Immunity: the importance of adequate nutrition in times of pandemic
Autor(a) principal: | |
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Data de Publicação: | 2021 |
Outros Autores: | , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Research, Society and Development |
Texto Completo: | https://rsdjournal.org/index.php/rsd/article/view/22177 |
Resumo: | The act of eating is a necessary practice for our existence. Healthy eating is an important tool for human health and quality of life. Thus, the aim of the present study was to expose the importance of adequate nutrition in the immune response in times of pandemic. To this end, a descriptive literature review with a qualitative approach was carried out, which selected articles that addressed the theme in a time frame between 2012 and 2021. The pandemic scenario generated by COVID-19 reinforced the need for public policies that minimize the food and nutritional insecurity of marginalized families. Since, even with legislation in Brazil that guarantees the right to healthy food, as a result of the economic crisis resulting from the isolation and unemployment measures, there has been a direct impact on the worsening of the poverty situation. It is known that foods provide us with essential nutrients for strengthening the immune system, among these studies they mention: Vitamin A, Vitamin C, Vitamin D, Vitamin E, Zinc, Selenium, Iron and Magnesium. Therefore, in times of pandemic eating healthy is essential. In this sense, the choice of ingested foods should prioritize the nutrients present in the food. |
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Immunity: the importance of adequate nutrition in times of pandemicInmunidad: la importancia de una nutrición adecuada en tiempos de pandemiaImunidade: a importância de uma alimentação adequada em tempos de pandemiaAlimentaçãoCOVID-19Sistema imunológico.AlimentaciónCOVID-19Sistema inmunológico.FoodCOVID-19Immune system.The act of eating is a necessary practice for our existence. Healthy eating is an important tool for human health and quality of life. Thus, the aim of the present study was to expose the importance of adequate nutrition in the immune response in times of pandemic. To this end, a descriptive literature review with a qualitative approach was carried out, which selected articles that addressed the theme in a time frame between 2012 and 2021. The pandemic scenario generated by COVID-19 reinforced the need for public policies that minimize the food and nutritional insecurity of marginalized families. Since, even with legislation in Brazil that guarantees the right to healthy food, as a result of the economic crisis resulting from the isolation and unemployment measures, there has been a direct impact on the worsening of the poverty situation. It is known that foods provide us with essential nutrients for strengthening the immune system, among these studies they mention: Vitamin A, Vitamin C, Vitamin D, Vitamin E, Zinc, Selenium, Iron and Magnesium. Therefore, in times of pandemic eating healthy is essential. In this sense, the choice of ingested foods should prioritize the nutrients present in the food.El acto de comer es una práctica necesaria de nuestra existencia. La alimentación saludable es una herramienta importante para la salud y la calidad de vida. Así, el objetivo de este estudio fue exponer la importancia de una nutrición adecuada en la respuesta inmune durante una pandemia. Para ello, se realizó una revisión descriptiva de la literatura con un enfoque cualitativo, en la que se seleccionaron artículos que abordaron el tema en el período de 2012 a 2021. El escenario pandémico provocado por el COVID-19 reforzó la necesidad de políticas públicas para reducir la alimentación. consumo. y la inseguridad alimentaria de los hogares marginados. Porque incluso en la legislación brasileña que garantiza el derecho a la alimentación saludable, la crisis económica derivada de las medidas de aislamiento y desempleo tiene un impacto directo en el agravamiento de la pobreza. Se sabe que los alimentos nos aportan nutrientes esenciales para fortalecer el sistema inmunológico, entre estos estudios se citan: vitamina A, vitamina C, vitamina D, vitamina E, zinc, selenio, hierro y magnesio. Por lo tanto, durante una pandemia, una dieta saludable es esencial. En este contexto, los nutrientes presentes en los alimentos deben ser una prioridad a la hora de elegir los alimentos consumidos.O ato de alimentar-se é uma prática necessária para nossa existência. Sendo a alimentação saudável uma importante ferramenta para saúde e qualidade de vida da pessoa humana. Assim, o objetivo do presente estudo foi expor a importância da alimentação adequada na resposta imunológica em tempos de pandemia. Para tal, uma revisão bibliográfica de caráter descritivo com abordagem qualitativa foi realizada, onde selecionou-se artigos que abordavam a temática em um recorte temporal entre 2012 a 2021. O cenário pandêmico gerado pela COVID-19 reforçou a necessidade de políticas públicas que minimizem a insegurança alimentar e nutricional de famílias marginalizadas. Uma vez que, mesmo havendo legislação no Brasil que garanta o direito à alimentação saudável, em decorrência da crise econômica decorrente das medidas de isolamento e desemprego, tem-se observado impacto direto sobre o agravamento da situação de pobreza. É sabido que os alimentos nos fornecem nutrientes imprescindíveis para o fortalecimento do sistema imunológico, dentre esses estudos citam: a Vitamina A, Vitamina C, Vitamina D, Vitamina E, o Zinco, o Selênio, o Ferro e o Magnésio. Portanto, em tempos de pandemia alimentar-se de forma saudável é imprescindível. Nesse sentido, a escolha dos alimentos ingeridos deve priorizar os nutrientes presentes no alimento.Research, Society and Development2021-11-02info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://rsdjournal.org/index.php/rsd/article/view/2217710.33448/rsd-v10i14.22177Research, Society and Development; Vol. 10 No. 14; e309101422177Research, Society and Development; Vol. 10 Núm. 14; e309101422177Research, Society and Development; v. 10 n. 14; e3091014221772525-3409reponame:Research, Society and Developmentinstname:Universidade Federal de Itajubá (UNIFEI)instacron:UNIFEIporhttps://rsdjournal.org/index.php/rsd/article/view/22177/19609Copyright (c) 2021 Francielle Ribeiro Cavalcante ; Naldina Luíza Líber; Flávia Nunes Costahttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessCavalcante , Francielle RibeiroLíber, Naldina LuízaCosta, Flávia Nunes2021-12-04T11:48:39Zoai:ojs.pkp.sfu.ca:article/22177Revistahttps://rsdjournal.org/index.php/rsd/indexPUBhttps://rsdjournal.org/index.php/rsd/oairsd.articles@gmail.com2525-34092525-3409opendoar:2024-01-17T09:41:24.631027Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)false |
dc.title.none.fl_str_mv |
Immunity: the importance of adequate nutrition in times of pandemic Inmunidad: la importancia de una nutrición adecuada en tiempos de pandemia Imunidade: a importância de uma alimentação adequada em tempos de pandemia |
title |
Immunity: the importance of adequate nutrition in times of pandemic |
spellingShingle |
Immunity: the importance of adequate nutrition in times of pandemic Cavalcante , Francielle Ribeiro Alimentação COVID-19 Sistema imunológico. Alimentación COVID-19 Sistema inmunológico. Food COVID-19 Immune system. |
title_short |
Immunity: the importance of adequate nutrition in times of pandemic |
title_full |
Immunity: the importance of adequate nutrition in times of pandemic |
title_fullStr |
Immunity: the importance of adequate nutrition in times of pandemic |
title_full_unstemmed |
Immunity: the importance of adequate nutrition in times of pandemic |
title_sort |
Immunity: the importance of adequate nutrition in times of pandemic |
author |
Cavalcante , Francielle Ribeiro |
author_facet |
Cavalcante , Francielle Ribeiro Líber, Naldina Luíza Costa, Flávia Nunes |
author_role |
author |
author2 |
Líber, Naldina Luíza Costa, Flávia Nunes |
author2_role |
author author |
dc.contributor.author.fl_str_mv |
Cavalcante , Francielle Ribeiro Líber, Naldina Luíza Costa, Flávia Nunes |
dc.subject.por.fl_str_mv |
Alimentação COVID-19 Sistema imunológico. Alimentación COVID-19 Sistema inmunológico. Food COVID-19 Immune system. |
topic |
Alimentação COVID-19 Sistema imunológico. Alimentación COVID-19 Sistema inmunológico. Food COVID-19 Immune system. |
description |
The act of eating is a necessary practice for our existence. Healthy eating is an important tool for human health and quality of life. Thus, the aim of the present study was to expose the importance of adequate nutrition in the immune response in times of pandemic. To this end, a descriptive literature review with a qualitative approach was carried out, which selected articles that addressed the theme in a time frame between 2012 and 2021. The pandemic scenario generated by COVID-19 reinforced the need for public policies that minimize the food and nutritional insecurity of marginalized families. Since, even with legislation in Brazil that guarantees the right to healthy food, as a result of the economic crisis resulting from the isolation and unemployment measures, there has been a direct impact on the worsening of the poverty situation. It is known that foods provide us with essential nutrients for strengthening the immune system, among these studies they mention: Vitamin A, Vitamin C, Vitamin D, Vitamin E, Zinc, Selenium, Iron and Magnesium. Therefore, in times of pandemic eating healthy is essential. In this sense, the choice of ingested foods should prioritize the nutrients present in the food. |
publishDate |
2021 |
dc.date.none.fl_str_mv |
2021-11-02 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/22177 10.33448/rsd-v10i14.22177 |
url |
https://rsdjournal.org/index.php/rsd/article/view/22177 |
identifier_str_mv |
10.33448/rsd-v10i14.22177 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/22177/19609 |
dc.rights.driver.fl_str_mv |
Copyright (c) 2021 Francielle Ribeiro Cavalcante ; Naldina Luíza Líber; Flávia Nunes Costa https://creativecommons.org/licenses/by/4.0 info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
Copyright (c) 2021 Francielle Ribeiro Cavalcante ; Naldina Luíza Líber; Flávia Nunes Costa https://creativecommons.org/licenses/by/4.0 |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Research, Society and Development |
publisher.none.fl_str_mv |
Research, Society and Development |
dc.source.none.fl_str_mv |
Research, Society and Development; Vol. 10 No. 14; e309101422177 Research, Society and Development; Vol. 10 Núm. 14; e309101422177 Research, Society and Development; v. 10 n. 14; e309101422177 2525-3409 reponame:Research, Society and Development instname:Universidade Federal de Itajubá (UNIFEI) instacron:UNIFEI |
instname_str |
Universidade Federal de Itajubá (UNIFEI) |
instacron_str |
UNIFEI |
institution |
UNIFEI |
reponame_str |
Research, Society and Development |
collection |
Research, Society and Development |
repository.name.fl_str_mv |
Research, Society and Development - Universidade Federal de Itajubá (UNIFEI) |
repository.mail.fl_str_mv |
rsd.articles@gmail.com |
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1797052834421669888 |