O estilo de vida ativo e o uso de tecnologias por universitários

• Autor(a) principal: Munhoz, Gabriela de Paiva [UNESP]
• Data de Publicação: 2017
• Tipo de documento: Trabalho de conclusão de curso
• Idioma: por
• Título da fonte: Repositório Institucional da UNESP
• Texto Completo: http://hdl.handle.net/11449/156353; http://www.athena.biblioteca.unesp.br/exlibris/bd/capelo/2018-03-20/000897140.pdf
• topic: Tecnologia - Aspectos sociais; Estilo de vida; Estudantes universitarios; Qualidade de vida; Exercícios físicos; Educação fisica; Saude; Tecnologias de informação e comunicação; Rio Claro (SP)

Health studies emphasize the beneficial effects of physical activity on the lives of people who have an active lifestyle and because of this they have acquired a special importance in the universe of children and youth due to its impact in the short and long term, as a result physical activity becomes a key element for social and health policies. With the advancement of technology, studies were done to measure their influence on the lifestyle of youngsters and adults, according to the results, the time spent using them subtracts the time of participation in physical activities. However, few studies have been done verifying the time and the ways of using these technologies by them. Thus, this study aims to investigate the relationship between physical activity levels and the time and forms of use of ICT (television, computer, video games, mobile phones and others) by young people aged 18 to 25 enrolled in a Public University of Rio Claro / SP, in order to verify the relationship between these two important variables that shape the lifestyle of these students. For that, a quantitative research was carried out, based on recent studies in Spain carried out by Professor José DevísDevís. Data collection instruments were used: a self-report questionnaire, the 7D-PAR (Seven-Day Physical Activity Recall) that allowed quantifying the time allocated to physical activity in the last seven days; an adaptation of the ASAQ (Adolescent Sedentary Activity Questionnaire) questionnaire by which the time spent in the use of ICT during free time was verified; and to characterize the participants of the research, a form was filled out with the other questionnaires to fill out the participant's data (sex, age, year and course, color and work) and their socioeconomic level. The present study had a positive result on the main question raised: the use of ICT is quite large, but the participants are physically active. With this...