The influence of sleep deprivation on athletes’ performance: a systematic review

Detalhes bibliográficos
Autor(a) principal: Mello, Marco Túlio de
Data de Publicação: 2021
Outros Autores: Amaral, Adriana Souza, Silva, Andressa, Costa, Carlos Magno Amaral, Narciso, Fernanda Veruska
Tipo de documento: Artigo
Idioma: por
Título da fonte: Journal of Physical Education (Maringá)
Texto Completo: https://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/49077
Resumo:  Sleeping is an important strategy for athletes’ recovery and the state of sleep deprivation can influence the sports performance.The objective of the study was to carry out a systematic literature review in order to analyze the influence of sleep deprivation on the physical and athletic performance of athletes. The study was carried out from the electronic databases PubMed, Scopus, SportDiscus and Scielo. We selected original articles published and written in English or Portuguese were selected. After the search in the databases we found 143 articles were found being 45 from PubMed, 72 from Scopus, 1 from Scielo and 25 from SportDiscus. After the full analysis of the articles, only 8 of them articles were included in the present study according to the inclusion criteria. After analyzing the 8 articles included in the present review it was concluded that sleep deprivation negatively influenced physical and sports performance in 5 of the analyzed articles. In addition, it was found that the sleep deprivation period is determinant for athletes' performance in sports tasks.
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spelling The influence of sleep deprivation on athletes’ performance: a systematic reviewInfluência da privação de sono no desempenho de atletas: uma revisão sistemáticasleepsleep deprivationathletessports performancesonoprivação do sonoatletasdesempenho esportivo Sleeping is an important strategy for athletes’ recovery and the state of sleep deprivation can influence the sports performance.The objective of the study was to carry out a systematic literature review in order to analyze the influence of sleep deprivation on the physical and athletic performance of athletes. The study was carried out from the electronic databases PubMed, Scopus, SportDiscus and Scielo. We selected original articles published and written in English or Portuguese were selected. After the search in the databases we found 143 articles were found being 45 from PubMed, 72 from Scopus, 1 from Scielo and 25 from SportDiscus. After the full analysis of the articles, only 8 of them articles were included in the present study according to the inclusion criteria. After analyzing the 8 articles included in the present review it was concluded that sleep deprivation negatively influenced physical and sports performance in 5 of the analyzed articles. In addition, it was found that the sleep deprivation period is determinant for athletes' performance in sports tasks.O sono é uma estratégia importante para a recuperação de atletas e o estado de privação de sono pode influenciar a performance esportiva. O objetivo do estudo foi realizar uma revisão sistemática de literatura para analisar a influência da privação de sono no desempenho físico e esportivo de atletas. A pesquisa foi realizada a partir das bases de dados eletrônicas PubMed, Scopus, SportDiscus e Scielo. Foram selecionados artigos originais publicados escritos no idioma inglês ou português.  Após a busca nas bases de dados foram encontrados 143 artigos sendo 45 no PubMed, 72 no Scopus, 1 no Scielo e 25 no SportDiscus. Posteriormente a análise dos artigos, 8 artigos foram incluídos no presente estudo de acordo com os critérios de inclusão. Após análise dos 8 artigos incluídos na revisão, concluiu-se que a privação de sono influenciou negativamente no desempenho físico e esportivo em 5 dos artigos analisados. Além disso, constatou-se que o período de privação de sono é determinante para o desempenho dos atletas nas tarefas esportivas.Department of Physical Education - State University of Maringá (UEM), Maringá-PR, Brazil2021-04-14info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/4907710.4025/jphyseduc.v32i1.3231Journal of Physical Education; Vol 32 No 1 (2021): Journal of Physical Education; e-3231Journal of Physical Education; Vol. 32 Núm. 1 (2021): Journal of Physical Education; e-3231Journal of Physical Education; v. 32 n. 1 (2021): Journal of Physical Education; e-32312448-2455reponame:Journal of Physical Education (Maringá)instname:Universidade Estadual de Maringá (UEM)instacron:UEMporhttps://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/49077/751375151921Copyright (c) 2021 Journal of Physical Educationhttps://creativecommons.org/licenses/by-nc-nd/4.0info:eu-repo/semantics/openAccessMello, Marco Túlio de Amaral, Adriana SouzaSilva, AndressaCosta, Carlos Magno AmaralNarciso, Fernanda Veruska2021-10-25T13:02:04Zoai:periodicos.uem.br/ojs:article/49077Revistahttp://periodicos.uem.br/ojs/index.php/RevEducFis/indexPUBhttps://old.scielo.br/oai/scielo-oai.php||revdef@uem.br2448-24552448-2455opendoar:2021-10-25T13:02:04Journal of Physical Education (Maringá) - Universidade Estadual de Maringá (UEM)false
dc.title.none.fl_str_mv The influence of sleep deprivation on athletes’ performance: a systematic review
Influência da privação de sono no desempenho de atletas: uma revisão sistemática
title The influence of sleep deprivation on athletes’ performance: a systematic review
spellingShingle The influence of sleep deprivation on athletes’ performance: a systematic review
Mello, Marco Túlio de
sleep
sleep deprivation
athletes
sports performance
sono
privação do sono
atletas
desempenho esportivo
title_short The influence of sleep deprivation on athletes’ performance: a systematic review
title_full The influence of sleep deprivation on athletes’ performance: a systematic review
title_fullStr The influence of sleep deprivation on athletes’ performance: a systematic review
title_full_unstemmed The influence of sleep deprivation on athletes’ performance: a systematic review
title_sort The influence of sleep deprivation on athletes’ performance: a systematic review
author Mello, Marco Túlio de
author_facet Mello, Marco Túlio de
Amaral, Adriana Souza
Silva, Andressa
Costa, Carlos Magno Amaral
Narciso, Fernanda Veruska
author_role author
author2 Amaral, Adriana Souza
Silva, Andressa
Costa, Carlos Magno Amaral
Narciso, Fernanda Veruska
author2_role author
author
author
author
dc.contributor.author.fl_str_mv Mello, Marco Túlio de
Amaral, Adriana Souza
Silva, Andressa
Costa, Carlos Magno Amaral
Narciso, Fernanda Veruska
dc.subject.por.fl_str_mv sleep
sleep deprivation
athletes
sports performance
sono
privação do sono
atletas
desempenho esportivo
topic sleep
sleep deprivation
athletes
sports performance
sono
privação do sono
atletas
desempenho esportivo
description  Sleeping is an important strategy for athletes’ recovery and the state of sleep deprivation can influence the sports performance.The objective of the study was to carry out a systematic literature review in order to analyze the influence of sleep deprivation on the physical and athletic performance of athletes. The study was carried out from the electronic databases PubMed, Scopus, SportDiscus and Scielo. We selected original articles published and written in English or Portuguese were selected. After the search in the databases we found 143 articles were found being 45 from PubMed, 72 from Scopus, 1 from Scielo and 25 from SportDiscus. After the full analysis of the articles, only 8 of them articles were included in the present study according to the inclusion criteria. After analyzing the 8 articles included in the present review it was concluded that sleep deprivation negatively influenced physical and sports performance in 5 of the analyzed articles. In addition, it was found that the sleep deprivation period is determinant for athletes' performance in sports tasks.
publishDate 2021
dc.date.none.fl_str_mv 2021-04-14
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/49077
10.4025/jphyseduc.v32i1.3231
url https://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/49077
identifier_str_mv 10.4025/jphyseduc.v32i1.3231
dc.language.iso.fl_str_mv por
language por
dc.relation.none.fl_str_mv https://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/49077/751375151921
dc.rights.driver.fl_str_mv Copyright (c) 2021 Journal of Physical Education
https://creativecommons.org/licenses/by-nc-nd/4.0
info:eu-repo/semantics/openAccess
rights_invalid_str_mv Copyright (c) 2021 Journal of Physical Education
https://creativecommons.org/licenses/by-nc-nd/4.0
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv Department of Physical Education - State University of Maringá (UEM), Maringá-PR, Brazil
publisher.none.fl_str_mv Department of Physical Education - State University of Maringá (UEM), Maringá-PR, Brazil
dc.source.none.fl_str_mv Journal of Physical Education; Vol 32 No 1 (2021): Journal of Physical Education; e-3231
Journal of Physical Education; Vol. 32 Núm. 1 (2021): Journal of Physical Education; e-3231
Journal of Physical Education; v. 32 n. 1 (2021): Journal of Physical Education; e-3231
2448-2455
reponame:Journal of Physical Education (Maringá)
instname:Universidade Estadual de Maringá (UEM)
instacron:UEM
instname_str Universidade Estadual de Maringá (UEM)
instacron_str UEM
institution UEM
reponame_str Journal of Physical Education (Maringá)
collection Journal of Physical Education (Maringá)
repository.name.fl_str_mv Journal of Physical Education (Maringá) - Universidade Estadual de Maringá (UEM)
repository.mail.fl_str_mv ||revdef@uem.br
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