Envelhecimento e usuários de informática : repercussões de um programa ergonômico

Detalhes bibliográficos
Autor(a) principal: Silveira, Michele Marinho da
Data de Publicação: 2012
Tipo de documento: Dissertação
Idioma: por
Título da fonte: Biblioteca de teses e dissertações da Universidade de Passo Fundo (BDTD UPF)
Texto Completo: http://10.0.217.128:8080/jspui/handle/tede/1089
Resumo: The aging process provides for the individual physiological adjustments and posture modification. The incorrect usage and the prolonged time in front of the computer can generate unsuitable bodily postures, visual and mental fatigue, muscle esqueletical pain and, consequently, injuries. According to these information, the ergonomics appears to study these interactions aiming at orienting about correct postures, to improve the safety, the comfort and the efficacy of the human activities. This work intends to know the repercussion of an ergonomic program for adults and elderly computer science users. This study is about a quantitative approach almost experimental and qualitative based on the subject analysis, specifically, the technique of the theme analysis of Minayo (2004b). The description of the quantitative variables was accomplished by means of average and standard deviation. To verify if there were significant differences between the anthropometric measurements pre and post ergonomic program it was carried out the Wilcoxon T test, being considered significant the associations with the values of p≤0,05. In this research, nine adults and eight elderly who are used to attending a group of senior citizens participated. The ergonomic program was made of stretching, postural rehabilitation exercises, massage, relaxation and postural orientation, carried out in 11 weeks. As a result of the participants characterization, it was observed that they have a good purchasing power and a school level which reflects in a positive way in the quality of life. The change in the vertebral column obtained a high percentage among the researched subjects, however, there were no significant differences in the anthropometric measurements (adult: height p=0,408, weight p=0,953, body mass index p=0,774; elderly: height p=0,572, weight p=0,898, body mass index p=0,909). However, the computer usage conditions were reasonable. From the appreciation of the qualitative data, the ergonomic program category was divided in three subcategories: meanings and feelings assigned to the ergonomic program; benefits of the ergonomic program performance; and, changes and care with the body posture. The statements identified that the ergonomic program was important related to the postural awareness, movement improvement of the vertebral column and pain relief. Therefore, this study is like a warning for the use of computers, because, the people are not being prepared to use this instrument. It also shows, that computerized environments which are not adjusted for the elderly can attract a big number of incorrect postures and muscle esqueletical pain, but, with orientation and exercises, it is possible to provide body consciousness, to relief the pain and to keep a better body posture
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spelling Colussi, Eliane LuciaPasqualotti, AdrianoCPF:39323358053CPF:58365710072http://lattes.cnpq.br/2921775664178904http://lattes.cnpq.br/6749725997811807CPF:83865985068http://lattes.cnpq.br/4148128421614563Silveira, Michele Marinho da2018-01-10T18:10:10Z2012-09-292012-03-02http://10.0.217.128:8080/jspui/handle/tede/1089The aging process provides for the individual physiological adjustments and posture modification. The incorrect usage and the prolonged time in front of the computer can generate unsuitable bodily postures, visual and mental fatigue, muscle esqueletical pain and, consequently, injuries. According to these information, the ergonomics appears to study these interactions aiming at orienting about correct postures, to improve the safety, the comfort and the efficacy of the human activities. This work intends to know the repercussion of an ergonomic program for adults and elderly computer science users. This study is about a quantitative approach almost experimental and qualitative based on the subject analysis, specifically, the technique of the theme analysis of Minayo (2004b). The description of the quantitative variables was accomplished by means of average and standard deviation. To verify if there were significant differences between the anthropometric measurements pre and post ergonomic program it was carried out the Wilcoxon T test, being considered significant the associations with the values of p≤0,05. In this research, nine adults and eight elderly who are used to attending a group of senior citizens participated. The ergonomic program was made of stretching, postural rehabilitation exercises, massage, relaxation and postural orientation, carried out in 11 weeks. As a result of the participants characterization, it was observed that they have a good purchasing power and a school level which reflects in a positive way in the quality of life. The change in the vertebral column obtained a high percentage among the researched subjects, however, there were no significant differences in the anthropometric measurements (adult: height p=0,408, weight p=0,953, body mass index p=0,774; elderly: height p=0,572, weight p=0,898, body mass index p=0,909). However, the computer usage conditions were reasonable. From the appreciation of the qualitative data, the ergonomic program category was divided in three subcategories: meanings and feelings assigned to the ergonomic program; benefits of the ergonomic program performance; and, changes and care with the body posture. The statements identified that the ergonomic program was important related to the postural awareness, movement improvement of the vertebral column and pain relief. Therefore, this study is like a warning for the use of computers, because, the people are not being prepared to use this instrument. It also shows, that computerized environments which are not adjusted for the elderly can attract a big number of incorrect postures and muscle esqueletical pain, but, with orientation and exercises, it is possible to provide body consciousness, to relief the pain and to keep a better body postureO ato de envelhecer proporciona ao individuo alteracoes fisiologicas e modificacao da postura. O uso incorreto e por tempo prolongado do computador pode gerar posturas corporais inadequadas, fadiga visual e mental, dores musculoesqueleticas e, consequentemente, lesoes. Em vista disso, a ergonomia surge para estudar essas interacoes visando orientar posicionamentos corretos, melhorar a seguranca, o conforto e a eficacia das atividades humanas. Este estudo visa conhecer as repercussoes de um programa ergonomico para adultos e idosos usuarios de informatica. Trata-se de um estudo de abordagem quantitativa - quase experimental e qualitativa com base na analise de conteudo, especificamente, a tecnica de analise tematica de Minayo (2004b). A descricao das variaveis quantitativas foi realizada por meio da media e desvio padrao. Para verificar se houve diferencas significativas entre as medidas antropometricas pre e pos-programa ergonomico foi realizado o teste T de Wilcoxon, sendo consideradas significativas as associacoes com valores de p.0,05. Participaram da pesquisa nove adultos e oito idosos frequentadores de um grupo de terceira idade. O programa ergonomico constituiu-se de alongamentos, exercicios de reeducacao postural, massagem, relaxamento e orientacoes posturais, realizado em 11 semanas. Como resultado da caracterizacao dos participantes, observou-se que eles tem bom poder aquisitivo e nivel de escolaridade repercutindo de forma positiva na qualidade de vida. As alteracoes na coluna vertebral obtiveram um percentual elevado entre os sujeitos pesquisados, mas nao houve diferencas significativas nas medidas antropometricas (adulto: altura p=0,408, peso p=0,953, indice de massa corporal p=0,774; idoso: altura p=0,572, peso p=0,898, indice de massa corporal p=0,909). Ja, as condicoes de uso do computador mostraram-se razoaveis. Da apreciacao dos dados qualitativos a categoria programa ergonomico se dividiu em tres subcategorias: significados e sentimentos atribuidos ao programa ergonomico; beneficios da realizacao do programa ergonomico; e, mudancas e cuidados com a postura corporal. Os depoimentos evidenciaram que o programa ergonomico foi importante para a conscientizacao postural, melhora de movimentos da coluna vertebral e alivio de dores. Portanto, este estudo serve como um alerta para o uso de computadores, pois, as pessoas nao estao sendo preparadas para a utilizacao desse instrumento. Mostra, tambem que ambientes informatizados nao adaptados para os idosos podem acarretar uma acentuacao de posturas incorretas e dores musculoesqueleticas, mas, com orientacao e exercicios, podem-se proporcionar consciencia corporal, aliviar dores e manter uma postura corporal mais alinhadaMade available in DSpace on 2018-01-10T18:10:10Z (GMT). No. of bitstreams: 1 2012Michele_Marinho_da_Silveira.pdf: 1725532 bytes, checksum: db0e45908aac6acda0b7c9365e9ccedc (MD5) Previous issue date: 2012-03-02application/pdfporPrograma de Pós-Graduação em Envelhecimento HumanoCiências da Saúde e Ciências BiológicasEnvelhecimentoErgonomiaPostura humanaQualidade de vidaAgingHuman engineeringPostureQuality of lifeCNPQ::CIENCIAS DA SAUDE::SAUDE COLETIVAEnvelhecimento e usuários de informática : repercussões de um programa ergonômicoinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/masterThesisinfo:eu-repo/semantics/openAccessreponame:Biblioteca de teses e dissertações da Universidade de Passo Fundo (BDTD UPF)instname:Universidade de Passo Fundo (UPF)instacron:UPFORIGINAL2012Michele_Marinho_da_Silveira.pdfapplication/pdf1725532http://tede.upf.br:8080/jspui/bitstream/tede/1089/1/2012Michele_Marinho_da_Silveira.pdfdb0e45908aac6acda0b7c9365e9ccedcMD51tede/10892018-01-10 16:10:10.616oai:tede.upf.br:tede/1089Biblioteca Digital de Teses e DissertaçõesPUBhttp://tede.upf.br/oai/requestbiblio@upf.br || bio@upf.br || cas@upf.br || car@upf.br || lve@upf.br || sar@upf.br || sol@upf.br || upfmundi@upf.br || jucelei@upf.bropendoar:2018-01-10T18:10:10Biblioteca de teses e dissertações da Universidade de Passo Fundo (BDTD UPF) - Universidade de Passo Fundo (UPF)false
dc.title.por.fl_str_mv Envelhecimento e usuários de informática : repercussões de um programa ergonômico
title Envelhecimento e usuários de informática : repercussões de um programa ergonômico
spellingShingle Envelhecimento e usuários de informática : repercussões de um programa ergonômico
Silveira, Michele Marinho da
Envelhecimento
Ergonomia
Postura humana
Qualidade de vida
Aging
Human engineering
Posture
Quality of life
CNPQ::CIENCIAS DA SAUDE::SAUDE COLETIVA
title_short Envelhecimento e usuários de informática : repercussões de um programa ergonômico
title_full Envelhecimento e usuários de informática : repercussões de um programa ergonômico
title_fullStr Envelhecimento e usuários de informática : repercussões de um programa ergonômico
title_full_unstemmed Envelhecimento e usuários de informática : repercussões de um programa ergonômico
title_sort Envelhecimento e usuários de informática : repercussões de um programa ergonômico
author Silveira, Michele Marinho da
author_facet Silveira, Michele Marinho da
author_role author
dc.contributor.advisor1.fl_str_mv Colussi, Eliane Lucia
Pasqualotti, Adriano
dc.contributor.advisor1ID.fl_str_mv CPF:39323358053
CPF:58365710072
dc.contributor.advisor1Lattes.fl_str_mv http://lattes.cnpq.br/2921775664178904
http://lattes.cnpq.br/6749725997811807
dc.contributor.authorID.fl_str_mv CPF:83865985068
dc.contributor.authorLattes.fl_str_mv http://lattes.cnpq.br/4148128421614563
dc.contributor.author.fl_str_mv Silveira, Michele Marinho da
contributor_str_mv Colussi, Eliane Lucia
Pasqualotti, Adriano
dc.subject.por.fl_str_mv Envelhecimento
Ergonomia
Postura humana
Qualidade de vida
topic Envelhecimento
Ergonomia
Postura humana
Qualidade de vida
Aging
Human engineering
Posture
Quality of life
CNPQ::CIENCIAS DA SAUDE::SAUDE COLETIVA
dc.subject.eng.fl_str_mv Aging
Human engineering
Posture
Quality of life
dc.subject.cnpq.fl_str_mv CNPQ::CIENCIAS DA SAUDE::SAUDE COLETIVA
description The aging process provides for the individual physiological adjustments and posture modification. The incorrect usage and the prolonged time in front of the computer can generate unsuitable bodily postures, visual and mental fatigue, muscle esqueletical pain and, consequently, injuries. According to these information, the ergonomics appears to study these interactions aiming at orienting about correct postures, to improve the safety, the comfort and the efficacy of the human activities. This work intends to know the repercussion of an ergonomic program for adults and elderly computer science users. This study is about a quantitative approach almost experimental and qualitative based on the subject analysis, specifically, the technique of the theme analysis of Minayo (2004b). The description of the quantitative variables was accomplished by means of average and standard deviation. To verify if there were significant differences between the anthropometric measurements pre and post ergonomic program it was carried out the Wilcoxon T test, being considered significant the associations with the values of p≤0,05. In this research, nine adults and eight elderly who are used to attending a group of senior citizens participated. The ergonomic program was made of stretching, postural rehabilitation exercises, massage, relaxation and postural orientation, carried out in 11 weeks. As a result of the participants characterization, it was observed that they have a good purchasing power and a school level which reflects in a positive way in the quality of life. The change in the vertebral column obtained a high percentage among the researched subjects, however, there were no significant differences in the anthropometric measurements (adult: height p=0,408, weight p=0,953, body mass index p=0,774; elderly: height p=0,572, weight p=0,898, body mass index p=0,909). However, the computer usage conditions were reasonable. From the appreciation of the qualitative data, the ergonomic program category was divided in three subcategories: meanings and feelings assigned to the ergonomic program; benefits of the ergonomic program performance; and, changes and care with the body posture. The statements identified that the ergonomic program was important related to the postural awareness, movement improvement of the vertebral column and pain relief. Therefore, this study is like a warning for the use of computers, because, the people are not being prepared to use this instrument. It also shows, that computerized environments which are not adjusted for the elderly can attract a big number of incorrect postures and muscle esqueletical pain, but, with orientation and exercises, it is possible to provide body consciousness, to relief the pain and to keep a better body posture
publishDate 2012
dc.date.available.fl_str_mv 2012-09-29
dc.date.issued.fl_str_mv 2012-03-02
dc.date.accessioned.fl_str_mv 2018-01-10T18:10:10Z
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dc.publisher.department.fl_str_mv Ciências da Saúde e Ciências Biológicas
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