Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study

Detalhes bibliográficos
Autor(a) principal: Grande,Antônio José
Data de Publicação: 2014
Outros Autores: Silva,Valter, Parra,Sérgio Alencar
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Einstein (São Paulo)
Texto Completo: http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1679-45082014000100012
Resumo: Objective : To investigate the effectiveness of workplace exercise for employee health by means of health-related physical activity components. Methods : A randomized uncontrolled study with 20 workers was carried out during three months to evaluate a workplace exercise program. The selected outcomes were flexibility, body mass, fat percentage, lean mass, blood pressure, and heart rate. For statistical analysis, the paired t test and the intent-to-treat analysis were used. Results : There was a significant increase in weight, fat percentage, blood pressure, and heart rate. However the clinical significance was 10% in the size of the effect. Conclusion : The changes verified in the outcomes analyzed were not significant; the variables are within normality ranges proposed by academic organizations
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spelling Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized studyPhysical fitnessAnthropometricsMotor activityWorkOccupational health Objective : To investigate the effectiveness of workplace exercise for employee health by means of health-related physical activity components. Methods : A randomized uncontrolled study with 20 workers was carried out during three months to evaluate a workplace exercise program. The selected outcomes were flexibility, body mass, fat percentage, lean mass, blood pressure, and heart rate. For statistical analysis, the paired t test and the intent-to-treat analysis were used. Results : There was a significant increase in weight, fat percentage, blood pressure, and heart rate. However the clinical significance was 10% in the size of the effect. Conclusion : The changes verified in the outcomes analyzed were not significant; the variables are within normality ranges proposed by academic organizationsInstituto Israelita de Ensino e Pesquisa Albert Einstein2014-03-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S1679-45082014000100012einstein (São Paulo) v.12 n.1 2014reponame:Einstein (São Paulo)instname:Instituto Israelita de Ensino e Pesquisa Albert Einstein (IIEPAE)instacron:IIEPAE10.1590/S1679-45082014AO2956info:eu-repo/semantics/openAccessGrande,Antônio JoséSilva,ValterParra,Sérgio Alencareng2016-04-20T00:00:00Zoai:scielo:S1679-45082014000100012Revistahttps://journal.einstein.br/pt-br/ONGhttps://old.scielo.br/oai/scielo-oai.php||revista@einstein.br2317-63851679-4508opendoar:2016-04-20T00:00Einstein (São Paulo) - Instituto Israelita de Ensino e Pesquisa Albert Einstein (IIEPAE)false
dc.title.none.fl_str_mv Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study
title Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study
spellingShingle Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study
Grande,Antônio José
Physical fitness
Anthropometrics
Motor activity
Work
Occupational health
title_short Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study
title_full Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study
title_fullStr Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study
title_full_unstemmed Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study
title_sort Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study
author Grande,Antônio José
author_facet Grande,Antônio José
Silva,Valter
Parra,Sérgio Alencar
author_role author
author2 Silva,Valter
Parra,Sérgio Alencar
author2_role author
author
dc.contributor.author.fl_str_mv Grande,Antônio José
Silva,Valter
Parra,Sérgio Alencar
dc.subject.por.fl_str_mv Physical fitness
Anthropometrics
Motor activity
Work
Occupational health
topic Physical fitness
Anthropometrics
Motor activity
Work
Occupational health
description Objective : To investigate the effectiveness of workplace exercise for employee health by means of health-related physical activity components. Methods : A randomized uncontrolled study with 20 workers was carried out during three months to evaluate a workplace exercise program. The selected outcomes were flexibility, body mass, fat percentage, lean mass, blood pressure, and heart rate. For statistical analysis, the paired t test and the intent-to-treat analysis were used. Results : There was a significant increase in weight, fat percentage, blood pressure, and heart rate. However the clinical significance was 10% in the size of the effect. Conclusion : The changes verified in the outcomes analyzed were not significant; the variables are within normality ranges proposed by academic organizations
publishDate 2014
dc.date.none.fl_str_mv 2014-03-01
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1679-45082014000100012
url http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1679-45082014000100012
dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv 10.1590/S1679-45082014AO2956
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv text/html
dc.publisher.none.fl_str_mv Instituto Israelita de Ensino e Pesquisa Albert Einstein
publisher.none.fl_str_mv Instituto Israelita de Ensino e Pesquisa Albert Einstein
dc.source.none.fl_str_mv einstein (São Paulo) v.12 n.1 2014
reponame:Einstein (São Paulo)
instname:Instituto Israelita de Ensino e Pesquisa Albert Einstein (IIEPAE)
instacron:IIEPAE
instname_str Instituto Israelita de Ensino e Pesquisa Albert Einstein (IIEPAE)
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reponame_str Einstein (São Paulo)
collection Einstein (São Paulo)
repository.name.fl_str_mv Einstein (São Paulo) - Instituto Israelita de Ensino e Pesquisa Albert Einstein (IIEPAE)
repository.mail.fl_str_mv ||revista@einstein.br
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