The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy men
Autor(a) principal: | |
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Data de Publicação: | 2016 |
Outros Autores: | , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | MedicalExpress (São Paulo. Online) |
Texto Completo: | http://old.scielo.br/scielo.php?script=sci_arttext&pid=S2358-04292016000400004 |
Resumo: | OBJECTIVE: This study aimed to investigate the effect of the contract-relax proprioceptive neuromuscular facilitation (CR PNF) stretching protocol on dynamic balance. METHODS: Twenty healthy young male performed two sessions in a randomized order; a session with CR PNF stretching protocol, and a session without the stretching protocol. Bipedal dynamic balance was measured in anterior-posterior and medio-lateral directions before and after the completion the two experimental sessions with eyes opened and closed. RESULTS: the present study showed that there is no significant difference between the two sessions (with vs without the CR PNF stretching protocol) in the anterior-posterior direction. However, in the medio-lateral direction, the CR PNF stretching protocol significantly enhanced dynamic balance, when compared with the no stretch protocol condition. CONCLUSION: This study concluded that CR PNF stretching might be effective to improve dynamic balance control. |
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MedicalExpress (São Paulo. Online) |
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The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy menPostural controlproprioceptive neuromuscular facilitationProprioceptionStretching OBJECTIVE: This study aimed to investigate the effect of the contract-relax proprioceptive neuromuscular facilitation (CR PNF) stretching protocol on dynamic balance. METHODS: Twenty healthy young male performed two sessions in a randomized order; a session with CR PNF stretching protocol, and a session without the stretching protocol. Bipedal dynamic balance was measured in anterior-posterior and medio-lateral directions before and after the completion the two experimental sessions with eyes opened and closed. RESULTS: the present study showed that there is no significant difference between the two sessions (with vs without the CR PNF stretching protocol) in the anterior-posterior direction. However, in the medio-lateral direction, the CR PNF stretching protocol significantly enhanced dynamic balance, when compared with the no stretch protocol condition. CONCLUSION: This study concluded that CR PNF stretching might be effective to improve dynamic balance control.Mavera Edições Técnicas e Científicas Ltda2016-08-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S2358-04292016000400004MedicalExpress v.3 n.4 2016reponame:MedicalExpress (São Paulo. Online)instname:Mavera Edições Científicas e Técnicas Ltda-MEinstacron:METC10.5935/MedicalExpress.2016.04.04info:eu-repo/semantics/openAccessGhram,AmineDamak,MohamedRhibi,FatmaMarchetti,Paulo Henriqueeng2016-08-26T00:00:00Zoai:scielo:S2358-04292016000400004Revistahttp://www.medicalexpress.net.brhttps://old.scielo.br/oai/scielo-oai.php||medicalexpress@me.net.br2358-04292318-8111opendoar:2016-08-26T00:00MedicalExpress (São Paulo. Online) - Mavera Edições Científicas e Técnicas Ltda-MEfalse |
dc.title.none.fl_str_mv |
The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy men |
title |
The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy men |
spellingShingle |
The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy men Ghram,Amine Postural control proprioceptive neuromuscular facilitation Proprioception Stretching |
title_short |
The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy men |
title_full |
The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy men |
title_fullStr |
The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy men |
title_full_unstemmed |
The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy men |
title_sort |
The contract-relax proprioceptive neuromuscular facilitation (PNF) stretching can affect the dynamic balance in healthy men |
author |
Ghram,Amine |
author_facet |
Ghram,Amine Damak,Mohamed Rhibi,Fatma Marchetti,Paulo Henrique |
author_role |
author |
author2 |
Damak,Mohamed Rhibi,Fatma Marchetti,Paulo Henrique |
author2_role |
author author author |
dc.contributor.author.fl_str_mv |
Ghram,Amine Damak,Mohamed Rhibi,Fatma Marchetti,Paulo Henrique |
dc.subject.por.fl_str_mv |
Postural control proprioceptive neuromuscular facilitation Proprioception Stretching |
topic |
Postural control proprioceptive neuromuscular facilitation Proprioception Stretching |
description |
OBJECTIVE: This study aimed to investigate the effect of the contract-relax proprioceptive neuromuscular facilitation (CR PNF) stretching protocol on dynamic balance. METHODS: Twenty healthy young male performed two sessions in a randomized order; a session with CR PNF stretching protocol, and a session without the stretching protocol. Bipedal dynamic balance was measured in anterior-posterior and medio-lateral directions before and after the completion the two experimental sessions with eyes opened and closed. RESULTS: the present study showed that there is no significant difference between the two sessions (with vs without the CR PNF stretching protocol) in the anterior-posterior direction. However, in the medio-lateral direction, the CR PNF stretching protocol significantly enhanced dynamic balance, when compared with the no stretch protocol condition. CONCLUSION: This study concluded that CR PNF stretching might be effective to improve dynamic balance control. |
publishDate |
2016 |
dc.date.none.fl_str_mv |
2016-08-01 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S2358-04292016000400004 |
url |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S2358-04292016000400004 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
10.5935/MedicalExpress.2016.04.04 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
text/html |
dc.publisher.none.fl_str_mv |
Mavera Edições Técnicas e Científicas Ltda |
publisher.none.fl_str_mv |
Mavera Edições Técnicas e Científicas Ltda |
dc.source.none.fl_str_mv |
MedicalExpress v.3 n.4 2016 reponame:MedicalExpress (São Paulo. Online) instname:Mavera Edições Científicas e Técnicas Ltda-ME instacron:METC |
instname_str |
Mavera Edições Científicas e Técnicas Ltda-ME |
instacron_str |
METC |
institution |
METC |
reponame_str |
MedicalExpress (São Paulo. Online) |
collection |
MedicalExpress (São Paulo. Online) |
repository.name.fl_str_mv |
MedicalExpress (São Paulo. Online) - Mavera Edições Científicas e Técnicas Ltda-ME |
repository.mail.fl_str_mv |
||medicalexpress@me.net.br |
_version_ |
1754734597061476352 |