A periodized training attenuates thigh intermuscular fat and improves muscle quality in patients with knee osteoarthritis: results from a randomized controlled trial
Autor(a) principal: | |
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Data de Publicação: | 2020 |
Outros Autores: | , , , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Institucional da UNESP |
Texto Completo: | http://dx.doi.org/10.1007/s10067-019-04892-9 http://hdl.handle.net/11449/201432 |
Resumo: | Objective: To analyze the influence of a 14-week periodized circuit training (CT) protocol on thigh intermuscular fat and muscle quality (force per unit area of lean tissue) in patients with knee osteoarthritis (KOA). Design: Randomized controlled trial Methods: Sixty-one selected participants with KOA grades 2 and 3, 40–65 years old, and BMI < 30 kg/m2 were randomized into three groups: CT, conventional strength training (ST), and educational protocol (EP). The CT and ST protocols consisted of 14-week training protocols conducted 3 times a week. The CT group performed exercises stratified as light, moderate, and intense, arranged progressively in a circuit model. The ST group performed conventional strength exercises, and the EP group participated in lectures twice a month about healthy lifestyles. Baseline and follow-up (week 0 and week 14) evaluations were conducted for thigh intermuscular fat (computed tomography), knee extension maximal isometric voluntary contraction (MIVC), and muscle quality (knee extension MIVC/muscle mass cross-sectional area). Results: Only the CT group presented significant reductions in thigh intermuscular fat (p = 0.003) and significantly lower values in week 14 compared with the EP (p = 0.032). Both trained groups presented significant increases in muscle mass area (p=0.002 for CT and p=0.008 for ST) and increments in knee extension MIVC (p=0,033 for CT nd p=0.019 for ST) in week 14 compared with the EP and increases in muscle quality (p = 0.004 and 0.042). Conclusion: It can be concluded that a 14-week periodized CT protocol attenuates thigh intermuscular fat and improves muscle quality in patients with KOA. Trial registration: ClinicalTrials.gov, NCT02761590; https://clinicaltrials.gov/ct2/show/NCT02761590Key Points•Fourteen weeks of periodized circuit training attenuates thigh intermuscular fat in patients with knee osteoarthritis.•Circuit training is as effective as strength training for improving muscle mass, strength, and quality. |
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A periodized training attenuates thigh intermuscular fat and improves muscle quality in patients with knee osteoarthritis: results from a randomized controlled trialCircuit workoutsCT scanIntermuscular fatPhysiotherapyQuadricepsObjective: To analyze the influence of a 14-week periodized circuit training (CT) protocol on thigh intermuscular fat and muscle quality (force per unit area of lean tissue) in patients with knee osteoarthritis (KOA). Design: Randomized controlled trial Methods: Sixty-one selected participants with KOA grades 2 and 3, 40–65 years old, and BMI < 30 kg/m2 were randomized into three groups: CT, conventional strength training (ST), and educational protocol (EP). The CT and ST protocols consisted of 14-week training protocols conducted 3 times a week. The CT group performed exercises stratified as light, moderate, and intense, arranged progressively in a circuit model. The ST group performed conventional strength exercises, and the EP group participated in lectures twice a month about healthy lifestyles. Baseline and follow-up (week 0 and week 14) evaluations were conducted for thigh intermuscular fat (computed tomography), knee extension maximal isometric voluntary contraction (MIVC), and muscle quality (knee extension MIVC/muscle mass cross-sectional area). Results: Only the CT group presented significant reductions in thigh intermuscular fat (p = 0.003) and significantly lower values in week 14 compared with the EP (p = 0.032). Both trained groups presented significant increases in muscle mass area (p=0.002 for CT and p=0.008 for ST) and increments in knee extension MIVC (p=0,033 for CT nd p=0.019 for ST) in week 14 compared with the EP and increases in muscle quality (p = 0.004 and 0.042). Conclusion: It can be concluded that a 14-week periodized CT protocol attenuates thigh intermuscular fat and improves muscle quality in patients with KOA. Trial registration: ClinicalTrials.gov, NCT02761590; https://clinicaltrials.gov/ct2/show/NCT02761590Key Points•Fourteen weeks of periodized circuit training attenuates thigh intermuscular fat in patients with knee osteoarthritis.•Circuit training is as effective as strength training for improving muscle mass, strength, and quality.Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)Department of Physical Therapy Federal University of São Carlos (UFSCar), Washington Luís Rd, 235 km - SP-310Integrated Health Institute Federal University of Mato Grosso do Sul (UFMS), Costa e Silva Av.Department of Computer Science Federal University of São Carlos (UFSCar), Washington Luís Rd, 235 km - SP-310Department of Physical Therapy São Paulo State University (UNESP), 305 Roberto Simonsen St.Department of Physical Therapy São Paulo State University (UNESP), 305 Roberto Simonsen St.FAPESP: 2013/00798-2FAPESP: 2016/05047-3Universidade Federal de São Carlos (UFSCar)Universidade Federal de Mato Grosso do Sul (UFMS)Universidade Estadual Paulista (Unesp)de Almeida, Aline CastilhoAily, Jessica BiancaPedroso, Maria GabrielaGonçalves, Glaucia Helenade Carvalho Felinto, JonasFerrari, Ricardo JoséPastre, Carlos Marcelo [UNESP]Mattiello, Stela Marcia2020-12-12T02:32:21Z2020-12-12T02:32:21Z2020-04-01info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/article1265-1275http://dx.doi.org/10.1007/s10067-019-04892-9Clinical Rheumatology, v. 39, n. 4, p. 1265-1275, 2020.1434-99490770-3198http://hdl.handle.net/11449/20143210.1007/s10067-019-04892-92-s2.0-85077147849Scopusreponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengClinical Rheumatologyinfo:eu-repo/semantics/openAccess2021-10-23T10:11:04Zoai:repositorio.unesp.br:11449/201432Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462021-10-23T10:11:04Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false |
dc.title.none.fl_str_mv |
A periodized training attenuates thigh intermuscular fat and improves muscle quality in patients with knee osteoarthritis: results from a randomized controlled trial |
title |
A periodized training attenuates thigh intermuscular fat and improves muscle quality in patients with knee osteoarthritis: results from a randomized controlled trial |
spellingShingle |
A periodized training attenuates thigh intermuscular fat and improves muscle quality in patients with knee osteoarthritis: results from a randomized controlled trial de Almeida, Aline Castilho Circuit workouts CT scan Intermuscular fat Physiotherapy Quadriceps |
title_short |
A periodized training attenuates thigh intermuscular fat and improves muscle quality in patients with knee osteoarthritis: results from a randomized controlled trial |
title_full |
A periodized training attenuates thigh intermuscular fat and improves muscle quality in patients with knee osteoarthritis: results from a randomized controlled trial |
title_fullStr |
A periodized training attenuates thigh intermuscular fat and improves muscle quality in patients with knee osteoarthritis: results from a randomized controlled trial |
title_full_unstemmed |
A periodized training attenuates thigh intermuscular fat and improves muscle quality in patients with knee osteoarthritis: results from a randomized controlled trial |
title_sort |
A periodized training attenuates thigh intermuscular fat and improves muscle quality in patients with knee osteoarthritis: results from a randomized controlled trial |
author |
de Almeida, Aline Castilho |
author_facet |
de Almeida, Aline Castilho Aily, Jessica Bianca Pedroso, Maria Gabriela Gonçalves, Glaucia Helena de Carvalho Felinto, Jonas Ferrari, Ricardo José Pastre, Carlos Marcelo [UNESP] Mattiello, Stela Marcia |
author_role |
author |
author2 |
Aily, Jessica Bianca Pedroso, Maria Gabriela Gonçalves, Glaucia Helena de Carvalho Felinto, Jonas Ferrari, Ricardo José Pastre, Carlos Marcelo [UNESP] Mattiello, Stela Marcia |
author2_role |
author author author author author author author |
dc.contributor.none.fl_str_mv |
Universidade Federal de São Carlos (UFSCar) Universidade Federal de Mato Grosso do Sul (UFMS) Universidade Estadual Paulista (Unesp) |
dc.contributor.author.fl_str_mv |
de Almeida, Aline Castilho Aily, Jessica Bianca Pedroso, Maria Gabriela Gonçalves, Glaucia Helena de Carvalho Felinto, Jonas Ferrari, Ricardo José Pastre, Carlos Marcelo [UNESP] Mattiello, Stela Marcia |
dc.subject.por.fl_str_mv |
Circuit workouts CT scan Intermuscular fat Physiotherapy Quadriceps |
topic |
Circuit workouts CT scan Intermuscular fat Physiotherapy Quadriceps |
description |
Objective: To analyze the influence of a 14-week periodized circuit training (CT) protocol on thigh intermuscular fat and muscle quality (force per unit area of lean tissue) in patients with knee osteoarthritis (KOA). Design: Randomized controlled trial Methods: Sixty-one selected participants with KOA grades 2 and 3, 40–65 years old, and BMI < 30 kg/m2 were randomized into three groups: CT, conventional strength training (ST), and educational protocol (EP). The CT and ST protocols consisted of 14-week training protocols conducted 3 times a week. The CT group performed exercises stratified as light, moderate, and intense, arranged progressively in a circuit model. The ST group performed conventional strength exercises, and the EP group participated in lectures twice a month about healthy lifestyles. Baseline and follow-up (week 0 and week 14) evaluations were conducted for thigh intermuscular fat (computed tomography), knee extension maximal isometric voluntary contraction (MIVC), and muscle quality (knee extension MIVC/muscle mass cross-sectional area). Results: Only the CT group presented significant reductions in thigh intermuscular fat (p = 0.003) and significantly lower values in week 14 compared with the EP (p = 0.032). Both trained groups presented significant increases in muscle mass area (p=0.002 for CT and p=0.008 for ST) and increments in knee extension MIVC (p=0,033 for CT nd p=0.019 for ST) in week 14 compared with the EP and increases in muscle quality (p = 0.004 and 0.042). Conclusion: It can be concluded that a 14-week periodized CT protocol attenuates thigh intermuscular fat and improves muscle quality in patients with KOA. Trial registration: ClinicalTrials.gov, NCT02761590; https://clinicaltrials.gov/ct2/show/NCT02761590Key Points•Fourteen weeks of periodized circuit training attenuates thigh intermuscular fat in patients with knee osteoarthritis.•Circuit training is as effective as strength training for improving muscle mass, strength, and quality. |
publishDate |
2020 |
dc.date.none.fl_str_mv |
2020-12-12T02:32:21Z 2020-12-12T02:32:21Z 2020-04-01 |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://dx.doi.org/10.1007/s10067-019-04892-9 Clinical Rheumatology, v. 39, n. 4, p. 1265-1275, 2020. 1434-9949 0770-3198 http://hdl.handle.net/11449/201432 10.1007/s10067-019-04892-9 2-s2.0-85077147849 |
url |
http://dx.doi.org/10.1007/s10067-019-04892-9 http://hdl.handle.net/11449/201432 |
identifier_str_mv |
Clinical Rheumatology, v. 39, n. 4, p. 1265-1275, 2020. 1434-9949 0770-3198 10.1007/s10067-019-04892-9 2-s2.0-85077147849 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
Clinical Rheumatology |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
1265-1275 |
dc.source.none.fl_str_mv |
Scopus reponame:Repositório Institucional da UNESP instname:Universidade Estadual Paulista (UNESP) instacron:UNESP |
instname_str |
Universidade Estadual Paulista (UNESP) |
instacron_str |
UNESP |
institution |
UNESP |
reponame_str |
Repositório Institucional da UNESP |
collection |
Repositório Institucional da UNESP |
repository.name.fl_str_mv |
Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP) |
repository.mail.fl_str_mv |
|
_version_ |
1799964375940857856 |