The influence of aphrodisiac foods in sexual desire: integrative review
Autor(a) principal: | |
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Data de Publicação: | 2021 |
Outros Autores: | , , , , , , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Research, Society and Development |
Texto Completo: | https://rsdjournal.org/index.php/rsd/article/view/22823 |
Resumo: | Certain foods have gained prominence in world cuisine for presenting bioactive compounds with libido-stimulating properties, commonly labeled as aphrodisiac foods. Thus, in addition to the nutritional value of these foods, there is a perspective associated with the sexual well-being of men and women. Therefore, the aim of this study was to analyze published works on the influence of aphrodisiac foods on sexual desire, as well as their effects on adult individuals. The then study is an integrative literature review with a qualitative approach, which performed analysis, identification and description of works, highlighting the importance of future research on the subject. It was possible to observe that foods considered to be aphrodisiacs and their compounds can act by increasing sexual desire, contributing to the improvement of vasodilation and irrigation of Organs sexual organs by the presence of nutrients specifically related to sexual potency, and their consumption is responsible for positively stimulating libido of individuals, such as the micronutrients zinc, magnesium, and B-complex vitamins. These foods were associated with improved libido, arousal, orgasm and some also showed antioxidant and anti-inflammatory action. However, it should be noted that these foods are not miraculous, therefore their consumption must be done respecting the nutritional needs and individualities of people so that they can achieve the desired effects. |
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The influence of aphrodisiac foods in sexual desire: integrative reviewLa influencia de losalimentos afrodisiacos en el deseo sexual: revisión integrativaA influência dos alimentos afrodisíacos no desejo sexual: revisão integrativaLibidoAlimentos afrodisíacosNutrição.LibidoAlimentos afrodisíacosNutrición.LibidoAphrodisiac foodsNutrition.Certain foods have gained prominence in world cuisine for presenting bioactive compounds with libido-stimulating properties, commonly labeled as aphrodisiac foods. Thus, in addition to the nutritional value of these foods, there is a perspective associated with the sexual well-being of men and women. Therefore, the aim of this study was to analyze published works on the influence of aphrodisiac foods on sexual desire, as well as their effects on adult individuals. The then study is an integrative literature review with a qualitative approach, which performed analysis, identification and description of works, highlighting the importance of future research on the subject. It was possible to observe that foods considered to be aphrodisiacs and their compounds can act by increasing sexual desire, contributing to the improvement of vasodilation and irrigation of Organs sexual organs by the presence of nutrients specifically related to sexual potency, and their consumption is responsible for positively stimulating libido of individuals, such as the micronutrients zinc, magnesium, and B-complex vitamins. These foods were associated with improved libido, arousal, orgasm and some also showed antioxidant and anti-inflammatory action. However, it should be noted that these foods are not miraculous, therefore their consumption must be done respecting the nutritional needs and individualities of people so that they can achieve the desired effects.Ciertos alimentos han ganado prominencia en la cocina mundial por presentar compuestos bioactivos con propiedades estimulantes de la libido, comúnmente etiquetados como alimentos afrodisíacos. Así, además del valor nutricional de estos alimentos, existe una perspectiva asociada al bienestar sexual de hombres y mujeres. Por tanto, el objetivo de este estudio fue analizar trabajos publicados sobre la influencia de los alimentos afrodisíacos en el deseo sexual, así como sus efectos en individuos adultos. El estudio a continuación es una revisión integradora de la literatura con enfoque cualitativo, que realizó el análisis, identificación y descripción de los trabajos, destacando la importancia de futuras investigaciones sobre el tema. Se pudo observar que los alimentos considerados afrodisíacos y sus compuestos pueden actuar aumentando el deseo sexual, contribuyendo a la mejora de la vasodilatación e irrigación de los órganos sexuales de los órganos por la presencia de nutrientes específicamente relacionados con la potencia sexual, y su consumo es responsable de estimulando positivamente la libido de los individuos, como los micronutrientes zinc, magnesio y vitaminas del complejo B. Estos alimentos se asociaron con una mejora de la libido, excitación, orgasmo y algunos también mostraron acción antioxidante y antiinflamatoria. Sin embargo, cabe destacar que estos alimentos no son milagrosos, por lo que su consumo debe realizarse respetando las necesidades nutricionales e individualidades de las personas para que puedan lograr los efectos deseados.Certos alimentos vêm ganhando destaque na culinária mundial por apresentarem compostos bioativos com propriedades estimulantes da libido, comumente rotulados como alimentos afrodisíacos. Dessa forma, além do valor nutricional destes alimentos, surge a perspectiva associada com o bem-estar sexual de homens e mulheres. Diante disso, o objetivo desse trabalho foi analisar trabalhos pulicados sobre a influência dos alimentos afrodisíacos no desejo sexual, bem como seus efeitos em indivíduos adultos. O então estudo trata-se de uma revisão integrativa da literatura com abordagem qualitativa, que realizou análise, identificação e descrição de trabalhos, destacando a importância de pesquisas futuras sobre o tema. Foi possível observar que os alimentos tidos como afrodisíacos e seus compostos podem atuar aumentando o desejo sexual, contribuindo na melhoria da vasodilatação e na irrigação dos órgãos sexuais pela presença de nutrientes especificamente relacionados a potência sexual, sendo o consumo destes responsáveis por estimular positivamente a libido de indivíduos, como os micronutrientes zincos, magnésio, além de vitaminas do complexo B. Esses alimentos foram associados a melhora na libido, excitação, orgasmo e alguns também apresentaram ação antioxidante e anti-inflamatória. Todavia ressaltar que esses alimentos não são milagrosos, logo seu consumo deve ser feito respeitando as necessidades e individualidades nutricionais das pessoas para que assim alcancem os efeitos desejados.Research, Society and Development2021-12-14info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://rsdjournal.org/index.php/rsd/article/view/2282310.33448/rsd-v10i16.22823Research, Society and Development; Vol. 10 No. 16; e364101622823Research, Society and Development; Vol. 10 Núm. 16; e364101622823Research, Society and Development; v. 10 n. 16; e3641016228232525-3409reponame:Research, Society and Developmentinstname:Universidade Federal de Itajubá (UNIFEI)instacron:UNIFEIporhttps://rsdjournal.org/index.php/rsd/article/view/22823/21012Copyright (c) 2021 Samara Menezes Cavalcante Pedra Branca; Nailson Sotero Santos de Sousa; Jorgiana Araújo Libânio ; Dalila Medeiros Leite; Crislane de Moura Costa ; Andressa Valery Setúbal de Oliveira Nunes Cavalcante; Vanessa Batista de Sousa Lima ; Marilene Magalhães de Britohttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessBranca, Samara Menezes Cavalcante Pedra Sousa, Nailson Sotero Santos de Libânio , Jorgiana Araújo Leite, Dalila Medeiros Costa , Crislane de Moura Cavalcante, Andressa Valery Setúbal de Oliveira Nunes Lima , Vanessa Batista de Sousa Brito, Marilene Magalhães de 2021-12-20T11:03:07Zoai:ojs.pkp.sfu.ca:article/22823Revistahttps://rsdjournal.org/index.php/rsd/indexPUBhttps://rsdjournal.org/index.php/rsd/oairsd.articles@gmail.com2525-34092525-3409opendoar:2024-01-17T09:41:52.593157Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)false |
dc.title.none.fl_str_mv |
The influence of aphrodisiac foods in sexual desire: integrative review La influencia de losalimentos afrodisiacos en el deseo sexual: revisión integrativa A influência dos alimentos afrodisíacos no desejo sexual: revisão integrativa |
title |
The influence of aphrodisiac foods in sexual desire: integrative review |
spellingShingle |
The influence of aphrodisiac foods in sexual desire: integrative review Branca, Samara Menezes Cavalcante Pedra Libido Alimentos afrodisíacos Nutrição. Libido Alimentos afrodisíacos Nutrición. Libido Aphrodisiac foods Nutrition. |
title_short |
The influence of aphrodisiac foods in sexual desire: integrative review |
title_full |
The influence of aphrodisiac foods in sexual desire: integrative review |
title_fullStr |
The influence of aphrodisiac foods in sexual desire: integrative review |
title_full_unstemmed |
The influence of aphrodisiac foods in sexual desire: integrative review |
title_sort |
The influence of aphrodisiac foods in sexual desire: integrative review |
author |
Branca, Samara Menezes Cavalcante Pedra |
author_facet |
Branca, Samara Menezes Cavalcante Pedra Sousa, Nailson Sotero Santos de Libânio , Jorgiana Araújo Leite, Dalila Medeiros Costa , Crislane de Moura Cavalcante, Andressa Valery Setúbal de Oliveira Nunes Lima , Vanessa Batista de Sousa Brito, Marilene Magalhães de |
author_role |
author |
author2 |
Sousa, Nailson Sotero Santos de Libânio , Jorgiana Araújo Leite, Dalila Medeiros Costa , Crislane de Moura Cavalcante, Andressa Valery Setúbal de Oliveira Nunes Lima , Vanessa Batista de Sousa Brito, Marilene Magalhães de |
author2_role |
author author author author author author author |
dc.contributor.author.fl_str_mv |
Branca, Samara Menezes Cavalcante Pedra Sousa, Nailson Sotero Santos de Libânio , Jorgiana Araújo Leite, Dalila Medeiros Costa , Crislane de Moura Cavalcante, Andressa Valery Setúbal de Oliveira Nunes Lima , Vanessa Batista de Sousa Brito, Marilene Magalhães de |
dc.subject.por.fl_str_mv |
Libido Alimentos afrodisíacos Nutrição. Libido Alimentos afrodisíacos Nutrición. Libido Aphrodisiac foods Nutrition. |
topic |
Libido Alimentos afrodisíacos Nutrição. Libido Alimentos afrodisíacos Nutrición. Libido Aphrodisiac foods Nutrition. |
description |
Certain foods have gained prominence in world cuisine for presenting bioactive compounds with libido-stimulating properties, commonly labeled as aphrodisiac foods. Thus, in addition to the nutritional value of these foods, there is a perspective associated with the sexual well-being of men and women. Therefore, the aim of this study was to analyze published works on the influence of aphrodisiac foods on sexual desire, as well as their effects on adult individuals. The then study is an integrative literature review with a qualitative approach, which performed analysis, identification and description of works, highlighting the importance of future research on the subject. It was possible to observe that foods considered to be aphrodisiacs and their compounds can act by increasing sexual desire, contributing to the improvement of vasodilation and irrigation of Organs sexual organs by the presence of nutrients specifically related to sexual potency, and their consumption is responsible for positively stimulating libido of individuals, such as the micronutrients zinc, magnesium, and B-complex vitamins. These foods were associated with improved libido, arousal, orgasm and some also showed antioxidant and anti-inflammatory action. However, it should be noted that these foods are not miraculous, therefore their consumption must be done respecting the nutritional needs and individualities of people so that they can achieve the desired effects. |
publishDate |
2021 |
dc.date.none.fl_str_mv |
2021-12-14 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/22823 10.33448/rsd-v10i16.22823 |
url |
https://rsdjournal.org/index.php/rsd/article/view/22823 |
identifier_str_mv |
10.33448/rsd-v10i16.22823 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/22823/21012 |
dc.rights.driver.fl_str_mv |
https://creativecommons.org/licenses/by/4.0 info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
https://creativecommons.org/licenses/by/4.0 |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Research, Society and Development |
publisher.none.fl_str_mv |
Research, Society and Development |
dc.source.none.fl_str_mv |
Research, Society and Development; Vol. 10 No. 16; e364101622823 Research, Society and Development; Vol. 10 Núm. 16; e364101622823 Research, Society and Development; v. 10 n. 16; e364101622823 2525-3409 reponame:Research, Society and Development instname:Universidade Federal de Itajubá (UNIFEI) instacron:UNIFEI |
instname_str |
Universidade Federal de Itajubá (UNIFEI) |
instacron_str |
UNIFEI |
institution |
UNIFEI |
reponame_str |
Research, Society and Development |
collection |
Research, Society and Development |
repository.name.fl_str_mv |
Research, Society and Development - Universidade Federal de Itajubá (UNIFEI) |
repository.mail.fl_str_mv |
rsd.articles@gmail.com |
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1797052695920508928 |