Academic Adaptation in University Students: Stress Associations and Sleep Quality.
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Data de Publicação: | 2021 |
Outros Autores: | , |
Tipo de documento: | Artigo |
Idioma: | por eng |
Título da fonte: | Psicologia (Universidade Presbiteriana Mackenzie. Online) |
Texto Completo: | http://editorarevistas.mackenzie.br/index.php/ptp/article/view/13275 |
Resumo: | The aim of this study was to analyze the relationships between sleep quality, stress and academic adaptation of university students, as well as to characterize sleep quality indicators and analyze differences in the instrument factors according to demographic variables. A total of 489 university students participated, with a mean age of 22.46 years (SD=5.648), 78.1% of whom were female. The students answered the Academic Experience Questionnaire, Perceived Stress Scale and Pittsburgh Sleep Quality Index online. The data were submitted to inferential statistics and the results indicated that 72.4% of the participants presented a poor classification in relation to sleep quality and 23.9% had some sleep disorder. Better rates of adaptation to the university correlated with better sleep quality and lower stress levels. The importance of working on the development of positive emotional aspects in university students favoring the processes of academic adaptation is evident. |
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Academic Adaptation in University Students: Stress Associations and Sleep Quality.Adaptación Académica en Estudiantes Universitarios: Asociaciones con Estrés y Calidad del SueñoAdaptação Acadêmica em Universitários: Associações com Estresse e Qualidade do Sonohigher educationacademic experiencesmental healthpsychological assessmenteducación superiorexperiencias académicassalud mentalevaluación psicológicaensino superiorvivências acadêmicassaúde mentalavaliação psicológicaThe aim of this study was to analyze the relationships between sleep quality, stress and academic adaptation of university students, as well as to characterize sleep quality indicators and analyze differences in the instrument factors according to demographic variables. A total of 489 university students participated, with a mean age of 22.46 years (SD=5.648), 78.1% of whom were female. The students answered the Academic Experience Questionnaire, Perceived Stress Scale and Pittsburgh Sleep Quality Index online. The data were submitted to inferential statistics and the results indicated that 72.4% of the participants presented a poor classification in relation to sleep quality and 23.9% had some sleep disorder. Better rates of adaptation to the university correlated with better sleep quality and lower stress levels. The importance of working on the development of positive emotional aspects in university students favoring the processes of academic adaptation is evident.El objetivo de este estudio fue analizar las relaciones entre la calidad del sueño, el estrés y la adaptación académica de los estudiantes universitarios, así como caracterizar los indicadores de la calidad del sueño y analizar las diferencias en los factores de los instrumentos en función de las variables demográficas. Participaron un total de 489 estudiantes universitarios, con una edad media de 22,46 años (SD = 5,648), de los cuales el 78,1% eran mujeres que respondieron en línea al Cuestionario de Experiencia Académica, la Escala de Estrés Percibido y el Índice de Calidad del Sueño de Pittsburgh. Los datos se sometieron a estadísticas inferenciales y los resultados indicaron que el 72,4% de los participantes tenían una mala clasificación en relación con la calidad del sueño y el 23,9% tenía algún trastorno del sueño. Las mejores tasas de adaptación a la universidad se correlacionaron con una mejor calidad del sueño y menores niveles de estrés. Es evidente la importancia de trabajar en el desarrollo de aspectos emocionales positivos en los estudiantes universitarios favoreciendo los procesos de adaptación académica.O objetivo deste estudo foi analisar as relações entre qualidade do sono, estresse e adaptação acadêmica de estudantes universitários, bem como caracterizar os indicadores de qualidade do sono e analisar diferenças de médias nos fatores dos instrumentos a partir de variáveis demográficas. Participaram 489 estudantes universitários, com idade média de 22,46 anos (DP = 5,648), sendo 78,1% do sexo feminino que responderam de forma online o Questionário de Vivências Acadêmicas, Escala de Estresse Percebido e Índice de Qualidade de Sono de Pittsburgh. Os dados foram submetidos a estatísticas inferenciais e os resultados indicaram que 72,4% dos participantes apresentaram classificação ruim em relação à qualidade do sono e 23,9% possuía algum distúrbio do sono. Melhores índices de adaptação à universidade estiveram correlacionados à melhor qualidade de sono e menores níveis de estresse. Evidencia-se a importância de se trabalhar o desenvolvimento de aspectos emocionais positivos em universitários favorecendo os processos de adaptação acadêmica.Editora Mackenzie2021-10-29info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionAPapplication/pdfapplication/pdfhttp://editorarevistas.mackenzie.br/index.php/ptp/article/view/1327510.5935/1980-6906/ePTPPA13275The Journal Of Psychology: Theory and Practice ; Vol. 23 No. 3 (2021); ePTPPA13275Revista Psicología: Teoría y Práctica; Vol. 23 Núm. 3 (2021); ePTPPA13275Revista Psicologia: Teoria e Prática; v. 23 n. 3 (2021); ePTPPA132751980-69061516-3687reponame:Psicologia (Universidade Presbiteriana Mackenzie. Online)instname:Universidade Presbiteriana Mackenzie (UPM)instacron:UPMporenghttp://editorarevistas.mackenzie.br/index.php/ptp/article/view/13275/11180http://editorarevistas.mackenzie.br/index.php/ptp/article/view/13275/11181Copyright (c) 2021 Revista Psicologia - Teoria e Práticahttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessSouza, Andressa P. deMurgo, Cámelia SantinaBarros, Leonardo de Oliveira 2023-08-01T18:28:48Zoai:ojs.editorarevistas.mackenzie.br:article/13275Revistahttp://editorarevistas.mackenzie.br/index.php/ptp/indexPRIhttp://editorarevistas.mackenzie.br/index.php/ptp/oairevistapsico@mackenzie.br1980-69061516-3687opendoar:2023-08-01T18:28:48Psicologia (Universidade Presbiteriana Mackenzie. Online) - Universidade Presbiteriana Mackenzie (UPM)false |
dc.title.none.fl_str_mv |
Academic Adaptation in University Students: Stress Associations and Sleep Quality. Adaptación Académica en Estudiantes Universitarios: Asociaciones con Estrés y Calidad del Sueño Adaptação Acadêmica em Universitários: Associações com Estresse e Qualidade do Sono |
title |
Academic Adaptation in University Students: Stress Associations and Sleep Quality. |
spellingShingle |
Academic Adaptation in University Students: Stress Associations and Sleep Quality. Souza, Andressa P. de higher education academic experiences mental health psychological assessment educación superior experiencias académicas salud mental evaluación psicológica ensino superior vivências acadêmicas saúde mental avaliação psicológica |
title_short |
Academic Adaptation in University Students: Stress Associations and Sleep Quality. |
title_full |
Academic Adaptation in University Students: Stress Associations and Sleep Quality. |
title_fullStr |
Academic Adaptation in University Students: Stress Associations and Sleep Quality. |
title_full_unstemmed |
Academic Adaptation in University Students: Stress Associations and Sleep Quality. |
title_sort |
Academic Adaptation in University Students: Stress Associations and Sleep Quality. |
author |
Souza, Andressa P. de |
author_facet |
Souza, Andressa P. de Murgo, Cámelia Santina Barros, Leonardo de Oliveira |
author_role |
author |
author2 |
Murgo, Cámelia Santina Barros, Leonardo de Oliveira |
author2_role |
author author |
dc.contributor.author.fl_str_mv |
Souza, Andressa P. de Murgo, Cámelia Santina Barros, Leonardo de Oliveira |
dc.subject.por.fl_str_mv |
higher education academic experiences mental health psychological assessment educación superior experiencias académicas salud mental evaluación psicológica ensino superior vivências acadêmicas saúde mental avaliação psicológica |
topic |
higher education academic experiences mental health psychological assessment educación superior experiencias académicas salud mental evaluación psicológica ensino superior vivências acadêmicas saúde mental avaliação psicológica |
description |
The aim of this study was to analyze the relationships between sleep quality, stress and academic adaptation of university students, as well as to characterize sleep quality indicators and analyze differences in the instrument factors according to demographic variables. A total of 489 university students participated, with a mean age of 22.46 years (SD=5.648), 78.1% of whom were female. The students answered the Academic Experience Questionnaire, Perceived Stress Scale and Pittsburgh Sleep Quality Index online. The data were submitted to inferential statistics and the results indicated that 72.4% of the participants presented a poor classification in relation to sleep quality and 23.9% had some sleep disorder. Better rates of adaptation to the university correlated with better sleep quality and lower stress levels. The importance of working on the development of positive emotional aspects in university students favoring the processes of academic adaptation is evident. |
publishDate |
2021 |
dc.date.none.fl_str_mv |
2021-10-29 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion AP |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://editorarevistas.mackenzie.br/index.php/ptp/article/view/13275 10.5935/1980-6906/ePTPPA13275 |
url |
http://editorarevistas.mackenzie.br/index.php/ptp/article/view/13275 |
identifier_str_mv |
10.5935/1980-6906/ePTPPA13275 |
dc.language.iso.fl_str_mv |
por eng |
language |
por eng |
dc.relation.none.fl_str_mv |
http://editorarevistas.mackenzie.br/index.php/ptp/article/view/13275/11180 http://editorarevistas.mackenzie.br/index.php/ptp/article/view/13275/11181 |
dc.rights.driver.fl_str_mv |
Copyright (c) 2021 Revista Psicologia - Teoria e Prática https://creativecommons.org/licenses/by/4.0 info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
Copyright (c) 2021 Revista Psicologia - Teoria e Prática https://creativecommons.org/licenses/by/4.0 |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf application/pdf |
dc.publisher.none.fl_str_mv |
Editora Mackenzie |
publisher.none.fl_str_mv |
Editora Mackenzie |
dc.source.none.fl_str_mv |
The Journal Of Psychology: Theory and Practice ; Vol. 23 No. 3 (2021); ePTPPA13275 Revista Psicología: Teoría y Práctica; Vol. 23 Núm. 3 (2021); ePTPPA13275 Revista Psicologia: Teoria e Prática; v. 23 n. 3 (2021); ePTPPA13275 1980-6906 1516-3687 reponame:Psicologia (Universidade Presbiteriana Mackenzie. Online) instname:Universidade Presbiteriana Mackenzie (UPM) instacron:UPM |
instname_str |
Universidade Presbiteriana Mackenzie (UPM) |
instacron_str |
UPM |
institution |
UPM |
reponame_str |
Psicologia (Universidade Presbiteriana Mackenzie. Online) |
collection |
Psicologia (Universidade Presbiteriana Mackenzie. Online) |
repository.name.fl_str_mv |
Psicologia (Universidade Presbiteriana Mackenzie. Online) - Universidade Presbiteriana Mackenzie (UPM) |
repository.mail.fl_str_mv |
revistapsico@mackenzie.br |
_version_ |
1797051378455019520 |