanas de treinamento de caminhada em decliveMarcadores de monitoreo de daño muscular durante un programa de cuatro semanas de entrenamiento a pie cuesta abajodownhill walkingmuscle damagetrainingEccentric-based exercise is known to induce muscle damage (MD). The purpose of this study was to investigate effect of downhill walking (DW) sessions on MD and aerobic markers in young adults. Eight male subjects were submitted to a 4-week DW periodized exercise program. Subjects' soreness (SOR) was assessed each training day. Serum creatine quinase activity (CK) was collected before the first training session, and at the end of each of the four weeks. Oxygen uptake (VO2) and perceived exertion (PE) were assessed during the last training session every week. Increases in SOR were found only at the third and fourth training days. Increased CK concentration was found at the third training week. No significant increases in VO2 and PE were found throughout the program. We concluded that DW sessions elicit significant MD, but not enough to impair it in further sessions. Therefore, DW can be used as a training protocol following proper periodization.Exercícios excêntricos costumam induzir dano muscular (DM). O objetivo deste estudo foi investigar respostas aeróbias e de DM a sessões de caminhada em declive (CaED) em adultos. Oito voluntários realizaram um programa periodizado de treinamento de CaED. A dor muscular (DMIT) foi coletada durante todos os dias de treinamento. A atividade sérica de creatina quinase (CK) foi coletada antes da primeira sessão e ao final das semanas 1-4. O consumo de oxigênio (VO2) e a percepção de esforço (PE) foram coletados durante a última sessão de treinamento de cada semana. Aumentos na DMIT foram identificados no terceiro e quarto dias de treinamento. Os valores de CK se apresentaram aumentados na terceira semana. Não foram identificadas diferenças nos valores obtidos de VO2 e PE. Concluímos que sessões de CaED induzem DM, porém este não afeta sessões posteriores. Portanto, a CaED pode ser utilizada como um método de treinamento, possibilitando sua periodização.Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES)Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)Sao Paulo State Univ, Dept Phys Educ, Human Performance Lab, Rio Claro, SP, BrazilSao Paulo State Univ, Dept Phys Educ, Human Performance Lab, Rio Claro, SP, BrazilUniversidade Estadual Paulista (Unesp), Instituto de BiociênciasUniversidade Estadual Paulista (Unesp)Rabello de Lima, Leonardo Coelho [UNESP]Oliveira, Thiago Pires de [UNESP]Dias de Oliveira, Felipe Bruno [UNESP]Assumpcao, Claudio de Oliveira [UNESP]Greco, Camila Coelho [UNESP]Denadai, Benedito Sergio [UNESP]2014-12-03T13:11:04Z2014-12-03T13:11:04Z2013-01-01info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/article703-708application/pdfhttp://dx.doi.org/10.1590/S1980-65742013000400006Motriz: revista de Educacao Física. Rio Claro: Universidade Estadual Paulista (UNESP), Inst Biociencias, v. 19, n. 4, p. 703-708, 2013.1980-6574http://hdl.handle.net/11449/112799S1980-65742013000400006WOS:000330506900006S1980-65742013000400006.pdf74161298946806891907479250833033Web of Sciencereponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengMotriz: Revista de Educação Física0,254info:eu-repo/semantics/openAccess2023-10-18T06:05:05Zoai:repositorio.unesp.br:11449/112799Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462024-08-05T15:13:20.245487Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false |
dc.title.none.fl_str_mv |
Monitoring muscle damage markers during a four-week downhill walking exercise program Monitoramento de marcadores de dano muscular durante um programa de quatro semanas de treinamento de caminhada em declive Marcadores de monitoreo de daño muscular durante un programa de cuatro semanas de entrenamiento a pie cuesta abajo |
title |
Monitoring muscle damage markers during a four-week downhill walking exercise program |
spellingShingle |
Monitoring muscle damage markers during a four-week downhill walking exercise program Rabello de Lima, Leonardo Coelho [UNESP] downhill walking muscle damage training |
title_short |
Monitoring muscle damage markers during a four-week downhill walking exercise program |
title_full |
Monitoring muscle damage markers during a four-week downhill walking exercise program |
title_fullStr |
Monitoring muscle damage markers during a four-week downhill walking exercise program |
title_full_unstemmed |
Monitoring muscle damage markers during a four-week downhill walking exercise program |
title_sort |
Monitoring muscle damage markers during a four-week downhill walking exercise program |
author |
Rabello de Lima, Leonardo Coelho [UNESP] |
author_facet |
Rabello de Lima, Leonardo Coelho [UNESP] Oliveira, Thiago Pires de [UNESP] Dias de Oliveira, Felipe Bruno [UNESP] Assumpcao, Claudio de Oliveira [UNESP] Greco, Camila Coelho [UNESP] Denadai, Benedito Sergio [UNESP] |
author_role |
author |
author2 |
Oliveira, Thiago Pires de [UNESP] Dias de Oliveira, Felipe Bruno [UNESP] Assumpcao, Claudio de Oliveira [UNESP] Greco, Camila Coelho [UNESP] Denadai, Benedito Sergio [UNESP] |
author2_role |
author author author author author |
dc.contributor.none.fl_str_mv |
Universidade Estadual Paulista (Unesp) |
dc.contributor.author.fl_str_mv |
Rabello de Lima, Leonardo Coelho [UNESP] Oliveira, Thiago Pires de [UNESP] Dias de Oliveira, Felipe Bruno [UNESP] Assumpcao, Claudio de Oliveira [UNESP] Greco, Camila Coelho [UNESP] Denadai, Benedito Sergio [UNESP] |
dc.subject.por.fl_str_mv |
downhill walking muscle damage training |
topic |
downhill walking muscle damage training |
description |
Eccentric-based exercise is known to induce muscle damage (MD). The purpose of this study was to investigate effect of downhill walking (DW) sessions on MD and aerobic markers in young adults. Eight male subjects were submitted to a 4-week DW periodized exercise program. Subjects' soreness (SOR) was assessed each training day. Serum creatine quinase activity (CK) was collected before the first training session, and at the end of each of the four weeks. Oxygen uptake (VO2) and perceived exertion (PE) were assessed during the last training session every week. Increases in SOR were found only at the third and fourth training days. Increased CK concentration was found at the third training week. No significant increases in VO2 and PE were found throughout the program. We concluded that DW sessions elicit significant MD, but not enough to impair it in further sessions. Therefore, DW can be used as a training protocol following proper periodization. |
publishDate |
2013 |
dc.date.none.fl_str_mv |
2013-01-01 2014-12-03T13:11:04Z 2014-12-03T13:11:04Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://dx.doi.org/10.1590/S1980-65742013000400006 Motriz: revista de Educacao Física. Rio Claro: Universidade Estadual Paulista (UNESP), Inst Biociencias, v. 19, n. 4, p. 703-708, 2013. 1980-6574 http://hdl.handle.net/11449/112799 S1980-65742013000400006 WOS:000330506900006 S1980-65742013000400006.pdf 7416129894680689 1907479250833033 |
url |
http://dx.doi.org/10.1590/S1980-65742013000400006 http://hdl.handle.net/11449/112799 |
identifier_str_mv |
Motriz: revista de Educacao Física. Rio Claro: Universidade Estadual Paulista (UNESP), Inst Biociencias, v. 19, n. 4, p. 703-708, 2013. 1980-6574 S1980-65742013000400006 WOS:000330506900006 S1980-65742013000400006.pdf 7416129894680689 1907479250833033 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
Motriz: Revista de Educação Física 0,254 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
703-708 application/pdf |
dc.publisher.none.fl_str_mv |
Universidade Estadual Paulista (Unesp), Instituto de Biociências |
publisher.none.fl_str_mv |
Universidade Estadual Paulista (Unesp), Instituto de Biociências |
dc.source.none.fl_str_mv |
Web of Science reponame:Repositório Institucional da UNESP instname:Universidade Estadual Paulista (UNESP) instacron:UNESP |
instname_str |
Universidade Estadual Paulista (UNESP) |
instacron_str |
UNESP |
institution |
UNESP |
reponame_str |
Repositório Institucional da UNESP |
collection |
Repositório Institucional da UNESP |
repository.name.fl_str_mv |
Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP) |
repository.mail.fl_str_mv |
|
_version_ |
1808128483336912896 |