Evaluation of effects of resistance training strength in elderly

Detalhes bibliográficos
Autor(a) principal: Aguiar, Pedro de Paula Leite
Data de Publicação: 2014
Outros Autores: Lopes, Charles Ricardo, Viana, Helena Brandão, Germano, Moisés Diego
Tipo de documento: Artigo
Idioma: por
Título da fonte: Revista Kairós (Online)
DOI: 10.23925/2176-901X.2014v17i3p201-217
Texto Completo: https://revistas.pucsp.br/index.php/kairos/article/view/22153
Resumo: The aim of this study was to evaluate the morphological and functional changes before the application of overload on the body, through the use of a resistance training program for elderly and the influence of this training on their lives. Through the analyzed findings we can infer that the proposed methodology used, provided an improvement in strength in the stress test in one repetition maximum (1RM) in the bench press exercise, the squat test with body weight run for 1 minute, also occurring changes significant morphological.  
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spelling Evaluation of effects of resistance training strength in elderlyAvaliação da influência do treinamento resistido de força em idososForçaIdososTreinamentoResistência.StrengthElderlyTrainingResistance.The aim of this study was to evaluate the morphological and functional changes before the application of overload on the body, through the use of a resistance training program for elderly and the influence of this training on their lives. Through the analyzed findings we can infer that the proposed methodology used, provided an improvement in strength in the stress test in one repetition maximum (1RM) in the bench press exercise, the squat test with body weight run for 1 minute, also occurring changes significant morphological.  O objetivo deste estudo foi avaliar as modificações morfofuncionais perante a aplicação de sobrecargas sobre o organismo, através do emprego de um programa de treinamento resistido direcionado a idosos, e a influência deste sobre suas vidas. Através dos achados analisados, podemos inferir que a proposta metodológica usada proporcionou uma melhora na força no teste de esforço em uma repetição máxima (1RM) no exercício supino reto, no teste de agachamento com o peso corporal executado durante 1 minuto, ocorrendo também alterações morfológicas expressivas.  Pontifícia Universidade Católica de São Paulo2014-09-30info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://revistas.pucsp.br/index.php/kairos/article/view/2215310.23925/2176-901X.2014v17i3p201-217Revista Kairós-Gerontologia; v. 17 n. 3 (2014); 201-2172176-901X1516-2567reponame:Revista Kairós (Online)instname:Pontifícia Universidade Católica de São Paulo (PUC-SP)instacron:PUC_SPporhttps://revistas.pucsp.br/index.php/kairos/article/view/22153/16231Aguiar, Pedro de Paula LeiteLopes, Charles RicardoViana, Helena BrandãoGermano, Moisés Diegoinfo:eu-repo/semantics/openAccess2024-12-10T18:05:58Zoai:ojs.pkp.sfu.ca:article/22153Revistahttp://revistas.pucsp.br/index.php/kairosPRIhttps://revistas.pucsp.br/kairos/oaikairos@pucsp.br||flalodo@terra.com.br|| contato@openjournalsolutions.com.br2176-901X1516-2567opendoar:2024-12-10T18:05:58Revista Kairós (Online) - Pontifícia Universidade Católica de São Paulo (PUC-SP)false
dc.title.none.fl_str_mv Evaluation of effects of resistance training strength in elderly
Avaliação da influência do treinamento resistido de força em idosos
title Evaluation of effects of resistance training strength in elderly
spellingShingle Evaluation of effects of resistance training strength in elderly
Evaluation of effects of resistance training strength in elderly
Aguiar, Pedro de Paula Leite
Força
Idosos
Treinamento
Resistência.
Strength
Elderly
Training
Resistance.
Aguiar, Pedro de Paula Leite
Força
Idosos
Treinamento
Resistência.
Strength
Elderly
Training
Resistance.
title_short Evaluation of effects of resistance training strength in elderly
title_full Evaluation of effects of resistance training strength in elderly
title_fullStr Evaluation of effects of resistance training strength in elderly
Evaluation of effects of resistance training strength in elderly
title_full_unstemmed Evaluation of effects of resistance training strength in elderly
Evaluation of effects of resistance training strength in elderly
title_sort Evaluation of effects of resistance training strength in elderly
author Aguiar, Pedro de Paula Leite
author_facet Aguiar, Pedro de Paula Leite
Aguiar, Pedro de Paula Leite
Lopes, Charles Ricardo
Viana, Helena Brandão
Germano, Moisés Diego
Lopes, Charles Ricardo
Viana, Helena Brandão
Germano, Moisés Diego
author_role author
author2 Lopes, Charles Ricardo
Viana, Helena Brandão
Germano, Moisés Diego
author2_role author
author
author
dc.contributor.author.fl_str_mv Aguiar, Pedro de Paula Leite
Lopes, Charles Ricardo
Viana, Helena Brandão
Germano, Moisés Diego
dc.subject.por.fl_str_mv Força
Idosos
Treinamento
Resistência.
Strength
Elderly
Training
Resistance.
topic Força
Idosos
Treinamento
Resistência.
Strength
Elderly
Training
Resistance.
description The aim of this study was to evaluate the morphological and functional changes before the application of overload on the body, through the use of a resistance training program for elderly and the influence of this training on their lives. Through the analyzed findings we can infer that the proposed methodology used, provided an improvement in strength in the stress test in one repetition maximum (1RM) in the bench press exercise, the squat test with body weight run for 1 minute, also occurring changes significant morphological.  
publishDate 2014
dc.date.none.fl_str_mv 2014-09-30
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://revistas.pucsp.br/index.php/kairos/article/view/22153
10.23925/2176-901X.2014v17i3p201-217
url https://revistas.pucsp.br/index.php/kairos/article/view/22153
identifier_str_mv 10.23925/2176-901X.2014v17i3p201-217
dc.language.iso.fl_str_mv por
language por
dc.relation.none.fl_str_mv https://revistas.pucsp.br/index.php/kairos/article/view/22153/16231
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv Pontifícia Universidade Católica de São Paulo
publisher.none.fl_str_mv Pontifícia Universidade Católica de São Paulo
dc.source.none.fl_str_mv Revista Kairós-Gerontologia; v. 17 n. 3 (2014); 201-217
2176-901X
1516-2567
reponame:Revista Kairós (Online)
instname:Pontifícia Universidade Católica de São Paulo (PUC-SP)
instacron:PUC_SP
instname_str Pontifícia Universidade Católica de São Paulo (PUC-SP)
instacron_str PUC_SP
institution PUC_SP
reponame_str Revista Kairós (Online)
collection Revista Kairós (Online)
repository.name.fl_str_mv Revista Kairós (Online) - Pontifícia Universidade Católica de São Paulo (PUC-SP)
repository.mail.fl_str_mv kairos@pucsp.br||flalodo@terra.com.br|| contato@openjournalsolutions.com.br
_version_ 1822183870910431232
dc.identifier.doi.none.fl_str_mv 10.23925/2176-901X.2014v17i3p201-217

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