The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy men

Detalhes bibliográficos
Autor(a) principal: Ghram,Amine
Data de Publicação: 2016
Outros Autores: Damak,Mohamed, Rhibi,Fatma, Marchetti,Paulo Henrique
Tipo de documento: Artigo
Idioma: eng
Título da fonte: MedicalExpress (São Paulo. Online)
Texto Completo: http://old.scielo.br/scielo.php?script=sci_arttext&pid=S2358-04292016000400004
Resumo: OBJECTIVE: This study aimed to investigate the effect of the contract-relax proprioceptive neuromuscular facilitation (CR PNF) stretching protocol on dynamic balance. METHODS: Twenty healthy young male performed two sessions in a randomized order; a session with CR PNF stretching protocol, and a session without the stretching protocol. Bipedal dynamic balance was measured in anterior-posterior and medio-lateral directions before and after the completion the two experimental sessions with eyes opened and closed. RESULTS: the present study showed that there is no significant difference between the two sessions (with vs without the CR PNF stretching protocol) in the anterior-posterior direction. However, in the medio-lateral direction, the CR PNF stretching protocol significantly enhanced dynamic balance, when compared with the no stretch protocol condition. CONCLUSION: This study concluded that CR PNF stretching might be effective to improve dynamic balance control.
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spelling The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy menPostural controlproprioceptive neuromuscular facilitationProprioceptionStretching OBJECTIVE: This study aimed to investigate the effect of the contract-relax proprioceptive neuromuscular facilitation (CR PNF) stretching protocol on dynamic balance. METHODS: Twenty healthy young male performed two sessions in a randomized order; a session with CR PNF stretching protocol, and a session without the stretching protocol. Bipedal dynamic balance was measured in anterior-posterior and medio-lateral directions before and after the completion the two experimental sessions with eyes opened and closed. RESULTS: the present study showed that there is no significant difference between the two sessions (with vs without the CR PNF stretching protocol) in the anterior-posterior direction. However, in the medio-lateral direction, the CR PNF stretching protocol significantly enhanced dynamic balance, when compared with the no stretch protocol condition. CONCLUSION: This study concluded that CR PNF stretching might be effective to improve dynamic balance control.Mavera Edições Técnicas e Científicas Ltda2016-08-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S2358-04292016000400004MedicalExpress v.3 n.4 2016reponame:MedicalExpress (São Paulo. Online)instname:Mavera Edições Científicas e Técnicas Ltda-MEinstacron:METC10.5935/MedicalExpress.2016.04.04info:eu-repo/semantics/openAccessGhram,AmineDamak,MohamedRhibi,FatmaMarchetti,Paulo Henriqueeng2016-08-26T00:00:00Zoai:scielo:S2358-04292016000400004Revistahttp://www.medicalexpress.net.brhttps://old.scielo.br/oai/scielo-oai.php||medicalexpress@me.net.br2358-04292318-8111opendoar:2016-08-26T00:00MedicalExpress (São Paulo. Online) - Mavera Edições Científicas e Técnicas Ltda-MEfalse
dc.title.none.fl_str_mv The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy men
title The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy men
spellingShingle The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy men
Ghram,Amine
Postural control
proprioceptive neuromuscular facilitation
Proprioception
Stretching
title_short The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy men
title_full The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy men
title_fullStr The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy men
title_full_unstemmed The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy men
title_sort The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy men
author Ghram,Amine
author_facet Ghram,Amine
Damak,Mohamed
Rhibi,Fatma
Marchetti,Paulo Henrique
author_role author
author2 Damak,Mohamed
Rhibi,Fatma
Marchetti,Paulo Henrique
author2_role author
author
author
dc.contributor.author.fl_str_mv Ghram,Amine
Damak,Mohamed
Rhibi,Fatma
Marchetti,Paulo Henrique
dc.subject.por.fl_str_mv Postural control
proprioceptive neuromuscular facilitation
Proprioception
Stretching
topic Postural control
proprioceptive neuromuscular facilitation
Proprioception
Stretching
description OBJECTIVE: This study aimed to investigate the effect of the contract-relax proprioceptive neuromuscular facilitation (CR PNF) stretching protocol on dynamic balance. METHODS: Twenty healthy young male performed two sessions in a randomized order; a session with CR PNF stretching protocol, and a session without the stretching protocol. Bipedal dynamic balance was measured in anterior-posterior and medio-lateral directions before and after the completion the two experimental sessions with eyes opened and closed. RESULTS: the present study showed that there is no significant difference between the two sessions (with vs without the CR PNF stretching protocol) in the anterior-posterior direction. However, in the medio-lateral direction, the CR PNF stretching protocol significantly enhanced dynamic balance, when compared with the no stretch protocol condition. CONCLUSION: This study concluded that CR PNF stretching might be effective to improve dynamic balance control.
publishDate 2016
dc.date.none.fl_str_mv 2016-08-01
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
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status_str publishedVersion
dc.identifier.uri.fl_str_mv http://old.scielo.br/scielo.php?script=sci_arttext&pid=S2358-04292016000400004
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dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv 10.5935/MedicalExpress.2016.04.04
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv text/html
dc.publisher.none.fl_str_mv Mavera Edições Técnicas e Científicas Ltda
publisher.none.fl_str_mv Mavera Edições Técnicas e Científicas Ltda
dc.source.none.fl_str_mv MedicalExpress v.3 n.4 2016
reponame:MedicalExpress (São Paulo. Online)
instname:Mavera Edições Científicas e Técnicas Ltda-ME
instacron:METC
instname_str Mavera Edições Científicas e Técnicas Ltda-ME
instacron_str METC
institution METC
reponame_str MedicalExpress (São Paulo. Online)
collection MedicalExpress (São Paulo. Online)
repository.name.fl_str_mv MedicalExpress (São Paulo. Online) - Mavera Edições Científicas e Técnicas Ltda-ME
repository.mail.fl_str_mv ||medicalexpress@me.net.br
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