Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study

Detalhes bibliográficos
Autor(a) principal: Grande, Antônio José
Data de Publicação: 2014
Outros Autores: Silva, Valter, Parra, Sérgio Alencar
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Repositório Institucional da UNIFESP
Texto Completo: http://dx.doi.org/10.1590/S1679-45082014AO2956
http://repositorio.unifesp.br/handle/11600/8264
Resumo: Objective: To investigate the effectiveness of workplace exercise for employee health by means of health-related physical activity components. Method: A randomized uncontrolled study with 20 workers was carried out during three months to evaluate a workplace exercise program. The selected outcomes were flexibility, body mass, fat percentage, lean mass, blood pressure, and heart rate. For statistical analysis, the paired t test and the intent-to-treat analysis were used. Result: There was a significant increase in weight, fat percentage, blood pressure, and heart rate. However the clinical significance was 10% in the size of the effect. Conclusion: The changes verified in the outcomes analyzed were not significant; the variables are within normality ranges proposed by academic organizations
id UFSP_0835eb288aed8e88ffeaece01ba58944
oai_identifier_str oai:repositorio.unifesp.br/:11600/8264
network_acronym_str UFSP
network_name_str Repositório Institucional da UNIFESP
repository_id_str 3465
spelling Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized studyEfetividade da ginástica laboral na aptidão física: estudo randomizado não controladoPhysical fitnessAnthropometricsMotor activityWorkOccupational healthAptidão físicaAntropometriaAtividade motoraTrabalhoSaúde do trabalhadorObjective: To investigate the effectiveness of workplace exercise for employee health by means of health-related physical activity components. Method: A randomized uncontrolled study with 20 workers was carried out during three months to evaluate a workplace exercise program. The selected outcomes were flexibility, body mass, fat percentage, lean mass, blood pressure, and heart rate. For statistical analysis, the paired t test and the intent-to-treat analysis were used. Result: There was a significant increase in weight, fat percentage, blood pressure, and heart rate. However the clinical significance was 10% in the size of the effect. Conclusion: The changes verified in the outcomes analyzed were not significant; the variables are within normality ranges proposed by academic organizationsObjetivo: Investigar a efetividade da ginástica laboral para a saúde dos trabalhadores por meio de componentes da aptidão física relacionados à saúde. Método: Estudo randomizado não controlado com 20 trabalhadores realizado durante três meses para avaliar um programa de ginástica laboral. Os desfechos selecionados foram: flexibilidade, massa corporal, percentual de gordura, massa magra, pressão arterial e frequência cardíaca. Para análise estatística, foram utilizados o teste t pareado e a análise de intenção de tratar. Resultado: Houve aumento significante no peso, percentual de gordura, pressão arterial e frequência cardíaca. Contudo, o significado clínico foi de 10% no tamanho do efeito. Conclusão: As alterações verificadas nos desfechos analisados não foram significativas as variáveis encontram-se dentro da normalidade propostas por instituições acadêmicas.Universidade Federal de São Paulo (UNIFESP)Universidade Estadual de LondrinaUNIFESPSciELOInstituto Israelita de Ensino e Pesquisa Albert EinsteinUniversidade Federal de São Paulo (UNIFESP)Universidade Estadual de LondrinaGrande, Antônio JoséSilva, ValterParra, Sérgio Alencar2015-06-14T13:46:58Z2015-06-14T13:46:58Z2014-03-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersion55-60application/pdfhttp://dx.doi.org/10.1590/S1679-45082014AO2956Einstein (São Paulo). Instituto Israelita de Ensino e Pesquisa Albert Einstein, v. 12, n. 1, p. 55-60, 2014.10.1590/S1679-45082014AO2956S1679-45082014000100012.pdf1679-4508S1679-45082014000100012http://repositorio.unifesp.br/handle/11600/8264engEinstein (São Paulo)info:eu-repo/semantics/openAccessreponame:Repositório Institucional da UNIFESPinstname:Universidade Federal de São Paulo (UNIFESP)instacron:UNIFESP2024-07-29T03:44:10Zoai:repositorio.unifesp.br/:11600/8264Repositório InstitucionalPUBhttp://www.repositorio.unifesp.br/oai/requestbiblioteca.csp@unifesp.bropendoar:34652024-07-29T03:44:10Repositório Institucional da UNIFESP - Universidade Federal de São Paulo (UNIFESP)false
dc.title.none.fl_str_mv Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study
Efetividade da ginástica laboral na aptidão física: estudo randomizado não controlado
title Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study
spellingShingle Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study
Grande, Antônio José
Physical fitness
Anthropometrics
Motor activity
Work
Occupational health
Aptidão física
Antropometria
Atividade motora
Trabalho
Saúde do trabalhador
title_short Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study
title_full Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study
title_fullStr Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study
title_full_unstemmed Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study
title_sort Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study
author Grande, Antônio José
author_facet Grande, Antônio José
Silva, Valter
Parra, Sérgio Alencar
author_role author
author2 Silva, Valter
Parra, Sérgio Alencar
author2_role author
author
dc.contributor.none.fl_str_mv Universidade Federal de São Paulo (UNIFESP)
Universidade Estadual de Londrina
dc.contributor.author.fl_str_mv Grande, Antônio José
Silva, Valter
Parra, Sérgio Alencar
dc.subject.por.fl_str_mv Physical fitness
Anthropometrics
Motor activity
Work
Occupational health
Aptidão física
Antropometria
Atividade motora
Trabalho
Saúde do trabalhador
topic Physical fitness
Anthropometrics
Motor activity
Work
Occupational health
Aptidão física
Antropometria
Atividade motora
Trabalho
Saúde do trabalhador
description Objective: To investigate the effectiveness of workplace exercise for employee health by means of health-related physical activity components. Method: A randomized uncontrolled study with 20 workers was carried out during three months to evaluate a workplace exercise program. The selected outcomes were flexibility, body mass, fat percentage, lean mass, blood pressure, and heart rate. For statistical analysis, the paired t test and the intent-to-treat analysis were used. Result: There was a significant increase in weight, fat percentage, blood pressure, and heart rate. However the clinical significance was 10% in the size of the effect. Conclusion: The changes verified in the outcomes analyzed were not significant; the variables are within normality ranges proposed by academic organizations
publishDate 2014
dc.date.none.fl_str_mv 2014-03-01
2015-06-14T13:46:58Z
2015-06-14T13:46:58Z
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv http://dx.doi.org/10.1590/S1679-45082014AO2956
Einstein (São Paulo). Instituto Israelita de Ensino e Pesquisa Albert Einstein, v. 12, n. 1, p. 55-60, 2014.
10.1590/S1679-45082014AO2956
S1679-45082014000100012.pdf
1679-4508
S1679-45082014000100012
http://repositorio.unifesp.br/handle/11600/8264
url http://dx.doi.org/10.1590/S1679-45082014AO2956
http://repositorio.unifesp.br/handle/11600/8264
identifier_str_mv Einstein (São Paulo). Instituto Israelita de Ensino e Pesquisa Albert Einstein, v. 12, n. 1, p. 55-60, 2014.
10.1590/S1679-45082014AO2956
S1679-45082014000100012.pdf
1679-4508
S1679-45082014000100012
dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv Einstein (São Paulo)
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv 55-60
application/pdf
dc.publisher.none.fl_str_mv Instituto Israelita de Ensino e Pesquisa Albert Einstein
publisher.none.fl_str_mv Instituto Israelita de Ensino e Pesquisa Albert Einstein
dc.source.none.fl_str_mv reponame:Repositório Institucional da UNIFESP
instname:Universidade Federal de São Paulo (UNIFESP)
instacron:UNIFESP
instname_str Universidade Federal de São Paulo (UNIFESP)
instacron_str UNIFESP
institution UNIFESP
reponame_str Repositório Institucional da UNIFESP
collection Repositório Institucional da UNIFESP
repository.name.fl_str_mv Repositório Institucional da UNIFESP - Universidade Federal de São Paulo (UNIFESP)
repository.mail.fl_str_mv biblioteca.csp@unifesp.br
_version_ 1814268410278707200

Registros relacionados