Influence of multiarticular and monoarticular resistance exercises in the functional capacity of the elderly

Detalhes bibliográficos
Autor(a) principal: Lima, Bárbara Borges Cançado e
Data de Publicação: 2021
Outros Autores: Resende, João Miguel de Andrade Mesquita, Holsbach, Denise Rodrigues, Pinheiro, Hudson Azevedo, Mazzoccante, Rafaello Pinheiro, Santana, Frederico Santos de, Pereira, Leonardo Costa
Tipo de documento: Artigo
Idioma: por
Título da fonte: Research, Society and Development
Texto Completo: https://rsdjournal.org/index.php/rsd/article/view/16954
Resumo: Introduction: Over the years, the elderly's functional capacity declines. Functional capacity is based on being able to carry out daily tasks in an autonomous way, so the inclusion of resistance physical exercises in the training of the elderly becomes important, aiming to analyze the effectiveness of multijoint or monojoint exercise in increasing functionality. Objective: To evaluate the influence of monojoint and multijoint resistance exercise in increasing the functional capacity of the elderly. Method: Integrative literature review carried out in the databases: PUBMED, LILACS and SCIELO, including original scientific articles, in Portuguese and English that dealt with resistance training, functional capacity, multijoint and monojoint exercise in the elderly. An efficiency coefficient was determined in each selected study. Results: Five articles were selected to compose the sample, three of which used multijoint exercises in greater proportion within their training protocols. Conclusion: Multijoint exercises seem to positively influence the functional capacity of the elderly to the detriment of monojoint exercises, however it was observed that the subject is incipient in the scientific literature.
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spelling Influence of multiarticular and monoarticular resistance exercises in the functional capacity of the elderlyInfluencia de los ejercicios de resistencia multiarticulares y monoarticulares en la capacidad funcional de las personas mayoresInfluência de exercícios resistidos multiarticulares e monoarticulares na capacidade funcional do idosoSeniorsStrength trainingFunctional capacity.AncianoEntrenamiento de fuerzaCapacidad funcional.IdososTreinamento de forçaCapacidade funcional.Introduction: Over the years, the elderly's functional capacity declines. Functional capacity is based on being able to carry out daily tasks in an autonomous way, so the inclusion of resistance physical exercises in the training of the elderly becomes important, aiming to analyze the effectiveness of multijoint or monojoint exercise in increasing functionality. Objective: To evaluate the influence of monojoint and multijoint resistance exercise in increasing the functional capacity of the elderly. Method: Integrative literature review carried out in the databases: PUBMED, LILACS and SCIELO, including original scientific articles, in Portuguese and English that dealt with resistance training, functional capacity, multijoint and monojoint exercise in the elderly. An efficiency coefficient was determined in each selected study. Results: Five articles were selected to compose the sample, three of which used multijoint exercises in greater proportion within their training protocols. Conclusion: Multijoint exercises seem to positively influence the functional capacity of the elderly to the detriment of monojoint exercises, however it was observed that the subject is incipient in the scientific literature.Introducción: Con el paso de los años, la capacidad funcional de la persona mayor disminuye. La capacidad funcional se basa en poder realizar las tareas diarias de forma autónoma, por lo que cobra importancia la inclusión de ejercicios físicos de resistencia en el entrenamiento de las personas mayores, con el objetivo de analizar la efectividad del ejercicio multiarticular o monoarticular en el aumento de la funcionalidad. Objetivo: Evaluar la influencia del ejercicio de fuerza monoarticular y multiarticular en el aumento de la capacidad funcional del anciano. Método: revisión integradora de la literatura realizada en las bases de datos: PUBMED, LILACS y SCIELO, incluyendo artículos científicos originales, en portugués e inglés, que trataban sobre entrenamiento de resistencia, capacidad funcional, ejercicio multiarticular y monoarticular en ancianos. Se determinó un coeficiente de eficiencia en cada estudio seleccionado. Resultados: Se seleccionaron cinco artículos para componer la muestra, tres de los cuales hicieron uso de ejercicios multiarticulares en mayor proporción dentro de sus protocolos de entrenamiento. Conclusión: Los ejercicios multiarticulares parecen influir positivamente en la capacidad funcional del anciano en detrimento de los monoarticulares, sin embargo se observó que el tema es incipiente en la literatura científica.Com o passar dos anos ocorre o declínio da capacidade funcional do idoso. A capacidade funcional baseia-se em conseguir realizar as tarefas diárias de maneira autônoma, para tanto a inclusão de exercícios físicos resistidos no treinamento de idosos torna-se importante, visando analisar a eficácia do exercício multiarticular ou monoarticular no incremento da funcionalidade. Objetivo: Avaliar a influência do exercício resistido monoarticular e multiarticular no incremento da capacidade funcional do idoso. Método: Revisão integrativa da literatura realizada nos bancos de dados: PUBMED, LILACS e SCIELO, incluindo artigos científicos originais, nos idiomas português e inglês que versassem sobre treinamento resistido, capacidade funcional, exercício multiarticular e monoarticular em idosos. Determinou-se um coeficiente de eficiência em cada estudo selecionado. Resultados: Foram selecionados cinco artigos para compor a amostra, sendo que três fizeram utilização de exercícios multiarticulares em maior proporção dentro de seus protocolos de treinamento. Conclusão: Os exercícios multiarticulares parecem influenciar positivamente a capacidade funcional de idosos em detrimento dos exercícios monoarticulares, entretanto observou-se que o assunto é incipiente na literatura científica.Research, Society and Development2021-07-12info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://rsdjournal.org/index.php/rsd/article/view/1695410.33448/rsd-v10i8.16954Research, Society and Development; Vol. 10 No. 8; e26910816954Research, Society and Development; Vol. 10 Núm. 8; e26910816954Research, Society and Development; v. 10 n. 8; e269108169542525-3409reponame:Research, Society and Developmentinstname:Universidade Federal de Itajubá (UNIFEI)instacron:UNIFEIporhttps://rsdjournal.org/index.php/rsd/article/view/16954/15477Copyright (c) 2021 Bárbara Borges Cançado e Lima; João Miguel de Andrade Mesquita Resende; Denise Rodrigues Holsbach; Hudson Azevedo Pinheiro; Rafaello Pinheiro Mazzoccante; Frederico Santos de Santana; Leonardo Costa Pereirahttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessLima, Bárbara Borges Cançado e Resende, João Miguel de Andrade Mesquita Holsbach, Denise Rodrigues Pinheiro, Hudson Azevedo Mazzoccante, Rafaello Pinheiro Santana, Frederico Santos de Pereira, Leonardo Costa 2021-08-21T18:46:59Zoai:ojs.pkp.sfu.ca:article/16954Revistahttps://rsdjournal.org/index.php/rsd/indexPUBhttps://rsdjournal.org/index.php/rsd/oairsd.articles@gmail.com2525-34092525-3409opendoar:2024-01-17T09:37:22.417583Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)false
dc.title.none.fl_str_mv Influence of multiarticular and monoarticular resistance exercises in the functional capacity of the elderly
Influencia de los ejercicios de resistencia multiarticulares y monoarticulares en la capacidad funcional de las personas mayores
Influência de exercícios resistidos multiarticulares e monoarticulares na capacidade funcional do idoso
title Influence of multiarticular and monoarticular resistance exercises in the functional capacity of the elderly
spellingShingle Influence of multiarticular and monoarticular resistance exercises in the functional capacity of the elderly
Lima, Bárbara Borges Cançado e
Seniors
Strength training
Functional capacity.
Anciano
Entrenamiento de fuerza
Capacidad funcional.
Idosos
Treinamento de força
Capacidade funcional.
title_short Influence of multiarticular and monoarticular resistance exercises in the functional capacity of the elderly
title_full Influence of multiarticular and monoarticular resistance exercises in the functional capacity of the elderly
title_fullStr Influence of multiarticular and monoarticular resistance exercises in the functional capacity of the elderly
title_full_unstemmed Influence of multiarticular and monoarticular resistance exercises in the functional capacity of the elderly
title_sort Influence of multiarticular and monoarticular resistance exercises in the functional capacity of the elderly
author Lima, Bárbara Borges Cançado e
author_facet Lima, Bárbara Borges Cançado e
Resende, João Miguel de Andrade Mesquita
Holsbach, Denise Rodrigues
Pinheiro, Hudson Azevedo
Mazzoccante, Rafaello Pinheiro
Santana, Frederico Santos de
Pereira, Leonardo Costa
author_role author
author2 Resende, João Miguel de Andrade Mesquita
Holsbach, Denise Rodrigues
Pinheiro, Hudson Azevedo
Mazzoccante, Rafaello Pinheiro
Santana, Frederico Santos de
Pereira, Leonardo Costa
author2_role author
author
author
author
author
author
dc.contributor.author.fl_str_mv Lima, Bárbara Borges Cançado e
Resende, João Miguel de Andrade Mesquita
Holsbach, Denise Rodrigues
Pinheiro, Hudson Azevedo
Mazzoccante, Rafaello Pinheiro
Santana, Frederico Santos de
Pereira, Leonardo Costa
dc.subject.por.fl_str_mv Seniors
Strength training
Functional capacity.
Anciano
Entrenamiento de fuerza
Capacidad funcional.
Idosos
Treinamento de força
Capacidade funcional.
topic Seniors
Strength training
Functional capacity.
Anciano
Entrenamiento de fuerza
Capacidad funcional.
Idosos
Treinamento de força
Capacidade funcional.
description Introduction: Over the years, the elderly's functional capacity declines. Functional capacity is based on being able to carry out daily tasks in an autonomous way, so the inclusion of resistance physical exercises in the training of the elderly becomes important, aiming to analyze the effectiveness of multijoint or monojoint exercise in increasing functionality. Objective: To evaluate the influence of monojoint and multijoint resistance exercise in increasing the functional capacity of the elderly. Method: Integrative literature review carried out in the databases: PUBMED, LILACS and SCIELO, including original scientific articles, in Portuguese and English that dealt with resistance training, functional capacity, multijoint and monojoint exercise in the elderly. An efficiency coefficient was determined in each selected study. Results: Five articles were selected to compose the sample, three of which used multijoint exercises in greater proportion within their training protocols. Conclusion: Multijoint exercises seem to positively influence the functional capacity of the elderly to the detriment of monojoint exercises, however it was observed that the subject is incipient in the scientific literature.
publishDate 2021
dc.date.none.fl_str_mv 2021-07-12
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://rsdjournal.org/index.php/rsd/article/view/16954
10.33448/rsd-v10i8.16954
url https://rsdjournal.org/index.php/rsd/article/view/16954
identifier_str_mv 10.33448/rsd-v10i8.16954
dc.language.iso.fl_str_mv por
language por
dc.relation.none.fl_str_mv https://rsdjournal.org/index.php/rsd/article/view/16954/15477
dc.rights.driver.fl_str_mv https://creativecommons.org/licenses/by/4.0
info:eu-repo/semantics/openAccess
rights_invalid_str_mv https://creativecommons.org/licenses/by/4.0
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv Research, Society and Development
publisher.none.fl_str_mv Research, Society and Development
dc.source.none.fl_str_mv Research, Society and Development; Vol. 10 No. 8; e26910816954
Research, Society and Development; Vol. 10 Núm. 8; e26910816954
Research, Society and Development; v. 10 n. 8; e26910816954
2525-3409
reponame:Research, Society and Development
instname:Universidade Federal de Itajubá (UNIFEI)
instacron:UNIFEI
instname_str Universidade Federal de Itajubá (UNIFEI)
instacron_str UNIFEI
institution UNIFEI
reponame_str Research, Society and Development
collection Research, Society and Development
repository.name.fl_str_mv Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)
repository.mail.fl_str_mv rsd.articles@gmail.com
_version_ 1797052786807930880

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