“Cross” modalities: are the AMRAP, RFT and EMOM models applicable to health?
Autor(a) principal: | |
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Data de Publicação: | 2020 |
Outros Autores: | , |
Tipo de documento: | Artigo |
Idioma: | por eng |
Título da fonte: | Revista Brasileira de Cineantropometria & Desempenho Humano (Online) |
Texto Completo: | https://periodicos.ufsc.br/index.php/rbcdh/article/view/75400 |
Resumo: | Currently, training models based on the maximum number of repetitions/rounds or on the execution of a proposed task in the shortest possible time have been gaining ground among Physical Education professionals. However, in our opinion, these models have significant drawbacks that oppose their use in the health context. Thus, we provide an analysis of the problems related to the control and magnitude of the training load (volume and intensity), distribution, duration, and characteristics of the recovery intervals and, of course, the intra-session density. This analysis was made without having measured each of these proposals directly. It is based on the reflection of the dynamics of the efforts made and potential fatigue generated. We hope to be able to verify and provide accurate and reliable data that may support and confirm the hypothesis generated through this analysis. |
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Revista Brasileira de Cineantropometria & Desempenho Humano (Online) |
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“Cross” modalities: are the AMRAP, RFT and EMOM models applicable to health?Modalidades “Cross”: Os Modelos AMRAP, RFT e EMOM são aplicáveis no contexto da Saúde?Currently, training models based on the maximum number of repetitions/rounds or on the execution of a proposed task in the shortest possible time have been gaining ground among Physical Education professionals. However, in our opinion, these models have significant drawbacks that oppose their use in the health context. Thus, we provide an analysis of the problems related to the control and magnitude of the training load (volume and intensity), distribution, duration, and characteristics of the recovery intervals and, of course, the intra-session density. This analysis was made without having measured each of these proposals directly. It is based on the reflection of the dynamics of the efforts made and potential fatigue generated. We hope to be able to verify and provide accurate and reliable data that may support and confirm the hypothesis generated through this analysis.Atualmente, os modelos de treinamento em que são executados o número máximo de repetições/rounds ou se completa a tarefa proposta no menor tempo possível têm sido muito utilizados por grande parte dos profissionais de Educação Física. Contudo, ao nosso ver, tais modelos possuem importantes inconvenientes que contrapõem sua utilização dentro do contexto da saúde. Assim, nós fornecemos uma análise dos problemas relacionados ao controle da magnitude da carga de treinamento (volume e intensidade), a distribuição, duração e características das recuperações e, logicamente, da densidade intra-sessão. Esta análise foi realizada sem ter medido diretamente cada uma dessas propostas e se baseia na lógica da dinâmica dos esforços realizados e da potencial fadiga gerada.Em breve, esperamos poder verificar e fornecer os dados específicos para confirmar esta análise.Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil2020-10-09info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersion"Avaliado por Pares""Avaliado por Pares"application/pdfapplication/pdfhttps://periodicos.ufsc.br/index.php/rbcdh/article/view/75400Brazilian Journal of Kinanthropometry and Human Performance; Vol. 22 (2020); e75400Revista Brasileira de Cineantropometria e Desempenho Humano; v. 22 (2020); e754001980-00371415-8426reponame:Revista Brasileira de Cineantropometria & Desempenho Humano (Online)instname:Universidade Federal de Santa Catarina (UFSC)instacron:UFSCporenghttps://periodicos.ufsc.br/index.php/rbcdh/article/view/75400/44519https://periodicos.ufsc.br/index.php/rbcdh/article/view/75400/44520Copyright (c) 2020 Revista Brasileira de Cineantropometria e Desempenho Humanoinfo:eu-repo/semantics/openAccessDa Silva-Grigoletto, Marzo EdirHeredia-Elvar, Juan RamónOliveira, Levy Anthony de2020-07-20T12:16:26Zoai:periodicos.ufsc.br:article/75400Revistahttps://periodicos.ufsc.br/index.php/rbcdh/PUBhttps://periodicos.ufsc.br/index.php/rbcdh/oairbcdh@contato.ufsc.br || portaldeperiodicos.bu@contato.ufsc.br1980-00371415-8426opendoar:2020-07-20T12:16:26Revista Brasileira de Cineantropometria & Desempenho Humano (Online) - Universidade Federal de Santa Catarina (UFSC)false |
dc.title.none.fl_str_mv |
“Cross” modalities: are the AMRAP, RFT and EMOM models applicable to health? Modalidades “Cross”: Os Modelos AMRAP, RFT e EMOM são aplicáveis no contexto da Saúde? |
title |
“Cross” modalities: are the AMRAP, RFT and EMOM models applicable to health? |
spellingShingle |
“Cross” modalities: are the AMRAP, RFT and EMOM models applicable to health? Da Silva-Grigoletto, Marzo Edir |
title_short |
“Cross” modalities: are the AMRAP, RFT and EMOM models applicable to health? |
title_full |
“Cross” modalities: are the AMRAP, RFT and EMOM models applicable to health? |
title_fullStr |
“Cross” modalities: are the AMRAP, RFT and EMOM models applicable to health? |
title_full_unstemmed |
“Cross” modalities: are the AMRAP, RFT and EMOM models applicable to health? |
title_sort |
“Cross” modalities: are the AMRAP, RFT and EMOM models applicable to health? |
author |
Da Silva-Grigoletto, Marzo Edir |
author_facet |
Da Silva-Grigoletto, Marzo Edir Heredia-Elvar, Juan Ramón Oliveira, Levy Anthony de |
author_role |
author |
author2 |
Heredia-Elvar, Juan Ramón Oliveira, Levy Anthony de |
author2_role |
author author |
dc.contributor.author.fl_str_mv |
Da Silva-Grigoletto, Marzo Edir Heredia-Elvar, Juan Ramón Oliveira, Levy Anthony de |
description |
Currently, training models based on the maximum number of repetitions/rounds or on the execution of a proposed task in the shortest possible time have been gaining ground among Physical Education professionals. However, in our opinion, these models have significant drawbacks that oppose their use in the health context. Thus, we provide an analysis of the problems related to the control and magnitude of the training load (volume and intensity), distribution, duration, and characteristics of the recovery intervals and, of course, the intra-session density. This analysis was made without having measured each of these proposals directly. It is based on the reflection of the dynamics of the efforts made and potential fatigue generated. We hope to be able to verify and provide accurate and reliable data that may support and confirm the hypothesis generated through this analysis. |
publishDate |
2020 |
dc.date.none.fl_str_mv |
2020-10-09 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion "Avaliado por Pares" "Avaliado por Pares" |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://periodicos.ufsc.br/index.php/rbcdh/article/view/75400 |
url |
https://periodicos.ufsc.br/index.php/rbcdh/article/view/75400 |
dc.language.iso.fl_str_mv |
por eng |
language |
por eng |
dc.relation.none.fl_str_mv |
https://periodicos.ufsc.br/index.php/rbcdh/article/view/75400/44519 https://periodicos.ufsc.br/index.php/rbcdh/article/view/75400/44520 |
dc.rights.driver.fl_str_mv |
Copyright (c) 2020 Revista Brasileira de Cineantropometria e Desempenho Humano info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
Copyright (c) 2020 Revista Brasileira de Cineantropometria e Desempenho Humano |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf application/pdf |
dc.publisher.none.fl_str_mv |
Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil |
publisher.none.fl_str_mv |
Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil |
dc.source.none.fl_str_mv |
Brazilian Journal of Kinanthropometry and Human Performance; Vol. 22 (2020); e75400 Revista Brasileira de Cineantropometria e Desempenho Humano; v. 22 (2020); e75400 1980-0037 1415-8426 reponame:Revista Brasileira de Cineantropometria & Desempenho Humano (Online) instname:Universidade Federal de Santa Catarina (UFSC) instacron:UFSC |
instname_str |
Universidade Federal de Santa Catarina (UFSC) |
instacron_str |
UFSC |
institution |
UFSC |
reponame_str |
Revista Brasileira de Cineantropometria & Desempenho Humano (Online) |
collection |
Revista Brasileira de Cineantropometria & Desempenho Humano (Online) |
repository.name.fl_str_mv |
Revista Brasileira de Cineantropometria & Desempenho Humano (Online) - Universidade Federal de Santa Catarina (UFSC) |
repository.mail.fl_str_mv |
rbcdh@contato.ufsc.br || portaldeperiodicos.bu@contato.ufsc.br |
_version_ |
1789435126030008320 |